| Mon | 05:00 am - 07:15 pm |
| Tue | 05:00 am - 07:15 pm |
| Wed | 05:00 am - 07:15 pm |
| Thu | 05:00 am - 07:15 pm |
| Fri | 05:00 am - 07:15 pm |
| Sat | 07:00 am - 10:00 am |
I absolutely love kaia fit! Finding a gym that is fun and upbeat is extremely hard. With my first workout, I knew I could call this place my gym!!! All the couches are super nice and they make every workout exciting and challenging. Being part of kaia for such a short time and seeing results with strength and durability is definitely a plus! Can't wait to see my results in the upcoming months.
Loving Kaia! Just joined with 2 of my friends for their 6 week Summer Boot Camp . We are really enjoying the workouts & the coaching is awesome!!I can't speak highly enough about this amazing program, the amazing women who run it and the amazing women who we attend classes with! No matter what your fitness level, I strongly encourage you to give them a try! You won't be sorry!
Loving Kaia! Just joined with 2 of my friends for their 6 week Summer Boot Camp . We are really enjoying the workouts & the coaching is awesome!!I can't speak highly enough about this amazing program, the amazing women who run it and the amazing women who we attend classes with! No matter what your fitness level, I strongly encourage you to give them a try! You won't be sorry!
Best gym ever! It's like working out with a group of friends led by coaches who really care about you! The coaches are always willing to answer questions and share knowledge, even outside of class. The workouts are fun but so effective. Love it!
Kaia Fit Roseville is a amazing gym. The coaches are wonderful and always provide a great workout. They do an excellent job at showing different levels of a excercise, so no matter what your fitness level is, you are going to get a great workout! The women that go to this gym are all very supportive of one another and it is a very positive/motivating atmosphere. You can't go wrong with this gym!
An absolute great place to work out with great coaches and supportive women. All levels of fitness can be found here, and I can't imagine anyone feeling "out of place" if they can't do an exercise as good as someone else. It's all about giving it your 100%, and if you do you'll love it
I LOVE Kaia!! Circuit training at its finest! Everyone is so sweet and helpful! I have felt extremely welcome here! The trainers give me plenty of tips to help my bad back, and I have been amazed at what my body is able to do...with the trainer's help! Can't wait to workout tomorrow!
Kaia Fit Roseville is a amazing gym. The coaches are wonderful and always provide a great workout. They do an excellent job at showing different levels of a excercise, so no matter what your fitness level is, you are going to get a great workout! The women that go to this gym are all very supportive of one another and it is a very positive/motivating atmosphere. You can't go wrong with this gym!
Kaia Fit Roseville is a amazing gym. The coaches are wonderful and always provide a great workout. They do an excellent job at showing different levels of a excercise, so no matter what your fitness level is, you are going to get a great workout! The women that go to this gym are all very supportive of one another and it is a very positive/motivating atmosphere. You can't go wrong with this gym!
An absolute great place to work out with great coaches and supportive women. All levels of fitness can be found here, and I can't imagine anyone feeling "out of place" if they can't do an exercise as good as someone else. It's all about giving it your 100%, and if you do you'll love it
An absolute great place to work out with great coaches and supportive women. All levels of fitness can be found here, and I can't imagine anyone feeling "out of place" if they can't do an exercise as good as someone else. It's all about giving it your 100%, and if you do you'll love it
Best gym ever! It's like working out with a group of friends led by coaches who really care about you! The coaches are always willing to answer questions and share knowledge, even outside of class. The workouts are fun but so effective. Love it!
I LOVE Kaia!! Circuit training at its finest! Everyone is so sweet and helpful! I have felt extremely welcome here! The trainers give me plenty of tips to help my bad back, and I have been amazed at what my body is able to do...with the trainer's help! Can't wait to workout tomorrow!
