| Tue | 06:00 am -07:30 pm |
| Wed | 06:00 am -07:30 pm |
| Thu | 06:00 am -07:30 pm |
| Fri | 06:00 am -07:30 pm |
| Sat | 08:00 am -01:00 pm |
| Sun | 08:00 am -01:00 pm |
The most effective and time-efficient workout. The instructors are incredible and so welcoming!
I love how I can get a full body workout in 45 minutes and how every class has a different playlist and exercise sequence uniquely curated by the instructors
The most effective way for me to achieve an effective and consistent health regime with its stellar staff and purposeful slow counting, effective body burning moves. If you're looking to tone your body effectively in less than an hour sessions, check out Lagree fitness, and if you're in Emeryville or nearby, this is the lagree studio worth checking out. If you're a new mom, pregnant or post, you can still practice lagree and with the knowledgeable staff, they will offer adjustments and alternative positions. The studio offers classes suitable for all abilities. Try a class out and I'm positive you'll l-agree with me on the above :)
This place is seriously the best. The space is great, there is always parking, and the instructors are amazing. They offer class times so you can go before or after work and 12pm classes if you want a workout on your break. Chloe's class is my favorite- but all the instructors are awesome and motivating!
Do not let the intimidating look of the Megaformer fool you - this workout is approachable and will whip you into shape!
I'm so grateful I found Core Society Fitness! I suffered a running injury that resulted in me needing spinal surgery a few years ago. Ever since, it has always been a challenge to find a workout that was high intensity and engaging enough to keep me interested, but low-impact enough to not further my back injury. Enter Lagree and specifically, Core Society Fitness!
I have been coming here consistently (3-5x/week) for about three months and have taken a variety of instructors - all are extremely knowledgeable, kind, and incredibly helpful in helping me make adjustments/modifications to protect my low back. This is the BEST my back has felt since before surgery! Every class is different and engaging, and week by week I find myself getting stronger which is a direct translation into less back pain and a much happier me!
The workouts are 45 min long with some cool-down and stretching at the end of each. The studio space gets great light, is extremely clean, welcoming, and no frills - mostly Megaformers, some great gear/swag, restrooms, water fountain, changing room, cubbies for your items, and my favorite - an espresso maker for an after-class treat!
This studio was my first introduction to the Lagree workout and I am completely hooked. The community that the owner, Emily, and the great staff has created is contagious and so welcoming. If you've never been on a Megaformer before - sign up for a class and get there a few minutes early to have the instructor show you the ropes - er, handles/bungees,etc. I cannot possibly recommend Core Society Fitness enough - check them out!
Do not let the intimidating look of the Megaformer fool you - this workout is approachable and will whip you into shape!
I'm so grateful I found Core Society Fitness! I suffered a running injury that resulted in me needing spinal surgery a few years ago. Ever since, it has always been a challenge to find a workout that was high intensity and engaging enough to keep me interested, but low-impact enough to not further my back injury. Enter Lagree and specifically, Core Society Fitness!
I have been coming here consistently (3-5x/week) for about three months and have taken a variety of instructors - all are extremely knowledgeable, kind, and incredibly helpful in helping me make adjustments/modifications to protect my low back. This is the BEST my back has felt since before surgery! Every class is different and engaging, and week by week I find myself getting stronger which is a direct translation into less back pain and a much happier me!
The workouts are 45 min long with some cool-down and stretching at the end of each. The studio space gets great light, is extremely clean, welcoming, and no frills - mostly Megaformers, some great gear/swag, restrooms, water fountain, changing room, cubbies for your items, and my favorite - an espresso maker for an after-class treat!
This studio was my first introduction to the Lagree workout and I am completely hooked. The community that the owner, Emily, and the great staff has created is contagious and so welcoming. If you've never been on a Megaformer before - sign up for a class and get there a few minutes early to have the instructor show you the ropes - er, handles/bungees,etc. I cannot possibly recommend Core Society Fitness enough - check them out!
This place is the best! The most awesome intense workout and it's helped me in every other sport/workout I've done. All the instructors are great and really motivating. Going 3-4x a week has really helped me with my back problems and I'm totally addicted now!
This place is the best! The most awesome intense workout and it's helped me in every other sport/workout I've done. All the instructors are great and really motivating. Going 3-4x a week has really helped me with my back problems and I'm totally addicted now!
I always make time to come to this studio when I'm in town! Spacious layout, good vibes, high intensity workout. If you love to sweat, shake and challenge yourself, this is the Lagree studio for you.
I always make time to come to this studio when I'm in town! Spacious layout, good vibes, high intensity workout. If you love to sweat, shake and challenge yourself, this is the Lagree studio for you.
Intense workouts. They just turned 1 today too and threw a party for all their patrons! Emily is the best!
Intense workouts. They just turned 1 today too and threw a party for all their patrons! Emily is the best!
Intense workouts. They just turned 1 today too and threw a party for all their patrons! Emily is the best!
