| Mon | 06:45 am - 08:45 pm |
| Tue | 06:45 am - 08:45 pm |
| Wed | 06:45 am - 08:45 pm |
| Thu | 06:45 am - 08:45 pm |
| Fri | 06:45 am - 08:45 pm |
| Sat | 07:45 am - 01:00 pm |
| Sun | 09:30 am - 12:30 pm |
I trained with ADOLFO at Hit Fit Nob Hill when I was in San Francisco on a business trip. He's such an amazing trainer, that later in the year, I flew back just to train with him for a week. I plan to do the same several times this year. Anyone looking to train and learn how to box, for whatever reason, will not go wrong working with this guy! Would recommend him to anyone!
This place is amazing. Clean , up beat atmosphere. Amazing vibes. The trainers are all professional, knowledgeable, & informant. Especially Leo. He has helped me so much reach my goals. Such an amazing person &
A the best trainer. He kept me going even at the hardest moments. I highly recommend this place. Ask for Leo!!!
Are you lacking motivation to workout? Yeah, me too and that's why I chose to sign up for this gym! Well, technically, I signed up for the killer GROUPON deal of $49 for 10 boxing classes. They keep the advisement up to let new people like you and I give it a test drive for just about the cost of 7 beers at a bar.
Summer is coming around the corner, and muffin topping is still not a good look. Also, washboarding that mid-section would be a nice addition to our accomplishments this year right? This year is the year!
Cardio kickboxing is a killer workout; from jump roping, hitting the bag and exchanging punches with a partner. I'm only in the beginning boxing class but I've seen the intermediate boxing class and it looks super intense but in a good way.
Beginning boxing class - Do not be discouraged to check out this gym/class whatever exercise level you are. The instructor is super helpful in technique and understands that people in the class are a different fitness levels. I go to the Thursday night classes and its about 40 people and she goes through each row of people (about 4) to ensure that you're doing it right.
I definitely RECOMMEND this gym for someone who wants to get a great workout and make it fun. For me, being on the treadmill and workout bike can get a bit boring. This gym has the boxing classes to make the cardio workout fun while making it a full body workout.
Additionally, the gym has free weights, cardio equipment, tons of punching bags and a boxing ring.
This place is top notch and the trainers really put you through your paces in the classes. IT's a great mix of cardio, circuit training and boxing techniques. I go here regularly and Simon the owner is always very friendly and welcoming. Well worth checking out as they have introductory classes for free so you can get a feel for it before committing.
Awesome workout great trainers
Incredible space wither really experienced and welcoming staff. Top notch boxing gym.
I have been in this place 4 times. Though I would say that I liked this place during the first 3 visits, the 4th was rather stressful and unnecessary.
I've been taking many classes before, especially kickboxing, but it was my first Boxing class. The instructor was showing a tough facade hoping to push the students to work harder. Unfortunately, along with that tough facade came also insults, swearing, and berating. I've had harder classes before that were also not as uncomfortable.
It is one thing to yell at someone as encouragement. But the yelling was degrading, swearing, sarcastic, and uncalled for. I just have had it with him when he finally cursed at me and the person I was partnered with because he thought we did not pay attention. But he was the one that did not pay attention, thinking we were doing something not as he instructed. He also commented how one should "get off the drugs."
Quite frankly, I don't think it was a space for learning and developing skills. But obviously the management does not think so after bringing up the issue. Hence, I place the message as a warning for you.
I only bought the 10 groupon classes to try this place out. I may not even finish. I just don't want be in that environment, in case there's more of the type of "instructor" like the one I just had. We will see... so for now the place is an unfavorable 2 stars.
Awesome workout great trainers
Awesome workout great trainers
I have been in this place 4 times. Though I would say that I liked this place during the first 3 visits, the 4th was rather stressful and unnecessary.
I've been taking many classes before, especially kickboxing, but it was my first Boxing class. The instructor was showing a tough facade hoping to push the students to work harder. Unfortunately, along with that tough facade came also insults, swearing, and berating. I've had harder classes before that were also not as uncomfortable.
It is one thing to yell at someone as encouragement. But the yelling was degrading, swearing, sarcastic, and uncalled for. I just have had it with him when he finally cursed at me and the person I was partnered with because he thought we did not pay attention. But he was the one that did not pay attention, thinking we were doing something not as he instructed. He also commented how one should "get off the drugs."
Quite frankly, I don't think it was a space for learning and developing skills. But obviously the management does not think so after bringing up the issue. Hence, I place the message as a warning for you.
I only bought the 10 groupon classes to try this place out. I may not even finish. I just don't want be in that environment, in case there's more of the type of "instructor" like the one I just had. We will see... so for now the place is an unfavorable 2 stars.
I have been in this place 4 times. Though I would say that I liked this place during the first 3 visits, the 4th was rather stressful and unnecessary.
I've been taking many classes before, especially kickboxing, but it was my first Boxing class. The instructor was showing a tough facade hoping to push the students to work harder. Unfortunately, along with that tough facade came also insults, swearing, and berating. I've had harder classes before that were also not as uncomfortable.
It is one thing to yell at someone as encouragement. But the yelling was degrading, swearing, sarcastic, and uncalled for. I just have had it with him when he finally cursed at me and the person I was partnered with because he thought we did not pay attention. But he was the one that did not pay attention, thinking we were doing something not as he instructed. He also commented how one should "get off the drugs."
Quite frankly, I don't think it was a space for learning and developing skills. But obviously the management does not think so after bringing up the issue. Hence, I place the message as a warning for you.
I only bought the 10 groupon classes to try this place out. I may not even finish. I just don't want be in that environment, in case there's more of the type of "instructor" like the one I just had. We will see... so for now the place is an unfavorable 2 stars.
Incredible space wither really experienced and welcoming staff. Top notch boxing gym.
Incredible space wither really experienced and welcoming staff. Top notch boxing gym.
Are you lacking motivation to workout? Yeah, me too and that's why I chose to sign up for this gym! Well, technically, I signed up for the killer GROUPON deal of $49 for 10 boxing classes. They keep the advisement up to let new people like you and I give it a test drive for just about the cost of 7 beers at a bar.
Summer is coming around the corner, and muffin topping is still not a good look. Also, washboarding that mid-section would be a nice addition to our accomplishments this year right? This year is the year!
Cardio kickboxing is a killer workout; from jump roping, hitting the bag and exchanging punches with a partner. I'm only in the beginning boxing class but I've seen the intermediate boxing class and it looks super intense but in a good way.
Beginning boxing class - Do not be discouraged to check out this gym/class whatever exercise level you are. The instructor is super helpful in technique and understands that people in the class are a different fitness levels. I go to the Thursday night classes and its about 40 people and she goes through each row of people (about 4) to ensure that you're doing it right.
I definitely RECOMMEND this gym for someone who wants to get a great workout and make it fun. For me, being on the treadmill and workout bike can get a bit boring. This gym has the boxing classes to make the cardio workout fun while making it a full body workout.
Additionally, the gym has free weights, cardio equipment, tons of punching bags and a boxing ring.
Are you lacking motivation to workout? Yeah, me too and that's why I chose to sign up for this gym! Well, technically, I signed up for the killer GROUPON deal of $49 for 10 boxing classes. They keep the advisement up to let new people like you and I give it a test drive for just about the cost of 7 beers at a bar.
Summer is coming around the corner, and muffin topping is still not a good look. Also, washboarding that mid-section would be a nice addition to our accomplishments this year right? This year is the year!
Cardio kickboxing is a killer workout; from jump roping, hitting the bag and exchanging punches with a partner. I'm only in the beginning boxing class but I've seen the intermediate boxing class and it looks super intense but in a good way.
Beginning boxing class - Do not be discouraged to check out this gym/class whatever exercise level you are. The instructor is super helpful in technique and understands that people in the class are a different fitness levels. I go to the Thursday night classes and its about 40 people and she goes through each row of people (about 4) to ensure that you're doing it right.
I definitely RECOMMEND this gym for someone who wants to get a great workout and make it fun. For me, being on the treadmill and workout bike can get a bit boring. This gym has the boxing classes to make the cardio workout fun while making it a full body workout.
Additionally, the gym has free weights, cardio equipment, tons of punching bags and a boxing ring.
This place is top notch and the trainers really put you through your paces in the classes. IT's a great mix of cardio, circuit training and boxing techniques. I go here regularly and Simon the owner is always very friendly and welcoming. Well worth checking out as they have introductory classes for free so you can get a feel for it before committing.
This place is top notch and the trainers really put you through your paces in the classes. IT's a great mix of cardio, circuit training and boxing techniques. I go here regularly and Simon the owner is always very friendly and welcoming. Well worth checking out as they have introductory classes for free so you can get a feel for it before committing.
I've been training at Polk St since early 2011 and I'm now in the best shape of my life. The workouts are strenuous, while still being fun, and vary enough to keep things interesting. All of the trainers have different styles and will push you to your limits.
