- Address:300 4th St, Oakland, CA 94607
- Phone:(510) 817-4954
- Website:http://www.brooklynacademyroots.com/
- Rating:5.0
I love love love training with Mindy at BK Roots. She's not only an amazing trainer that's helped me feel so much stronger physically, but she's also an expert on nutrition and has helped me understand how to not just count calories but actually consume nutrient rich foods at the right times of the day in order to optimize weight loss. With Mindy's guidance, I'm getting closer and closer to my target weight and feel really great.
This place is awesome! Amazing classes, knowledgeable and fun instructors and killer workouts! Do yourself a favor and try them out.
The yoga classes are amazing! Very chill and usually there's 6-10people in the class. It's a small gym but a smaller setting feels great!
small class size,great location and fair prices
I became hooked on the yoga and pilates. Signing up for classes on their mobile app is easy and convenient. The staff pays attention to the small things, like room temperature during warm ups and cool downs, and there's extra hairbands in the bathroom if you've forgotten yours. Their pricing structure is based on a 10-pack, 20-pack, etc. or individual classes, unlike many fitness programs where you sign up for a consecutive series. As a frequent traveler, it's hard to commit to four or six consecutive weeks of classes. At BAR, I can come 3 days a week or not at all. The studio is small and close to the street so sometimes there's noise from traffic. But the instructors have music playing and the street noise fades away. The location is convenient, the classes aren't too full, and I always feel better after I leave.
I really enjoy the springboard pilates classes - Bianca is a great instructor! Mindy is too, but it's rare I can make a midday class, so I don't take her classes as often. I like the actual facility, the location works well for me, the online sign-up/payment is convenient, and everyone is friendly and welcoming.
small class size,great location and fair prices
small class size,great location and fair prices
I became hooked on the yoga and pilates. Signing up for classes on their mobile app is easy and convenient. The staff pays attention to the small things, like room temperature during warm ups and cool downs, and there's extra hairbands in the bathroom if you've forgotten yours. Their pricing structure is based on a 10-pack, 20-pack, etc. or individual classes, unlike many fitness programs where you sign up for a consecutive series. As a frequent traveler, it's hard to commit to four or six consecutive weeks of classes. At BAR, I can come 3 days a week or not at all. The studio is small and close to the street so sometimes there's noise from traffic. But the instructors have music playing and the street noise fades away. The location is convenient, the classes aren't too full, and I always feel better after I leave.
I became hooked on the yoga and pilates. Signing up for classes on their mobile app is easy and convenient. The staff pays attention to the small things, like room temperature during warm ups and cool downs, and there's extra hairbands in the bathroom if you've forgotten yours. Their pricing structure is based on a 10-pack, 20-pack, etc. or individual classes, unlike many fitness programs where you sign up for a consecutive series. As a frequent traveler, it's hard to commit to four or six consecutive weeks of classes. At BAR, I can come 3 days a week or not at all. The studio is small and close to the street so sometimes there's noise from traffic. But the instructors have music playing and the street noise fades away. The location is convenient, the classes aren't too full, and I always feel better after I leave.
I really enjoy the springboard pilates classes - Bianca is a great instructor! Mindy is too, but it's rare I can make a midday class, so I don't take her classes as often. I like the actual facility, the location works well for me, the online sign-up/payment is convenient, and everyone is friendly and welcoming.
I really enjoy the springboard pilates classes - Bianca is a great instructor! Mindy is too, but it's rare I can make a midday class, so I don't take her classes as often. I like the actual facility, the location works well for me, the online sign-up/payment is convenient, and everyone is friendly and welcoming.
The yoga classes are amazing! Very chill and usually there's 6-10people in the class. It's a small gym but a smaller setting feels great!
The yoga classes are amazing! Very chill and usually there's 6-10people in the class. It's a small gym but a smaller setting feels great!