| Mon | 09:00 am - 06:00 pm |
| Tue | 09:00 am - 06:00 pm |
| Wed | 09:00 am - 06:00 pm |
| Thu | 09:00 am - 06:00 pm |
| Fri | 09:00 am - 06:00 pm |
Abu is a patient and motivational trainer. guru, and friend. I had no personal tradition of exercise or fitness before meeting him, but he has helped me to develop one. I am in significantly better shape than I was when I first started training, and I owe it to Abu. Spending time with him is an essential part of my week and I recommend him highly.
I have been working with Abu for several months now. I am 55 and was really out of shape. I feel so much better now. My goals were weight loss, strength and flexibility and all of these things are moving in the right direction.
Also, Abu is a great human. It is no problem for me when the alarm goes off at 5:30am because a really like going to Next Level. I work out with a small group. We all enjoy each other's company. We laugh a LOT. And the 45ish mins always go by really quickly.
This fitness thing is hard. It's a life style issue. I feel like I have engaged in something that is completely sustainable physically, economically and emotionally.
I was physically active through my 50s but everything beyond that has been a struggle. Working with Abu has motivated and encouraged me to get back to the balanced existence I once enjoyed. He is patient and understanding and individualizes his workouts to fit the needs of his diverse clientele. Working with Abu has improved the quality of my life. And, isn't that what it's all about?
Mimi JJ
I was physically active through my 50s but everything beyond that has been a struggle. Working with Abu has motivated and encouraged me to get back to the balanced existence I once enjoyed. He is patient and understanding and individualizes his workouts to fit the needs of his diverse clientele. Working with Abu has improved the quality of my life. And, isn't that what it's all about?
Mimi JJ
Abu is an amazing personal trainer, especially if like me - a woman over age 65 years - you never have had one before. He completely individualizes the workouts and builds incrementally and gradually to avoid injuries or overuse strains. I can't say enough good things about him as a personal fitness trainer!
Abu is an amazing personal trainer, especially if like me - a woman over age 65 years - you never have had one before. He completely individualizes the workouts and builds incrementally and gradually to avoid injuries or overuse strains. I can't say enough good things about him as a personal fitness trainer!
I've trained with Abu in the group classes for about 6 months. Its a small fun bunch of us keeping young. Abu is fun and patient, and I always come back from his gym feeling happy and a little worn out. I'm in good enough shape now that I just did my first 10k run in 1hr 3mins!
I've trained with Abu in the group classes for about 6 months. Its a small fun bunch of us keeping young. Abu is fun and patient, and I always come back from his gym feeling happy and a little worn out. I'm in good enough shape now that I just did my first 10k run in 1hr 3mins!
I've been working with Abu for several years now and my overall health has improved significantly. I highly recommend Next Level for anyone looking for individualized training either one-on-one or in small groups.
I've been working with Abu for several years now and my overall health has improved significantly. I highly recommend Next Level for anyone looking for individualized training either one-on-one or in small groups.
This is my first time with a personal trainer and I couldn't have chosen better! My husband first started coming to Abu about a year ago and when I complained about needing help to get fit he suggested I give Abu a try too. It has been a great experience - Abu works with you at the level you are at and motivates you to work harder and improve your fitness. I find I actually look forward to exercising!
This is my first time with a personal trainer and I couldn't have chosen better! My husband first started coming to Abu about a year ago and when I complained about needing help to get fit he suggested I give Abu a try too. It has been a great experience - Abu works with you at the level you are at and motivates you to work harder and improve your fitness. I find I actually look forward to exercising!
This is a great starting point to wellness
This is a great starting point to wellness
