| Mon | 06:00 am - 07:15 pm |
| Tue | 06:00 am - 07:15 pm |
| Wed | 06:00 am - 07:15 pm |
| Thu | 06:00 am - 07:15 pm |
| Fri | 06:00 am - 07:15 pm |
| Sat | 10:00 am - 11:00 am |
Been a member of Roark Gyms both locations for about 2 years, and I can't believe I haven't written a review yet. I started out going to them on class pass, and couldn't imagine myself not going at least 4 times a week so I decided to sign up to be a member. Fast forward 2 years later and the same still holds true, I take both boxing and HIIT classes about 4 times a week, besides lifting at a regular gym, and it's been a necessity that I can't live without. I've tried all other gyms and classes in SF (trust me, I'm kind of a gym rat), but nothing compares to the way Roark Gyms kicks my ass. Their workouts are challenging and unpredictable, give them a try.
This gym was clean and the staff were extremely helpful. They lent me a lock for the locker and returned my drivers license to me when I brought it back. There is a cafe with coffee, smoothies, juices and a good selection of protein bars.
I was looking for a gym close to my house and I came across Roark. I wasn't a big fan of the class style but after my first time there I really enjoyed it. I've been going almost every day for the last 7 months and I'm very happy with the results. The atmosphere is fantastic, everyone is nice and the coaches are very dedicated. I'm so glad I found this place!!
I truly can't say enough good things about James, Vince and the team at Roark. As a former college athlete I have struggled to find a gym that keeps me motivated and actually helps me get in shape. With Roark, I look forward to going to each class and may be back in my best shape since college. The team style workouts force you to push yourself harder, but there is such an amazing community of people who support you through the hard moments. Love this gym, love the people, and would recommend it for anyone looking to switch up their workouts to something challenging yet rewarding. The Roark family makes me look forward to going to the gym every day!
I've been coming to Roark for 1 year now and it has been awesome. Roark consists of great people, awesome trainers and a dynamic/challenging workout program that will constantly push you to do better, work harder and see tangible results. They have also created a community that is infectious to be around and comprised of supportive people that are there to work hard but also have fun. Lastly, I've never imagined going to a gym where I get excited to come in on a Saturday morning to kick off my weekend - it's sad, but true!
Joining Roark has been one of the best decisions I've made. This gym may seem intimidating at first but everyone from the Owner to the members are very nice and welcoming. Even though this is a class setting I still feel like that the Coach is aware of what everyone is doing and is avaliable for guidance when needed. The workouts are challenging and I always leave feeling that I got the most out of the one hour class.
This is consistently the best work out in the city! Great gym & atmosphere
Fantastic and helpful staff. Very tough circuit workout. Not a pretentious gym at all. Clean and new. Nate is da bomb!
Fantastic and helpful staff. Very tough circuit workout. Not a pretentious gym at all. Clean and new. Nate is da bomb!
Roark gets the highest recommendation! Nate does a fantastic job creating community amongst Roark's members while tailoring the workouts to push a very wide variety of fitness levels. The programming provides excellent variety and has you looking forward to going to the gym. Very lucky to have stumbled into Roark!
Roark gets the highest recommendation! Nate does a fantastic job creating community amongst Roark's members while tailoring the workouts to push a very wide variety of fitness levels. The programming provides excellent variety and has you looking forward to going to the gym. Very lucky to have stumbled into Roark!
Roark is amazing! I joined almost 6 months ago and it has consistently challenged me and no day is ever the same. Before I joined Roark, I was never able to stick to a group workout for more than a month. I usually got bored with the same thing day after day. Roark focuses on a good mix of cardio and strength, with a variety of workouts. Nate and Thomas are amazing coaches and make it a priority to know everyones name. They make sure you always have the option to modify skills so that the workout is right for your fitness level. Thanks for creating such an awesome gym!
Roark is amazing! I joined almost 6 months ago and it has consistently challenged me and no day is ever the same. Before I joined Roark, I was never able to stick to a group workout for more than a month. I usually got bored with the same thing day after day. Roark focuses on a good mix of cardio and strength, with a variety of workouts. Nate and Thomas are amazing coaches and make it a priority to know everyones name. They make sure you always have the option to modify skills so that the workout is right for your fitness level. Thanks for creating such an awesome gym!
Prior to joining Roark Gyms I was hesitant to do group training. Meanwhile, I was paying for a membership to another gym that I rarely visited. Since joining Roark ten months ago I've been more than 150 times and am in the best shape of my life. The people and trainers there are the best.
I can't say enough good things about Roark. Nate and Thomas have combined the best of both worlds - a personalized training regime that you're excited to tackle and a community of like minded individuals that are encouraging and fun to be around. Between free weights, bar bell work, and cardio machines (row, ski, bike) you will work harder than you ever have before and see results.
Looking for group personal training and a supportive group gym environment? Roark gyms is the best in town. They give you a workout, train everyone through it together, and give personal attention where needed. The workouts are diverse (strength and conditioning) and they fly by. The community of members is awesome. They are building better humans, not just bodies. When you go for the first time, you'll know what Im talking about.
Looking for group personal training and a supportive group gym environment? Roark gyms is the best in town. They give you a workout, train everyone through it together, and give personal attention where needed. The workouts are diverse (strength and conditioning) and they fly by. The community of members is awesome. They are building better humans, not just bodies. When you go for the first time, you'll know what Im talking about.
Roark Gyms is great! The classes are a group workout where you have a workout of the day that everyone completes. Anyone can complete the workouts. Each day is a different focus so you are guaranteed to a full body workout by the end of the week. The gym has two great instructors and an unbelievable community where you push/support eachother. If you're looking for a new gym, definitely give Roark a shot!
Roark Gyms is great! The classes are a group workout where you have a workout of the day that everyone completes. Anyone can complete the workouts. Each day is a different focus so you are guaranteed to a full body workout by the end of the week. The gym has two great instructors and an unbelievable community where you push/support eachother. If you're looking for a new gym, definitely give Roark a shot!
Great workout schedule and impressive details of the coaching to check each single member.
Nate it's extremely good to understand how to fix someone problem and how to adjust the daily workout to each single individual.
I love the spirit and the daily motivation!
Best gym I have ever been too.
Great workout schedule and impressive details of the coaching to check each single member.
Nate it's extremely good to understand how to fix someone problem and how to adjust the daily workout to each single individual.
I love the spirit and the daily motivation!
Best gym I have ever been too.
Great programming, attentive coaching and friendly atmosphere.
Nate is a thoughtful and engaging instructor, who has the individual goals of his guests in mind while tailoring creative, dynamic and fun group classes. Love how each workout incorporates a variety of equipment (ski erg, fan bike, etc.) with a focus on both power and endurance. Classes fly by. Highly recommended!
Best workout in town
Nate is a thoughtful and engaging instructor, who has the individual goals of his guests in mind while tailoring creative, dynamic and fun group classes. Love how each workout incorporates a variety of equipment (ski erg, fan bike, etc.) with a focus on both power and endurance. Classes fly by. Highly recommended!
