| Mon | 08:30 am - 06:00 pm |
| Tue | 08:30 am - 06:00 pm |
| Wed | 08:30 am - 06:00 pm |
| Thu | 08:30 am - 08:00 pm |
| Fri | 08:30 am - 08:00 pm |
| Sat | 07:30 am - 02:00 pm |
When I started working with Helene I was (I'm still in fact) a stroke survivor. I had a severe pontine stroke 2 years ago and I ended up with both sides of my body affected.
I came to her for post-rehab. The classical Pilates training she has makes her great to work with people with injuries like me. She is amazing and has the knowledge to customize exercises for me. She works to improve my range of motion, make further mind/body connections and to strengthen areas of weaknesses. Now I walk, I'm able to go up and down securely. She has a sensitive and direct manner to imagine (I could say "to design") the better combination of exercises to achieve the best results for someone in my situation. She is definitely result oriented.
Amazing time learning the entire time
Cannot wait for next session
Awesome place to practice Pilates and awesome teachers as well !
Amazing time learning the entire time
Cannot wait for next session
Amazing time learning the entire time
Cannot wait for next session
When I started working with Helene I was (I'm still in fact) a stroke survivor. I had a severe pontine stroke 2 years ago and I ended up with both sides of my body affected.
I came to her for post-rehab. The classical Pilates training she has makes her great to work with people with injuries like me. She is amazing and has the knowledge to customize exercises for me. She works to improve my range of motion, make further mind/body connections and to strengthen areas of weaknesses. Now I walk, I'm able to go up and down securely. She has a sensitive and direct manner to imagine (I could say "to design") the better combination of exercises to achieve the best results for someone in my situation. She is definitely result oriented.
When I started working with Helene I was (I'm still in fact) a stroke survivor. I had a severe pontine stroke 2 years ago and I ended up with both sides of my body affected.
I came to her for post-rehab. The classical Pilates training she has makes her great to work with people with injuries like me. She is amazing and has the knowledge to customize exercises for me. She works to improve my range of motion, make further mind/body connections and to strengthen areas of weaknesses. Now I walk, I'm able to go up and down securely. She has a sensitive and direct manner to imagine (I could say "to design") the better combination of exercises to achieve the best results for someone in my situation. She is definitely result oriented.
Awesome place to practice Pilates and awesome teachers as well !
Awesome place to practice Pilates and awesome teachers as well !
