Lauren Anderson
September 27, 2019 17:09
I have been working out with James for over a year, and I have had a great experience. My weekly workouts are tailored to my overall goals (e.g., to get shredded, to strengthen my stabilizers) and to my short term goals (e.g., to look good in a crop top around people from college I would be seeing for the first time in 10 years). James is very adept at creating a workout that matches my energy for the week - sometimes I need to ease back into exercise after a vacation, and sometimes I want to leave the gym feeling like I might die - no matter what, I always feel like I've had a great workout and like it was exactly what I needed. It is also very easy to schedule times with James, and he is generous and flexible with his availability.
Additionally, Fit Evolution is a great community gym with awesome trainers and clientele. 100% recommend Jamz Trainings and Fit Evolution!