| Mon | 05:30 am - 06:30 pm |
| Tue | 05:30 am - 06:30 pm |
| Wed | 05:30 am - 06:30 pm |
| Thu | 05:30 am - 06:30 pm |
| Fri | 05:30 am - 06:30 pm |
| Sat | 05:30 am - 06:30 pm |
| Sun | 05:30 am - 06:30 pm |
Body Yoga is phenomenal and Kathryn Body not only delivers the best yoga offerings available but is thoughtful and caring- everything you can hope for in a yoga guru!
Beautiful studio. Supportive and inclusive staff, culture and community.
This is by far the best yoga studio around whether you're new to yoga or a regular practitioner. So many different classes, great teachers and studio with showers.
I'm a yoga beginner, but not a youngster. Body Yoga's website gave me confidence that a "seriously inflexible", out of shape senior, would be welcome. All proved to be true. Classes with Kathryn and Laurel (who are most excellent teachers), were supportive and encouraging. Other students I met were equally supportive; echoing the message that patience brings progress. I highly recommend Body Yoga Roseville!
This is a truly special place. Being there is like being at home. Very comfortable!
Friendly staff, very clean, easy access off freeway, varied schedule of classes.
Friendly staff, very clean, easy access off freeway, varied schedule of classes.
Classes are awesome! Instructors are nice & class times fit my schedule!
Classes are awesome! Instructors are nice & class times fit my schedule!
Kathryn is awesome and the staff is always so friendly and knowledgeable. I always feel refreshed after every class. The cool lavendar towels at the end of the bikram classes are such a nice touch too! It gives me something to look forward to! I've been going here for years and continue to encourage my friends to come with me!
Kathryn is awesome and the staff is always so friendly and knowledgeable. I always feel refreshed after every class. The cool lavendar towels at the end of the bikram classes are such a nice touch too! It gives me something to look forward to! I've been going here for years and continue to encourage my friends to come with me!
Loved Kathryn's Sunrise Yin class on Sunday :) I posted on Facebook about it too! Great studio.
Loved Kathryn's Sunrise Yin class on Sunday :) I posted on Facebook about it too! Great studio.
I enjoy the classes and the instructors are extremely helpful no matter what your level of experience or flexibility is.
My only regret is that I can not attend more often as I am also a avid golfer, I feel very relaxed and appreciated when I do attend classes.
Body Yoga is the place to go. With a variety of classes, times and instructors Body Yoga accommodates everyone. Everyone is friendly and helpful. The studio itself is clean and welcoming. Couldn't be happier here. Highly recommend.
Body Yoga has changed my life! I'm not a morning person, but now I wake up at 4:50 am. All for yoga! Love the heat, love the energy, stretching, fitness. Any level, any person can try it out. Love the mixed group of folks attending. Not an intimidating setting at all. I would go to the gym or Cross fit, and be intimidated by all the 'fit' people. Body yoga has a great mix of all types of people-- all ages and body types. No pretense, just a feeling that everyone has their own goals and levels. Not a competition, but an individual activity, with everyone working towards their own fitness goals. Love that I can turn my head and roll out of bed. Come check it out!
This is a wonderful studio. The people that come here to practice yoga are friendly and courteous. The staff is amazing and always willing to help. This yoga practice has helped me stay healthy and happy. I'm so grateful for how it keeps all the aches and pains I used to have at bay. I'm grateful it gives me a place to meditate and rejuvenate.
My only regret is that I can not attend more often as I am also a avid golfer, I feel very relaxed and appreciated when I do attend classes.
Body Yoga is the place to go. With a variety of classes, times and instructors Body Yoga accommodates everyone. Everyone is friendly and helpful. The studio itself is clean and welcoming. Couldn't be happier here. Highly recommend.
Body Yoga is the place to go. With a variety of classes, times and instructors Body Yoga accommodates everyone. Everyone is friendly and helpful. The studio itself is clean and welcoming. Couldn't be happier here. Highly recommend.
