| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 08:00 pm |
| Sat | 07:00 am - 12:00 pm |
If I could give Mike & the whole MFITNESS program 1,000,000 stars I'd do it in a heartbeat. Mike is the definition of the "Perfect" Personal Trainer.
I am completely new to training and working out. However, I was looking for a change and wanted more self confidence in how my body looked and felt. I found MFITNESS through yelp and saw all the excellent reviews that were given. I called Mike and he setup an appointment to do my fitness assessment. I was pretty nervous and didn't really know what I got myself into since I'm a complete rookie at working out. However, as soon as I did my first session with Mike, I knew instantly I made the right choice in signing with him and my nerves went away.
Mike is encouraging, very friendly, smart and motivating! He plans out your diet and exercises with what YOU want and what YOU need. He also keeps track of your weights, body fat and measurements. Very thrilled I found him.
As far as the workouts go I did the 3 month program. Each month Mike changes up the program to keep things fun yet challenging. He'll talk you through the steps and showcase why each workout is important. I have gained muscle and lost body fat!
I recently signed up for another 3 months and I'm looking forward to what's in store next & how my body will look! All I can say is if you're looking for a program that will work and is rewarding this is it!
Designs a workout for your particular needs and goals. Very attentive and hands on. Makes it fun. You feel like you are really accomplishing something. Fees are very reasonable.
I started training with Mike in August 2017. When we met for our first training session, he took my body measurements, went over my goals and gave me tips and advice on nutrition. At the time I was 24% body fat, 5'11'' and 178 pounds. My goal was to gain muscle mass and get down to 10% body fat.
After 11 months of training with Mike, 3-4 times per week, and with strict nutrition, I got down to 7% body fat and increased my muscle mass by over 10 pounds. At age 37, I am in the best shape of my life and owe a big part of it to Mike's training. Being this fit has changed my life.
What makes Mike a great personal trainer is that he makes a genuine effort to make a connection with you, and treats you like a friend as opposed to a client. He is very personable, friendly and has a very positive attitude. These qualities make training with Mike a very positive and enjoyable experience.
I highly recommend Mike as a personal trainer to anyone, no matter what fitness level you are currently at.
I really enjoyed my workouts with Mike. He kept pushing me to do a little more. By the time I finished my sessions, I had a lot of strength and energy. I would highly recommend him as he is very knowledgeable and a great motivator. There were times when I did not want to push myself and he encouraged me. I took a total of 24 sessions. I see the results in my body.
I really enjoyed my workouts with Mike. He kept pushing me to do a little more. By the time I finished my sessions, I had a lot of strength and energy. I would highly recommend him as he is very knowledgeable and a great motivator. There were times when I did not want to push myself and he encouraged me. I took a total of 24 sessions. I see the results in my body.
I've worked with several trainers in the past, and I truly feel that Mike is the best at what he does, bar none. My workouts with Mike have helped me build strength, increase my flexibility and stamina, and gain confidence. He has a keen understanding of the human body, and he tailors his workouts for each client to optimize their weight loss. Mike has shown me that I am stronger than I think. During each of our training sessions he challenges me to work through my mental block and push past my comfort zone. I am amazed at how much stronger I am today than I was when I first started working out with him. As a trainer he is patient, encouraging, and a much needed source of positivity. I often leave our sessions feeling like I can conquer the world because I was able to conquer (with his encouragement) a particularly challenging workout. Training with Mike has been the best investment I've made for my health and well-being, and I encourage everyone who's looking for a skilled, respectful, and knowledgeable trainer to set up an initial consultation with Mike. You will not be disappointed
I've worked with several trainers in the past, and I truly feel that Mike is the best at what he does, bar none. My workouts with Mike have helped me build strength, increase my flexibility and stamina, and gain confidence. He has a keen understanding of the human body, and he tailors his workouts for each client to optimize their weight loss. Mike has shown me that I am stronger than I think. During each of our training sessions he challenges me to work through my mental block and push past my comfort zone. I am amazed at how much stronger I am today than I was when I first started working out with him. As a trainer he is patient, encouraging, and a much needed source of positivity. I often leave our sessions feeling like I can conquer the world because I was able to conquer (with his encouragement) a particularly challenging workout. Training with Mike has been the best investment I've made for my health and well-being, and I encourage everyone who's looking for a skilled, respectful, and knowledgeable trainer to set up an initial consultation with Mike. You will not be disappointed
Mike is a great trainer!! He has a great personality, he is very engaging and motivational. I have trained with Mike for over 6 months and have seen results with endurance, muscle tone and strength. He is more then just a trainer, he teaches you about making lifestyle changes for the better, not to just meet your fitness goals but to have an overall better sense of well-being. Mike was recommended to me by a friend of mine that starting working out in her 60's, she told me how Mike was able to pinpoint where here weakest muscles were and build on those to help her build strength. Since working out with Mike, I also highly recommend him. If you do the work outs and take action on Mike's instructions regarding diet, you will see results!!
Mike is a great trainer!! He has a great personality, he is very engaging and motivational. I have trained with Mike for over 6 months and have seen results with endurance, muscle tone and strength. He is more then just a trainer, he teaches you about making lifestyle changes for the better, not to just meet your fitness goals but to have an overall better sense of well-being. Mike was recommended to me by a friend of mine that starting working out in her 60's, she told me how Mike was able to pinpoint where here weakest muscles were and build on those to help her build strength. Since working out with Mike, I also highly recommend him. If you do the work outs and take action on Mike's instructions regarding diet, you will see results!!
I worked out with Mike for about five months. He is very helpful trainer and I see the progress by weekly basis.
He will prepare your nutrition plan and make a goal for the weight lifting. Also, he is encouraging and easygoing person and I highly recommend him as your personal trainer.
I worked out with Mike for about five months. He is very helpful trainer and I see the progress by weekly basis.
He will prepare your nutrition plan and make a goal for the weight lifting. Also, he is encouraging and easygoing person and I highly recommend him as your personal trainer.
I've trained with Mike at MFITNESS for almost 2 years. Prior to Mike I had worked with several other trainers. Mike is undoubtedly the best. Not only is he very knowledgeable, professional and patient, but he cares about your success and that comes through. He motivates and challenges you to keep improving so he will keep changing up workout routines and eating plans. Not only have I seen good results, but the passion I've gained for exercise and healthy eating I attribute to Mike. He's as good as it gets, and I highly recommend him.
I've trained with Mike for 3 months now (did the 36 session Master Program - 3x/week) and at the conclusion of it I'm EXTREMELY happy with the results I've gotten!
My main goal out of my training was focus on physique and getting my thin/bony/skinny-fat frame more muscular, defined and toned. At the beginning of our work together I showed Mike a photo of what I was looking for physique-wise and now, by the end, we have definitely surpassed that goal which I am beyond excited about!
Mike did an awesome job not only custom tailoring our sessions to my body/needs but also explained the nutrition aspect of getting the results I was after and steered me towards increasing my food intake which jumpstarted my progress towards getting that lean, defined look I was after.
Training aside, Mike is very easy going, funny and an overall pleasure to work with! I'll definitely be referring friends/family to him and wholeheartedly recommend his services to anyone looking to get into their best shape yet and have fun doing it! Thanks Mike!
I had a great experience with Mike. He answered all my questions with knowledge and I felt I left with a lot more know how then what I started with. His routines were great , they really had me break a sweat and I totally felt the workout I did for the better part of the next day. Great guy too!
I have recently started my fitness journey with Mike, having seen other trainers in the past I have to say he is one of thee most professional trainers I've had! He sets the bar high but does not over over do it and push me to a breaking limit. I thoroughly enjoy waking up and going to my sessions and leave feeling better than when I walked in! I'm excited to see what I will look like by summer time! He also has me on his meal prep service and nutrition plan I follow closely on his app! I'm telling you he is on it and very professional! Thanks Mike!
Mike is an honest guy who truly truly wants the best for his clients, and knows how to help them achieve their goals. He is very knowledgeable and can create a work-out that is both fitness and therapy oriented. Months of Physical therapy couldn't do what 1 month with Mike did, BRING MY KNEE BACK TO NORMAL! No more pain going up and down stairs! After 3+ years of living with pain, Mike was able to help me when doctors couldn't. I owe it to Mike and to the good reviewers who caught my attention. I am here paying it forward with this review. Go see Mike, do what he tells you, you'll be happy!
I've trained with Mike for 3 months now (did the 36 session Master Program - 3x/week) and at the conclusion of it I'm EXTREMELY happy with the results I've gotten!
My main goal out of my training was focus on physique and getting my thin/bony/skinny-fat frame more muscular, defined and toned. At the beginning of our work together I showed Mike a photo of what I was looking for physique-wise and now, by the end, we have definitely surpassed that goal which I am beyond excited about!
Mike did an awesome job not only custom tailoring our sessions to my body/needs but also explained the nutrition aspect of getting the results I was after and steered me towards increasing my food intake which jumpstarted my progress towards getting that lean, defined look I was after.
Training aside, Mike is very easy going, funny and an overall pleasure to work with! I'll definitely be referring friends/family to him and wholeheartedly recommend his services to anyone looking to get into their best shape yet and have fun doing it! Thanks Mike!
I've trained with Mike for 3 months now (did the 36 session Master Program - 3x/week) and at the conclusion of it I'm EXTREMELY happy with the results I've gotten!
My main goal out of my training was focus on physique and getting my thin/bony/skinny-fat frame more muscular, defined and toned. At the beginning of our work together I showed Mike a photo of what I was looking for physique-wise and now, by the end, we have definitely surpassed that goal which I am beyond excited about!
Mike did an awesome job not only custom tailoring our sessions to my body/needs but also explained the nutrition aspect of getting the results I was after and steered me towards increasing my food intake which jumpstarted my progress towards getting that lean, defined look I was after.
Training aside, Mike is very easy going, funny and an overall pleasure to work with! I'll definitely be referring friends/family to him and wholeheartedly recommend his services to anyone looking to get into their best shape yet and have fun doing it! Thanks Mike!
I had a great experience with Mike. He answered all my questions with knowledge and I felt I left with a lot more know how then what I started with. His routines were great , they really had me break a sweat and I totally felt the workout I did for the better part of the next day. Great guy too!
Mike is an honest guy who truly truly wants the best for his clients, and knows how to help them achieve their goals. He is very knowledgeable and can create a work-out that is both fitness and therapy oriented. Months of Physical therapy couldn't do what 1 month with Mike did, BRING MY KNEE BACK TO NORMAL! No more pain going up and down stairs! After 3+ years of living with pain, Mike was able to help me when doctors couldn't. I owe it to Mike and to the good reviewers who caught my attention. I am here paying it forward with this review. Go see Mike, do what he tells you, you'll be happy!
