| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 08:00 pm |
| Sat | 06:00 am - 08:00 pm |
Been working with Brian for a couple of months now. He is very professional and knowledgeable with MAT. This is a great alternative to PT which I've gone to for months. Now we just need to get MAT to be covered under insurance as they are as good if not better than PT in their knowledge.
Gained a tremendous amount of insight into the smaller muscles that I have been neglecting. Super informative and helpful staff. Charles showed me a ton of great exercises which not only eased my pain but has continued to help me. Highly recommend scheduling at least one appointment!
Clean and usually not super crowded, but it's pretty light on the equipment. They have a Smith Machine but no actual rack or power cage (none of the locations do, though). Squatting is hard here because doing it on a Smith kind of sucks, a lot.
Pauline Hui has been an absolutely fundamental part of my efficient recovery from a broken ankle and severe sprain. I went to see Pauline a month after my injury and by the end of my first session with her, I had regained complete dorisflexion and plantar flexion (where you point and flex your foot). Because of Pauline's knowledgeable and compassionate work, I have quickly been able to regain my ability to go up and down stairs, wear high heels, ride a bike, and even go dancing after just 7 weeks! I can't recommend her enough.
