| Tue | 07:00 am -07:00 pm |
| Wed | 07:00 am -07:00 pm |
| Thu | 07:00 am -07:00 pm |
| Fri | 07:00 am -07:00 pm |
| Sat | 07:00 am -07:00 pm |
| Sun | 07:00 am -07:00 pm |
Some good instructors, but some who seem to think that they are trained sufficiently to give medical advice. I would proceed with awareness and caution.
I sat through a friend's one on one intro session. The owner/instructor is delightful and she led my friend through a series of stretches for all parts of her body. The owner was a dancer and former Pilates instructor and she is very knowledgeable. This seems like a great place to come to balance out your other linear activities (running, weights, etc). Very serene small studio.
I sat through a friend's one on one intro session. The owner/instructor is delightful and she led my friend through a series of stretches for all parts of her body. The owner was a dancer and former Pilates instructor and she is very knowledgeable. This seems like a great place to come to balance out your other linear activities (running, weights, etc). Very serene small studio.
I sat through a friend's one on one intro session. The owner/instructor is delightful and she led my friend through a series of stretches for all parts of her body. The owner was a dancer and former Pilates instructor and she is very knowledgeable. This seems like a great place to come to balance out your other linear activities (running, weights, etc). Very serene small studio.
