Nancy Haan
October 25, 2017 14:40
Pilates always seemed mysterious and intimidating to me - not to mention I was confident all Pilates classes were full of young, slender, in-shape, perky young women (which is NOT my demographic) - and honestly, what on earth is a "reformer"? I had gotten the number for Springs Pilates and called a couple of times over the course of a few months, always hanging up before someone answered. Finally, one day when my courage got the best of me, I called and talked to Kathy, the owner. She sounded lovely and invited me in to have a look and try a class at my convenience and I have not looked back since. I attend (on average) twice a week; my classes are filled (maximum class size is 5 or 6) with women of all shapes, sizes and ages. I feel better than I have in ages and really, who wouldn't love an exercise class that you take lying down? Kathy is a fantastic instructor as are all the other instructors I've had over the years at Springs. So, no matter your age (mine is 60+) or your shape, Springs Pilates is for you!