| Mon | 04:30 am - 08:00 pm |
| Tue | 04:30 am - 08:00 pm |
| Wed | 04:30 am - 08:00 pm |
| Thu | 04:30 am - 08:00 pm |
| Fri | 04:30 am - 11:00 am |
| Sat | 06:00 am - 11:00 am |
| Sun | 08:00 am - 11:00 am |
Very enthusiastic!! Exceptionally nice!!!
I was trying to rehab after ankle surgery and hip surgery by myself and stuck in a year long contract at a gym I hated. They were no help at all....so I just didnt go. I knew about Jamee's place from a friend of mine and stumbled upon a Groupon one day and figured why not, cant be worse than the gym I was at right. Well it was well worth the investment! I found my new fitness home and new fitness family!! Jamee and everyone there makes you feel so welcome, she takes you in and makes you feel like you've always been there. She never makes you feel intimidated, and she pushes you just when you need it the most! I have been looking for just this kind of place, Jamee and all of the trainers at pauer fitness are amazing. She even welcomes my kiddos which is awesome. I love all of the classes especially the boxing and the barre, you definitely get a well rounded workout and hit every muscle throughout the week. Jamee keeps everything fun and challenging. She also helps with nutrition. Since being with Jamee in June I've lost 21lbs and over 10% body fat. I've changed my eating habits and been able to stay putting my family on a better eating path as well.
Jamee Pau and her partner are dedicated to helping you build the best YOU. Experts in fitness, nutrition, recovery, and healing, they have classes designed to burn the most calories and target specific muscle groups. All types of people benefit from their workouts! You can sign up for group classes and one on one personal training.
I began a strict workout and eating plan 2 months ago. So far I have lost 15 lbs and over 8% body fat. I feel the best I have ever felt, and have my self confidence back! I turn 50 this Summer and am looking forward to building a Summer body!
I recommend Jamee Pau.er Fitness to everyone!
Jamee Pau and her partner are dedicated to helping you build the best YOU. Experts in fitness, nutrition, recovery, and healing, they have classes designed to burn the most calories and target specific muscle groups. All types of people benefit from their workouts! You can sign up for group classes and one on one personal training.
I began a strict workout and eating plan 2 months ago. So far I have lost 15 lbs and over 8% body fat. I feel the best I have ever felt, and have my self confidence back! I turn 50 this Summer and am looking forward to building a Summer body!
I recommend Jamee Pau.er Fitness to everyone!
Hate sure is Real. This is the worst gym experience I have ever had!!! I joined the gym with Groupon for a 3 months membership with the intention of joining a smaller gym. Jamee had a problem me for some reason. I was only there 4times and I my 3 interactions with her always negataive experiences. When I moved the weighs it was a problem, but it was not when someone else moved it. When I arrived at 0630pm for a 0630pm class I wasn't allowed in the class however the person that arrived at 0645pm was allowed in the class. I brought this to her attention, she was very rude and said I should get out of her gym. I told her I couldn't believe she will treat a customer in such manner and I will be sure to share my experience. Her response she was #1 and She then called me a BICTH, after she brushed me. She then drove off continuously calling me names loudly......... All I wanted was a gym to workout in and I still can't believe she will react in sure a Poor Unprofessional Distasteful Hateful Manner
Jamee goes above and beyond in providing very specific feedback regarding what we can do to achieve our strength (and personal) goals. She's extremely well-educated regarding the human body, its systems and the process of gaining the functionality we desire. It is obvious that this is not simply a job/career for her, but a life mission to help people reach their highest potential.
I love this place. Jamee is an AMAZING trainer! She pushes you to meet your goals. The classes are great because they are ALWAYS different. Great instructors and positive energy for all shapes and sizes. If you want results come join Pauer Fitness.
Jamee is the most dedicated and committed trainer! She cares about her client's goals and results and will tailor your workout program to fit those goals! I did my updated assessment and have lost 5.5% body fat since beginning my personal training with her in May. She pushes me beyond what my mind tells me I am able to do. I was hoping to strengthen my legs and avoid running injuries since I began training for half marathons last year. I'm stronger, faster and feel much more confident when running now!!!!! Thank You Jamee!!!!
Absolutely amazing gym! They have the best classes, up beat, energetic, always switching it up to make sure you don't get bored! Everyone is very friendly and it's totally judgment free.
Jamee goes above and beyond in providing very specific feedback regarding what we can do to achieve our strength (and personal) goals. She's extremely well-educated regarding the human body, its systems and the process of gaining the functionality we desire. It is obvious that this is not simply a job/career for her, but a life mission to help people reach their highest potential.
Jamee goes above and beyond in providing very specific feedback regarding what we can do to achieve our strength (and personal) goals. She's extremely well-educated regarding the human body, its systems and the process of gaining the functionality we desire. It is obvious that this is not simply a job/career for her, but a life mission to help people reach their highest potential.
I love this place. Jamee is an AMAZING trainer! She pushes you to meet your goals. The classes are great because they are ALWAYS different. Great instructors and positive energy for all shapes and sizes. If you want results come join Pauer Fitness.
Jamee is the most dedicated and committed trainer! She cares about her client's goals and results and will tailor your workout program to fit those goals! I did my updated assessment and have lost 5.5% body fat since beginning my personal training with her in May. She pushes me beyond what my mind tells me I am able to do. I was hoping to strengthen my legs and avoid running injuries since I began training for half marathons last year. I'm stronger, faster and feel much more confident when running now!!!!! Thank You Jamee!!!!
Jamee is the most dedicated and committed trainer! She cares about her client's goals and results and will tailor your workout program to fit those goals! I did my updated assessment and have lost 5.5% body fat since beginning my personal training with her in May. She pushes me beyond what my mind tells me I am able to do. I was hoping to strengthen my legs and avoid running injuries since I began training for half marathons last year. I'm stronger, faster and feel much more confident when running now!!!!! Thank You Jamee!!!!
By far the best training I have ever received. Jamee is very knowledgeable, motivating, and encouraging. I came to her with injuries and she has not only helped me to heal those, but has done an amazing job of building my strength and helping me to lose weight & inches. I am not only in better physical shape, but also my mental clarity and focus are much improved. The classes offered are a great supplement to the personal training. The other trainers, class instructors, and staff are knowledgeable, fun, and very helpful. It is an amazing environment with unbelievable support and encouragement. I would highly recommend Pau.er Fitness to anyone that is serious about changing their health & life for the better. Thank you Jamee, Melissa, Rick, the instructors and the staff for continuing to help me along on my journey.
By far the best training I have ever received. Jamee is very knowledgeable, motivating, and encouraging. I came to her with injuries and she has not only helped me to heal those, but has done an amazing job of building my strength and helping me to lose weight & inches. I am not only in better physical shape, but also my mental clarity and focus are much improved. The classes offered are a great supplement to the personal training. The other trainers, class instructors, and staff are knowledgeable, fun, and very helpful. It is an amazing environment with unbelievable support and encouragement. I would highly recommend Pau.er Fitness to anyone that is serious about changing their health & life for the better. Thank you Jamee, Melissa, Rick, the instructors and the staff for continuing to help me along on my journey.
