| Mon | 06:00 am - 07:00 pm |
| Tue | 06:00 am - 07:00 pm |
| Wed | 06:00 am - 07:00 pm |
| Thu | 06:00 am - 07:00 pm |
| Fri | 06:00 am - 10:00 am |
| Sat | 07:30 am - 09:30 am |
Motivating trainers and flexible hours .
Fantastic workout! Challenging, engaging, fun group, excellent direction and my favorite aspect is that every class is different! Highly recommend for all levels, Chris will work with you.
Amazing place for workout. All the trainers are really good.
Amazing place for workout. All the trainers are really good.
Amazing place for workout. All the trainers are really good.
Chris always has new and innovative ways to challenge your body, which gives you the best work out ever. Her classes feel personalized so you never get bored and she will take time out of her busy schedule to make sure you get the help that you need.
Chris always has new and innovative ways to challenge your body, which gives you the best work out ever. Her classes feel personalized so you never get bored and she will take time out of her busy schedule to make sure you get the help that you need.
I found this class to be challenging and motivational. I discovered it by ClassPass but am thinking now to skip ClassPass and go straight to the source. This place would kick me into shape in no time! I highly recommend.
I've been working out with Chris Malony for 10 months now. She sat down with me and helped me outline a plan to reach my weight/fitness goals. I have lost the 20lbs I wanted to, kept it off, and achieved my personal best time for the half-marathon I ran in August. The thing I like the best about her classes is that she's very attentive, and is quick to help you use correct form when doing the exercises, as well as modify them with you if you're injured or at a lower fitness level. She is very personable, but expects an honest effort. I recommend her to anyone I hear asking for recommendations. I'm an extremely satisfied customer.
I love Shape Up! bootcamp classes!! Jess and Chris are great motivators and always make the classes challenging and fun at the same time! I am so grateful to have found this studio. The location works well for me to stop by directly after work for the PM sessions and get an amazing work out in before I go home to make dinner. This is a very healthy habit that I have gotten in the routine of and, when I keep it up, I feel great! I am more energetic and I feel strong and confident. I highly recommend this studio. Go check out a class (your first one is free) and you will want to sign up!!
Chris is a wonderfully engaging instructor - her workouts are really dynamic and fun, and she is very hands on in helping people with their form, any needed modifications or working around injuries/limitations, while still pushing everyone in class beyond their comfort zone and to their limits. Great upbeat workouts and an encouraging, motivating atmosphere!!
I found this class to be challenging and motivational. I discovered it by ClassPass but am thinking now to skip ClassPass and go straight to the source. This place would kick me into shape in no time! I highly recommend.
I found this class to be challenging and motivational. I discovered it by ClassPass but am thinking now to skip ClassPass and go straight to the source. This place would kick me into shape in no time! I highly recommend.
I've been working out with Chris Malony for 10 months now. She sat down with me and helped me outline a plan to reach my weight/fitness goals. I have lost the 20lbs I wanted to, kept it off, and achieved my personal best time for the half-marathon I ran in August. The thing I like the best about her classes is that she's very attentive, and is quick to help you use correct form when doing the exercises, as well as modify them with you if you're injured or at a lower fitness level. She is very personable, but expects an honest effort. I recommend her to anyone I hear asking for recommendations. I'm an extremely satisfied customer.
I've been working out with Chris Malony for 10 months now. She sat down with me and helped me outline a plan to reach my weight/fitness goals. I have lost the 20lbs I wanted to, kept it off, and achieved my personal best time for the half-marathon I ran in August. The thing I like the best about her classes is that she's very attentive, and is quick to help you use correct form when doing the exercises, as well as modify them with you if you're injured or at a lower fitness level. She is very personable, but expects an honest effort. I recommend her to anyone I hear asking for recommendations. I'm an extremely satisfied customer.
Chris is a wonderfully engaging instructor - her workouts are really dynamic and fun, and she is very hands on in helping people with their form, any needed modifications or working around injuries/limitations, while still pushing everyone in class beyond their comfort zone and to their limits. Great upbeat workouts and an encouraging, motivating atmosphere!!
Chris is a wonderfully engaging instructor - her workouts are really dynamic and fun, and she is very hands on in helping people with their form, any needed modifications or working around injuries/limitations, while still pushing everyone in class beyond their comfort zone and to their limits. Great upbeat workouts and an encouraging, motivating atmosphere!!
I love Shape Up! bootcamp classes!! Jess and Chris are great motivators and always make the classes challenging and fun at the same time! I am so grateful to have found this studio. The location works well for me to stop by directly after work for the PM sessions and get an amazing work out in before I go home to make dinner. This is a very healthy habit that I have gotten in the routine of and, when I keep it up, I feel great! I am more energetic and I feel strong and confident. I highly recommend this studio. Go check out a class (your first one is free) and you will want to sign up!!
