| Mon | 08:00 am - 08:00 pm |
| Tue | 08:00 am - 08:00 pm |
| Wed | 08:00 am - 08:00 pm |
| Thu | 08:00 am - 08:00 pm |
| Fri | 08:00 am - 08:00 pm |
| Sat | 08:00 am - 08:00 pm |
Truely great staff who care about how well you are doing the exercise. Form comes before power. This is definitely something I needed to be told as I tend to push my limits during every workout.
Great environment. Tons of encouragement. Plenty of motivation. Workouts push me harder than I have pushed before.
UG is a wonderful place! The coaches are extremely knowledgeble and make sure your getting great quality training. They modify to the best of a persons ability and still push everyone to try their hardest. I absolutely love this place, and recommend it to everyone.
Started coming here end of March 2019, I feel fitter, toner and stronger. Coach Miguel provides intense workouts in a fun learning environment. Everyone here is nice and makes you feel welcomed. Even when I struggle to get through some workouts, there is always someone there pushing you to keep moving forward and not quit! A gym environment for all levels; I would definitely recommend UF for all your fitness needs!!!
Everybody is very nice. Great pricing and above high-quality workouts. Clean environment. I was very surprised to find this hidden gem... I've been searching for about five months or longer. Also they actually are very informative and care about form and not allowing injury. This place is an answered prayer.
Everyone always loves their gym. But honestly this place is great, a little small but that doesn't faze me. Miguel focuses on high intensity interval training. In the month that I
Have been there my favorite workouts
include, barbell Squats, deadlifts,
Box jumps, burpees, dumbbell thrusters, battle ropes, pullups with resistance
bands. Haven't done the medicine balls and kettlebells but I see them. It's way more than an Aerobics class in a little bit less than CrossFit. . Bring your own water.
Everyone always loves their gym. But honestly this place is great, a little small but that doesn't faze me. Miguel focuses on high intensity interval training. In the month that I
Have been there my favorite workouts
include, barbell Squats, deadlifts,
Box jumps, burpees, dumbbell thrusters, battle ropes, pullups with resistance
bands. Haven't done the medicine balls and kettlebells but I see them. It's way more than an Aerobics class in a little bit less than CrossFit. . Bring your own water.
Very clean place a little small but very functional the trainer Miguel is very nice I like the workouts somewhat of a Hispanic environment we do like hit workouts that live squat jumps scissor jumps burpees push-ups old running and you can't beat the price
Very clean place a little small but very functional the trainer Miguel is very nice I like the workouts somewhat of a Hispanic environment we do like hit workouts that live squat jumps scissor jumps burpees push-ups old running and you can't beat the price
I love this gym! I first heard about it from a friend who's been going there for years. With my wedding around the corner I finally signed up and loved it. I did personal training that included unlimited amount of classes, which are awesome too!!!
I love this gym! I first heard about it from a friend who's been going there for years. With my wedding around the corner I finally signed up and loved it. I did personal training that included unlimited amount of classes, which are awesome too!!!
I love this gym! I first heard about it from a friend who's been going there for years. With my wedding around the corner I finally signed up and loved it. I did personal training that included unlimited amount of classes, which are awesome too!!!
Everyone is friendly, helpful and Coach Miguel is always eager to help you reach your goals and push you to do your best! Workouts are tough, but he makes it fun! Give it a try!
Everyone is friendly, helpful and Coach Miguel is always eager to help you reach your goals and push you to do your best! Workouts are tough, but he makes it fun! Give it a try!
Everyone is friendly, helpful and Coach Miguel is always eager to help you reach your goals and push you to do your best! Workouts are tough, but he makes it fun! Give it a try!
The best gym by far! Has me going 5 days a week. Miguel and staff are the best! Everyone is friendly and welcoming. No judging allowed. Everyone treats each other like family. LOVE IT HERE!!
The best gym by far! Has me going 5 days a week. Miguel and staff are the best! Everyone is friendly and welcoming. No judging allowed. Everyone treats each other like family. LOVE IT HERE!!
Best gym hands down!!!
ever work out is great. Miguel is always vary involved and makes sure you feel comfortable but really pushes you to meet your fitness goals. come by and check it out.
Best place to work out in town.
Love this place get such a good workout!!!!
It's underground
Best place to work out in town.
It's underground
Love this place get such a good workout!!!!
