Javier Perez
October 19, 2017 06:08
Been training here for about 3 months and LOVE IT!
I consider myself a pretty avid gym "goer" but nothing that I have done compares to the workouts I have done at CrossFit North Pasadena. The best part is rather than spending an hour or two at a packed gym you can come in do an intense, fun, competitive workout and be out in about 30 minutes. Plus, each workout can be scaled to an individuals ability. You have moms, grandparents, college students and everyone in between working out next to each other encouraging and pushing themselves. It really is a great group of people!
The instructor, Gabe Perez, is great! He really takes the time with each person and makes sure you are doing the movement correctly. He is encouraging and also makes you push yourself to limits you never thought possible. I have seen him help and encourage people to jump on their first 20" box one day and the next helping others dead-lift over 330 pounds!
I also train martial arts and CrossFit North Pasadena has helped my strength, flexibility, balance, and just overall explosiveness.
If you are tired of the same old workouts then visit CrossFit North Pasadena! You wont be disappointed!