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Tue 07:00 am -09:00 pm
Wed 07:00 am -09:00 pm
Thu 07:00 am -09:00 pm
Fri 07:00 am -09:00 pm
Sat 07:00 am -09:00 pm
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Reviews

Rated 5.0/5 based on 6 customer reviews.
October 20, 2017 11:22

I have tried many Pilates sessions, but the only instructor I would go to now is Shona. She is an amazingly knowledgeable instructor.

Because of Shona, I have a much clearer understanding of my strengths and weaknesses (I am very inflexible!) and a clear understanding of my path to a strong and healthy body. Thank you, Shona.

October 20, 2017 11:22

Shona is the reason to come here. Years ago I had excruciating back pain that I couldn't get out of bed and walked at a snail pace. My sister referred me to Shona, who taught me how to relieve pain, protect & maintain my back health, and of course strengthen. Now I can do boot camp. I give Shona all the credit.

March 27, 2016 12:13

I have tried many Pilates sessions, but the only instructor I would go to now is Shona. She is an amazingly knowledgeable instructor.

Because of Shona, I have a much clearer understanding of my strengths and weaknesses (I am very inflexible!) and a clear understanding of my path to a strong and healthy body. Thank you, Shona.

March 27, 2016 12:13

I have tried many Pilates sessions, but the only instructor I would go to now is Shona. She is an amazingly knowledgeable instructor.

Because of Shona, I have a much clearer understanding of my strengths and weaknesses (I am very inflexible!) and a clear understanding of my path to a strong and healthy body. Thank you, Shona.

March 24, 2016 15:56

Shona is the reason to come here. Years ago I had excruciating back pain that I couldn't get out of bed and walked at a snail pace. My sister referred me to Shona, who taught me how to relieve pain, protect & maintain my back health, and of course strengthen. Now I can do boot camp. I give Shona all the credit.

March 24, 2016 15:56

Shona is the reason to come here. Years ago I had excruciating back pain that I couldn't get out of bed and walked at a snail pace. My sister referred me to Shona, who taught me how to relieve pain, protect & maintain my back health, and of course strengthen. Now I can do boot camp. I give Shona all the credit.

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