| Mon | 05:30 am - 09:00 am |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 05:00 pm |
| Sat | 08:00 am - 12:00 pm |
| Sun | 07:00 am - 12:00 pm |
I dropped in when I was on vacation and absolutely loved it! All of the instructors we're incredibly knowledgeable And the owner was SO welcoming and friendly. I'll be back!
Capable instructors who teach good form. I especially like Xtend Suspend class using TRX to make each exercise engage more muscle groups and challenge balance, proprioception. I would come to more classes if their music playlist were better - the inane dance pop is annoying, and no self-respecting club DJ would ever play those songs. Those songs are only played in aerobics hell.
Great instructors plus kids room!
Great instructors plus kids room!
Great instructors plus kids room!
