| Mon | 06:00 am - 07:30 pm |
| Tue | 06:00 am - 07:30 pm |
| Wed | 06:00 am - 07:30 pm |
| Thu | 06:00 am - 07:30 pm |
| Fri | 06:00 am - 07:30 pm |
| Sat | 08:00 am - 12:00 pm |
| Sun | 08:00 am - 12:00 pm |
CrossFit Genesis - now called AliveTribe Fitness...I love this place. I am a 50+ (now former) couch potato who decided that I wanted to have adventures again. I decided on a CrossFit model, because, although I know how to use a gym, I was no longer motivated to do it on my own. I wanted to show up and have someone just tell me what to do. I checked around and this gym resonated with me. They provide 1:1 coaching until all the moves are mastered and a fitness level achieved so that participants can keep up in class without injuries due to poor form. Everyone is friendly and welcoming, which is important when you walk in the door already feeling nervous because of lack of fitness. They have scaled movements to accommodate my bad shoulder and arthritis. I have gained strength and confidence. I am so glad I joined!
After being involved in a car accident last year that left me with injuries to my back, hip, and tailbone, among other areas, I was struggling to get back into shape. I tried different types of physical activity, all which left me sore and in pain.
I heard about CrossFit Genesis through a friend and decided to talk to the owner to see if it would be beneficial for me. He took time to learn about my personal situation and explained why he thought this program would work for me.
It started with the Fundamental classes, which included one on one training with a knowledgeable coach. My coach was easily able to determine the main source of my back pain and worked with me to strengthen my core and teach me the proper execution of CrossFit movements. I was able to not only exercise without pain, but experienced a significant decrease in pain during my day to day activities.
The members of this community are so supportive and welcoming, and all of the coaches make an effort to get to know you and ensure you are safely completing the workouts at a level that is modified for your current abilities.
I have made so much progress in the few months since I joined, it is truly life changing!
I loved the one on one coaching during the Fundamentals class. It was a great way to get acclimated and learn a lot of the movements we would be doing in class. The atmosphere at CrossFit Genesis is great. The coaches and members are very encouraging, and group classes are small enough that I still get personal attention. It's a great environment to grow in and attempt to reach your potential.
Love it! I've gained confidence, strength and a lifestyle I could never have imagined. In every experience here, I feel supported not only by the coaches, but also by the community of amazing people.
Good Workout!
CrossFit Genesis - now called AliveTribe Fitness...I love this place. I am a 50+ (now former) couch potato who decided that I wanted to have adventures again. I decided on a CrossFit model, because, although I know how to use a gym, I was no longer motivated to do it on my own. I wanted to show up and have someone just tell me what to do. I checked around and this gym resonated with me. They provide 1:1 coaching until all the moves are mastered and a fitness level achieved so that participants can keep up in class without injuries due to poor form. Everyone is friendly and welcoming, which is important when you walk in the door already feeling nervous because of lack of fitness. They have scaled movements to accommodate my bad shoulder and arthritis. I have gained strength and confidence. I am so glad I joined!
CrossFit Genesis - now called AliveTribe Fitness...I love this place. I am a 50+ (now former) couch potato who decided that I wanted to have adventures again. I decided on a CrossFit model, because, although I know how to use a gym, I was no longer motivated to do it on my own. I wanted to show up and have someone just tell me what to do. I checked around and this gym resonated with me. They provide 1:1 coaching until all the moves are mastered and a fitness level achieved so that participants can keep up in class without injuries due to poor form. Everyone is friendly and welcoming, which is important when you walk in the door already feeling nervous because of lack of fitness. They have scaled movements to accommodate my bad shoulder and arthritis. I have gained strength and confidence. I am so glad I joined!
After being involved in a car accident last year that left me with injuries to my back, hip, and tailbone, among other areas, I was struggling to get back into shape. I tried different types of physical activity, all which left me sore and in pain.
I heard about CrossFit Genesis through a friend and decided to talk to the owner to see if it would be beneficial for me. He took time to learn about my personal situation and explained why he thought this program would work for me.
It started with the Fundamental classes, which included one on one training with a knowledgeable coach. My coach was easily able to determine the main source of my back pain and worked with me to strengthen my core and teach me the proper execution of CrossFit movements. I was able to not only exercise without pain, but experienced a significant decrease in pain during my day to day activities.
The members of this community are so supportive and welcoming, and all of the coaches make an effort to get to know you and ensure you are safely completing the workouts at a level that is modified for your current abilities.
I have made so much progress in the few months since I joined, it is truly life changing!
After being involved in a car accident last year that left me with injuries to my back, hip, and tailbone, among other areas, I was struggling to get back into shape. I tried different types of physical activity, all which left me sore and in pain.
I heard about CrossFit Genesis through a friend and decided to talk to the owner to see if it would be beneficial for me. He took time to learn about my personal situation and explained why he thought this program would work for me.
It started with the Fundamental classes, which included one on one training with a knowledgeable coach. My coach was easily able to determine the main source of my back pain and worked with me to strengthen my core and teach me the proper execution of CrossFit movements. I was able to not only exercise without pain, but experienced a significant decrease in pain during my day to day activities.
The members of this community are so supportive and welcoming, and all of the coaches make an effort to get to know you and ensure you are safely completing the workouts at a level that is modified for your current abilities.
I have made so much progress in the few months since I joined, it is truly life changing!
I loved the one on one coaching during the Fundamentals class. It was a great way to get acclimated and learn a lot of the movements we would be doing in class. The atmosphere at CrossFit Genesis is great. The coaches and members are very encouraging, and group classes are small enough that I still get personal attention. It's a great environment to grow in and attempt to reach your potential.
I loved the one on one coaching during the Fundamentals class. It was a great way to get acclimated and learn a lot of the movements we would be doing in class. The atmosphere at CrossFit Genesis is great. The coaches and members are very encouraging, and group classes are small enough that I still get personal attention. It's a great environment to grow in and attempt to reach your potential.
Love it! I've gained confidence, strength and a lifestyle I could never have imagined. In every experience here, I feel supported not only by the coaches, but also by the community of amazing people.
Love it! I've gained confidence, strength and a lifestyle I could never have imagined. In every experience here, I feel supported not only by the coaches, but also by the community of amazing people.
Good Workout!
Good Workout!
