| Mon | 05:00 pm - 09:00 pm |
| Tue | 05:00 pm - 09:00 pm |
| Wed | 05:00 pm - 09:00 pm |
| Thu | 05:00 pm - 09:00 pm |
| Fri | 05:00 pm - 08:00 pm |
| Sat | 08:00 am - 11:30 am |
I have been a member of Pendulum Fitness for over 4 years. Beforehand I worked out alone with no guidance on technique or efficiency. When I started working out at Pendulum I gained attentive coaching from trainers who cared for my performance as much as for my safety.
Thanks to my coaches I have become a fitter and more outgoing person. I continue to trust them as well as the process to staying fit.
Maybe this place just wasn't for me. We were promised a package that essentially wasn't going to be offered to me anymore. The owner did try and make it work, but I had to reach out first to voice my concerns. I appreciate the effort he went through but at the end of the day it just did not feel like this would be the right place for me. I never actually worked out here but the vibes were just not right for me, I felt pressured to prove I wanted a lifestyle change. I joined another gym and feel it was probably best for both parties involved.
I love this place. Been a member for more than 4 years now and I couldn't imagine not having this gym and community in my life. The coaches are excellent and the owners are always pushing to make the experience better. No stale, complacent business practice here. Pendulum is always on the move and that is what keeps me here.
This place is amazing! The trainers / coaches give everyone individual attention and the plenty of encouragement, the space is huge giving everyone plenty of space to move, the workouts really build on each other to give you results, and the each person in the community provides so much support to one another.
I joined June/July 2018 because I simply was not getting anywhere with my own typical gym routine. Pendulum definitely gave me a regular workout routine and its just part of my daily routine to go to Pendulum after work! I definitely feel and see the results!
Awesome coaches, great classes. I've had amazing improvements in my strength and stamina while gaining muscle and losing fat.
Love working out here !
Love working out here !
+2 EXP
+10 HP
:D
This is the box all other boxes should aspire to be. If you're an athlete looking for a solid WOD, supportive members and knowledgeable trainers, look no further. If you're worried about "Crossfit" because you've read horror stories online, or your family and friends (know it alls) all told you Crossfit would injure you, but you still want to try, this is the place for you. The trainers are there to help you push yourself while maintaining proper form and safety at all times. They will help YOU meet YOUR goals, but you'll be doing the lifting.
I've been coming to Pendulum since August 2017, and they welcomed me with open arms. I've done weight training for 10+ years now, but I'd noticed my strength was good, but my stiffness and mobility was becoming restricted, even with an active job such as mine. After just a few months at Pendulum, I feel great. Drew, George, Jenn and Dario are always supportive and pushing you to achieve more. Even when you're a crumpled heap on the floor, fighting for breath, they'll encourage you to keep moving.
The facility keeps expanding, new faces keep arriving every week, and the competitive spirit is alive and well. I can't think of too many "101" Crossfitters who complete the 101 classes and don't enroll in a full membership. My son comes with me all the time, and there's a small play room for children.
You'll be happy here, and find yourself reaching and exceeding new goals every week. Best of all, the trainers and other athletes will watch you closely to make sure you're doing not "the most weight" but rather the movement the most right.
This is the box all other boxes should aspire to be. If you're an athlete looking for a solid WOD, supportive members and knowledgeable trainers, look no further. If you're worried about "Crossfit" because you've read horror stories online, or your family and friends (know it alls) all told you Crossfit would injure you, but you still want to try, this is the place for you. The trainers are there to help you push yourself while maintaining proper form and safety at all times. They will help YOU meet YOUR goals, but you'll be doing the lifting.
I've been coming to Pendulum since August 2017, and they welcomed me with open arms. I've done weight training for 10+ years now, but I'd noticed my strength was good, but my stiffness and mobility was becoming restricted, even with an active job such as mine. After just a few months at Pendulum, I feel great. Drew, George, Jenn and Dario are always supportive and pushing you to achieve more. Even when you're a crumpled heap on the floor, fighting for breath, they'll encourage you to keep moving.
The facility keeps expanding, new faces keep arriving every week, and the competitive spirit is alive and well. I can't think of too many "101" Crossfitters who complete the 101 classes and don't enroll in a full membership. My son comes with me all the time, and there's a small play room for children.
You'll be happy here, and find yourself reaching and exceeding new goals every week. Best of all, the trainers and other athletes will watch you closely to make sure you're doing not "the most weight" but rather the movement the most right.
hard core work out if you stick with it it will pay off
hard core work out if you stick with it it will pay off
The instructor's precision on accomplishing any exercise, is outstanding. Jan and Astrid (trainers) adjust the exercises to help ensure we accomplish the days exercises and their positive energy permeates the group. Glad to be part of CrossFit Pendulum!
The instructor's precision on accomplishing any exercise, is outstanding. Jan and Astrid (trainers) adjust the exercises to help ensure we accomplish the days exercises and their positive energy permeates the group. Glad to be part of CrossFit Pendulum!
I've been a member here for a few months now and i could not be happier. Each time I go, i get a workout and a personal coach. Today i was learning a new move and Coach George was so patient with me and by the end of the hour I was able to do what minutes before i could not. He broke it down and piece by piece taught me how to fight for my first "overhead squat". This is an amazing place with amazing people... and my life and body are changing!
Great coaching, awesome facility. Staff and members were super engaging and welcoming. Totally worth the drop in and or checkout of you're looking for a box in Pasadena.
BEST BOX EVER! I have been here for about 5 months now. I was hesitant to join crossfit because I thought I would look like a man or injure myself, but honestly it has been one of the best experiences. The coaches and amazing, safe, and truly concerned about the big picture of fitness. It has truly changed my life to be apart of this box and I HIGHLY recommend it. I have been to other boxes but this was marginally better. Come to this box!!!
Joining CrossFit Pendulum has dramatically changed my life!
It's not just about working out, it's about relationship and encouraging one another to live a healthier life style.
I am always so excited to see what our Work Out of The Day is going to be and I am continually surprised by how far I have come and what I have achieved in such a small amount of time.
The fact that we always have a new work out every day that is put together and taught by experienced and educated trainers is fantastic. The quality of one-on-one attention that all of us get is beyond compare. It is amazing to me that we have the advantage of having a personal trainer right beside us, cheering us on and helping us become more skilled athletes, without having to pay hundreds upon hundreds of dollars.
I have only been attending CrossFit Pendulum for two months and my clothes are looser, I am stronger than I have ever been in my life and I am accomplishing goals I never even thought were possible, like back squatting more than my own body weight.
I actually get excited about working out. It is not a chore or a hassle. It is a blessing and the best part of my day.
The trainers at CrossFit Pendulum make everyone feel so welcome and like we are part of a family.
There is no going back to a typical gym for me, CrossFit is my way of staying fit, focused, balanced and connected and I look forward to even more results and establishing greater connections with the people of our Crossfit community.
I encourage anyone who has never experienced CrossFit to go as soon as they can, they will never want to leave. =D
I have seen videos of CrossFit workouts and never thought that with my history of injuries ( 4 surgeries total) that I would ever be able to do those exercises. However, in the past 2 months since I have joined I have lost 1.5 pant sizes and gained a great community. Drew and Christina are the awesome coaches and owners of this great gym. They are both very knowledgeable about physiology and exercises. They can always explain the movements and also why we are doing these movements. They have created a great atmosphere where everyone encourages everyone. Also, the other coach Jeff is also very knowledgeable and definitely reflects the quality of coaches at this gym. All the exercises are scaled according to your current abilities with the goal of always improving at something. The price is also worth it because of the kind of attention you get from the coaches. You would be paying a lot more at any other regular gym for personal training. Come if you are ready to get fit and be part of a great fitness family!
Great coaching, awesome facility. Staff and members were super engaging and welcoming. Totally worth the drop in and or checkout of you're looking for a box in Pasadena.
Great coaching, awesome facility. Staff and members were super engaging and welcoming. Totally worth the drop in and or checkout of you're looking for a box in Pasadena.
I've been a member here for a few months now and i could not be happier. Each time I go, i get a workout and a personal coach. Today i was learning a new move and Coach George was so patient with me and by the end of the hour I was able to do what minutes before i could not. He broke it down and piece by piece taught me how to fight for my first "overhead squat". This is an amazing place with amazing people... and my life and body are changing!
