| Tue | 04:30 am -07:30 pm |
| Wed | 03:30 am -07:30 pm |
| Thu | 08:00 am -06:30 pm |
| Fri | 04:00 pm -06:00 pm |
| Sat | 07:00 am -02:00 pm |
| Sun | 07:00 am -08:00 am |
Incredible prenatal pilates instructors! The level of knowledge and care Ana and Anne have given me through my pregnancy has helped me feel strong, safe and confident for my pregnancy and upcoming birth. I've learned a lot about my pelvic floor, abdominal muscles, positioning, posture and how important the breath is in each movement. I feel like they listen to what I tell them my body needs and each session is incredibly comprehensive. As a health and wellness provider myself, I am continually inspired and impressed at the level this studio provides. I wish I could be at the studio daily, it has changed the way I feel in my body this pregnancy and has brought a lot of positive changes to my daily habits and lifestyle.
Obsessed! All the classes and private sessions are amazing -- it truly works every muscle in your body. Not only am I seeing a transformation with my body but my overall energy level has changed so much. All the instructors truly care about your well being; can not even imagine my life with out this studio.
Obsessed! All the classes and private sessions are amazing -- it truly works every muscle in your body. Not only am I seeing a transformation with my body but my overall energy level has changed so much. All the instructors truly care about your well being; can not even imagine my life with out this studio.
Obsessed! All the classes and private sessions are amazing -- it truly works every muscle in your body. Not only am I seeing a transformation with my body but my overall energy level has changed so much. All the instructors truly care about your well being; can not even imagine my life with out this studio.
