- Address:1182 N Tustin St, Orange, CA 92867
- Phone:(714) 392-9329
- Website:http://mosaic-health.com/
- Rating:5.0
- Hours:
Tue | 05:00 am -06:00 pm |
Wed | 05:00 am -06:00 pm |
Thu | 05:00 am -06:00 pm |
Fri | 05:00 am -06:00 pm |
Tue | 05:00 am -06:00 pm |
Wed | 05:00 am -06:00 pm |
Thu | 05:00 am -06:00 pm |
Fri | 05:00 am -06:00 pm |
Lucas has given me the much needed push out of my comfort zone. I appreciate that he lets me be cranky, non-enthusiastic, or just meh at some of our sessions and we still push through for a good workout. I walk away from every session feeling that I've been pushed to my max physically in the best possible way.
There's an openness with Lucas where I feel comfortable talking through some of my nutrition struggles, or what I've been craving. What I appreciate most is there's no shaming in his responses to my venting, or my food choices during the week. It's always a conversation for learning, acknowledgement, and/or accountability.
I've seen great results in the first two months of working with Lucas in my weight loss, strength, and endurance. I'm excited to see my continued progress as we work together.
4 years ago I entered a contest to win a free month of training. Health wise, posdibly the best thing to happen in my life. Lucas has always been a firm but gentle trainer. Encouraging, knowledge, respectful and kind. He knows exactly how to push me. Balance, strengtheing, nutrition and weight loss have all been achieved with the aid of Lucas. I plan to be a life long client. I highly recommend Lucas & Mosaic Health!
4 years ago I entered a contest to win a free month of training. Health wise, posdibly the best thing to happen in my life. Lucas has always been a firm but gentle trainer. Encouraging, knowledge, respectful and kind. He knows exactly how to push me. Balance, strengtheing, nutrition and weight loss have all been achieved with the aid of Lucas. I plan to be a life long client. I highly recommend Lucas & Mosaic Health!
Lucas is such a pro. He knows exactly how much to push to give me a perfect workout. He has a great personality to go along with his professional knowledge and demeanor. I always want to come back for my next session.
Lucas is such a pro. He knows exactly how much to push to give me a perfect workout. He has a great personality to go along with his professional knowledge and demeanor. I always want to come back for my next session.
Lucas has helped me to strengthen my arms and back as I struggle with arthritis and neuropathy. As a new grandmother he has recognized my goal of being able to lift and hold my growing grand babies.
Lucas challenges me to do more than I think I can do. His confidence in me makes me proud of myself. I look forward to our sessions.
I've been training with Lucas and Mosaic for years. His style, professionalism and knowledge are what keeps me coming back. You don't often a trainer you look forward to seeing each session. A truly great workout for both the body and spirit. I highly recommend him!
I've been training with Lucas and Mosaic for years. His style, professionalism and knowledge are what keeps me coming back. You don't often a trainer you look forward to seeing each session. A truly great workout for both the body and spirit. I highly recommend him!
Lucas is the best!! I see the results I want in an effective and focused work-out. Every session is different - never boring!
I love Mosaic Health! There are few things I would joyfully consider waking for at 4:00am, but my clients are well worth it! Every day is filled with countless opportunities to help men and women achieve significant progress in their health and fitness. I have the best job!
I love Mosaic Health! There are few things I would joyfully consider waking for at 4:00am, but my clients are well worth it! Every day is filled with countless opportunities to help men and women achieve significant progress in their health and fitness. I have the best job!
I found Lucas when I was attending another gym. He became my trainer for two years and I ended up at my ideal weight. After a couple of years off I gained some weight back. That's when I heard Lucas was starting Mosaic Health in Orange County. I started back up and so glad I decided to because I feel back on track and healthy once again.
Lucas is a professional and ethical man. He has my highest recommendations and I recommended him to anyone in any age group who asks including my Mother who now has lost 50 lbs. with him.
You won't regret it if you are looking for a great personal trainer!
As a Texas-based traveling consultant, it's hard for me to follow a workout routine when I'm away from home. It is even more difficult to find a trainer at the places I visit for my job who will be able to work with my ever changing schedule.
I was so happy to find Mosaic Health while I had a project in Orange. Lucas understood the limitations with my work schedule and worked with me to achieve my fitness goals. He was very flexible.
I got a great workout and great nutritional advice. He kept me accountable for all the junk food I always tried to eat on the go while traveling so much for work.
I have needed to get back into shape, but have been hesitant because of some previous physical injuries. After 5 weeks with Lucas, I can say that he has pushed my limits for the better without risk of relapse of those injuries. He is professional, courteous, knowledgable, and a good conversationalist. He moves me at a pace that is challenging, yet achievable. In my five weeks, he has only repeated one exercise. Many of the various exercises can be done at home without fancy machines. He takes copious notes during the session and monitors my diet. He's flexible when I'm feeling under the weather. My only complaint is that his massages at the end of the session aren't long enough!! (just kidding). They are an added touch that Lucas provides, and are always something to look forward to at the end of the exercise session. I'm very happy that I found Lucas at Mosaic Health.
I have been so fortunate to train with Lucas, Master trainer at Mosiac health. He will push you for maximum results,and will open your eyes with your "Caloric intake". Most of all, he will listen to your needs and will work with you to achieve your goals. He is a beautiful person, inside and out. He will not disappoint.
I have needed to get back into shape, but have been hesitant because of some previous physical injuries. After 5 weeks with Lucas, I can say that he has pushed my limits for the better without risk of relapse of those injuries. He is professional, courteous, knowledgable, and a good conversationalist. He moves me at a pace that is challenging, yet achievable. In my five weeks, he has only repeated one exercise. Many of the various exercises can be done at home without fancy machines. He takes copious notes during the session and monitors my diet. He's flexible when I'm feeling under the weather. My only complaint is that his massages at the end of the session aren't long enough!! (just kidding). They are an added touch that Lucas provides, and are always something to look forward to at the end of the exercise session. I'm very happy that I found Lucas at Mosaic Health.
As a Texas-based traveling consultant, it's hard for me to follow a workout routine when I'm away from home. It is even more difficult to find a trainer at the places I visit for my job who will be able to work with my ever changing schedule.
I was so happy to find Mosaic Health while I had a project in Orange. Lucas understood the limitations with my work schedule and worked with me to achieve my fitness goals. He was very flexible.
I got a great workout and great nutritional advice. He kept me accountable for all the junk food I always tried to eat on the go while traveling so much for work.
I have been so fortunate to train with Lucas, Master trainer at Mosiac health. He will push you for maximum results,and will open your eyes with your "Caloric intake". Most of all, he will listen to your needs and will work with you to achieve your goals. He is a beautiful person, inside and out. He will not disappoint.
I found Lucas when I was attending another gym. He became my trainer for two years and I ended up at my ideal weight. After a couple of years off I gained some weight back. That's when I heard Lucas was starting Mosaic Health in Orange County. I started back up and so glad I decided to because I feel back on track and healthy once again.
Lucas is a professional and ethical man. He has my highest recommendations and I recommended him to anyone in any age group who asks including my Mother who now has lost 50 lbs. with him.
You won't regret it if you are looking for a great personal trainer!