| Tue | 12:00 pm -09:15 pm |
| Wed | 12:00 pm -08:00 pm |
| Thu | 12:00 pm -09:15 pm |
| Fri | 12:00 pm -07:15 pm |
| Sat | 09:00 am -01:15 pm |
| Sun | 09:00 am -07:15 pm |
Hot studio, strong practitioners.
Hot studio, strong practitioners.
yoga is good for health & mind.
love this place! i love the variety of classes they offer, the decompression session is my favorite. they have fantastic workshops for kundalini, inversions, womens circles, you name it!
I really love this studio! Not only is it down the street from my apartment but all the instructors are super welcoming. It is a beautiful space to practice in and all the classes I have tried so far have had AMAZING music. I haven't practiced in awhile but going to hot spot for the last couple of weeks have re-sparked my love for yoga.
In addition to being conveniently located a short walk from my apartment (or short bike ride to Telegraph), Hot Spot yoga is extremely cozy, unpretentious, and offers a great variety of classes. The teachers are approachable and knowledgeable and I always leave feeling amazing. I'm so happy to finally have my favorite neighborhood yoga spot, I can't recommend HS Yoga enough
Love this studio! Amazing teachers that really know the proper way to instruct/teach alignment while still making class challenging and fun. Always leave this studio feeling incredible and inspired to keep coming back. The community here is really special and they have cool events along with a great range of classes to choose from.Thanks for creating such a great space Hot Spot!
I've been to most of the yoga studios in the Lake Merritt Area, and Hot Spot is my favorite! The teachers are incredibly welcoming and kind, but also make you work hard and sweat a ton. I feel like every class has me working new yoga moves and flexing muscles I didn't know I had. If you want a friendly community that will motivate you to improve your yoga practice, then Hot Spot Yoga is for you :)
I have tried a few different yoga studios in the Oakland area and this one is by far the best. Fun exciting teachers that will help you no matter what level you are at with a very welcoming environment. It is very much a judgement free place at both locations. If you are looking for a place to get back into yoga definitely check this out.
In addition to being conveniently located a short walk from my apartment (or short bike ride to Telegraph), Hot Spot yoga is extremely cozy, unpretentious, and offers a great variety of classes. The teachers are approachable and knowledgeable and I always leave feeling amazing. I'm so happy to finally have my favorite neighborhood yoga spot, I can't recommend HS Yoga enough
In addition to being conveniently located a short walk from my apartment (or short bike ride to Telegraph), Hot Spot yoga is extremely cozy, unpretentious, and offers a great variety of classes. The teachers are approachable and knowledgeable and I always leave feeling amazing. I'm so happy to finally have my favorite neighborhood yoga spot, I can't recommend HS Yoga enough
Love this studio! Amazing teachers that really know the proper way to instruct/teach alignment while still making class challenging and fun. Always leave this studio feeling incredible and inspired to keep coming back. The community here is really special and they have cool events along with a great range of classes to choose from.Thanks for creating such a great space Hot Spot!
Love this studio! Amazing teachers that really know the proper way to instruct/teach alignment while still making class challenging and fun. Always leave this studio feeling incredible and inspired to keep coming back. The community here is really special and they have cool events along with a great range of classes to choose from.Thanks for creating such a great space Hot Spot!
I've been to most of the yoga studios in the Lake Merritt Area, and Hot Spot is my favorite! The teachers are incredibly welcoming and kind, but also make you work hard and sweat a ton. I feel like every class has me working new yoga moves and flexing muscles I didn't know I had. If you want a friendly community that will motivate you to improve your yoga practice, then Hot Spot Yoga is for you :)
I've been to most of the yoga studios in the Lake Merritt Area, and Hot Spot is my favorite! The teachers are incredibly welcoming and kind, but also make you work hard and sweat a ton. I feel like every class has me working new yoga moves and flexing muscles I didn't know I had. If you want a friendly community that will motivate you to improve your yoga practice, then Hot Spot Yoga is for you :)
I have tried a few different yoga studios in the Oakland area and this one is by far the best. Fun exciting teachers that will help you no matter what level you are at with a very welcoming environment. It is very much a judgement free place at both locations. If you are looking for a place to get back into yoga definitely check this out.
I have tried a few different yoga studios in the Oakland area and this one is by far the best. Fun exciting teachers that will help you no matter what level you are at with a very welcoming environment. It is very much a judgement free place at both locations. If you are looking for a place to get back into yoga definitely check this out.
This studio is AMAZING, I just moved here and there is a real sense of community at this studio. They have such a variety of classes and the teachers (so far) have been so encouraging. I give it Two thumbs up!
I really love this studio! Not only is it down the street from my apartment but all the instructors are super welcoming. It is a beautiful space to practice in and all the classes I have tried so far have had AMAZING music. I haven't practiced in awhile but going to hot spot for the last couple of weeks have re-sparked my love for yoga.
I really enjoy the vibe at Hot Spot Yoga. It's a small community studio that is run with a great balance of serious stuff (challenging but yummy yoga) and fun stuff (Madonna altar, jams). I especially like that I can "drop in" to any class and get quality instruction and a happy attitude. I always feel better after I've gone to yoga, but I especially feel better when I see a diverse group of people practicing yoga: many body shapes, ages, skin tones, genders, etc. As I get older, this becomes more important - all of our bodies can be welcome. Also, they have brunch-themed yoga on weekends that ends with a complimentary glass of bubbly! While yoga studios and their fit are very subjective from practitioner to practitioner, I'm very glad to have found this studio in the neighborhood. A real gem.
I really enjoy the vibe at Hot Spot Yoga. It's a small community studio that is run with a great balance of serious stuff (challenging but yummy yoga) and fun stuff (Madonna altar, jams). I especially like that I can "drop in" to any class and get quality instruction and a happy attitude. I always feel better after I've gone to yoga, but I especially feel better when I see a diverse group of people practicing yoga: many body shapes, ages, skin tones, genders, etc. As I get older, this becomes more important - all of our bodies can be welcome. Also, they have brunch-themed yoga on weekends that ends with a complimentary glass of bubbly! While yoga studios and their fit are very subjective from practitioner to practitioner, I'm very glad to have found this studio in the neighborhood. A real gem.
