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Rated 5.0/5 based on 4 customer reviews.
October 21, 2019 18:39

Rock Fitness has changed my outlook on what being "fit" truly means. I'm challenged during every workout, mentally and physically. The community of members is fun, energizing, and inspiring. "Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you!" The coaches at Rock Fitness can help you achieve the best version of yourself!! Don't wait -- give Rock Fitness a try...you won't regret the experience!!!

October 25, 2017 15:24

Outstanding!! In every way!! I am in the 40+ bracket, and really am not an athlete, but really need to keep myself in shape. I've been intrigued and intimidated by CrossFit, but decided to give it a try. Honestly, I think it is one of the best decisions I have made! Coach Jamie is SUPER knowledgeable about not only the CrossFit program, but also the physiology behind it, making sure that everyone is safe and working towards their goal. An added benefit is the culture- Jamie creates an encouraging and positive atmosphere, where you are celebrated for achieving your PERSONAL goals, not someone else's. I recommend Rock Fitness to anyone who wants to work hard towards their training goals in a supportive and fun environment.

February 7, 2017 19:49

Outstanding!! In every way!! I am in the 40+ bracket, and really am not an athlete, but really need to keep myself in shape. I've been intrigued and intimidated by CrossFit, but decided to give it a try. Honestly, I think it is one of the best decisions I have made! Coach Jamie is SUPER knowledgeable about not only the CrossFit program, but also the physiology behind it, making sure that everyone is safe and working towards their goal. An added benefit is the culture- Jamie creates an encouraging and positive atmosphere, where you are celebrated for achieving your PERSONAL goals, not someone else's. I recommend Rock Fitness to anyone who wants to work hard towards their training goals in a supportive and fun environment.

February 7, 2017 19:49

Outstanding!! In every way!! I am in the 40+ bracket, and really am not an athlete, but really need to keep myself in shape. I've been intrigued and intimidated by CrossFit, but decided to give it a try. Honestly, I think it is one of the best decisions I have made! Coach Jamie is SUPER knowledgeable about not only the CrossFit program, but also the physiology behind it, making sure that everyone is safe and working towards their goal. An added benefit is the culture- Jamie creates an encouraging and positive atmosphere, where you are celebrated for achieving your PERSONAL goals, not someone else's. I recommend Rock Fitness to anyone who wants to work hard towards their training goals in a supportive and fun environment.

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