- Address:Pasadena, CA 91104
- Phone:(818) 482-6376
- Website:http://www.pilateswithpaige.com/
- Rating:5.0
- Hours:
| Tue | 09:00 am -07:00 pm |
| Wed | 09:00 am -07:00 pm |
| Thu | 09:00 am -07:00 pm |
| Fri | 09:00 am -07:00 pm |
Pilates with Paige
Reviews
Rated 5.0/5 based on 4 customer reviews.
Pratima Anae
September 28, 2018 14:05
I hate working out and I have never been able to do any exercise with any regularity until I met Paige. Now I do Pilates with her every week and I really don't like to miss my session. Doing Pilates with her isn't a like a normal workout it's more like a soul session where she understands exactly what is going on with your body and adjusts accordingly. She identified stressful holding patterns in my body and has worked every session to rewrite those things that are not serving me. I always leave feeling a little lighter. I initially went to her for chronic neck and shoulder pain. Not alone did she help me with that but she helped me maintain a wellness routine that has put me on the path to forming life changing habits. She is my friend, mentor and so much more than just a Pilates instructor.
Marva Reeves
October 19, 2017 05:59
For many years I suffered with shoulder pain. After many recommendations to have surgery, I began to look for alternative solutions to elevate the pain. I found Paige! After my first few session I immediately felt better. At the six month mark, I noticed a considerable change in my mobility, range of motion and the overall function of my shoulder. Paige provides hands on teaching. With her expertise and certified knowledge, she demonstrates the exercises first and will apply the appropriate modifications for her client if necessary. Paige incorporates various stretching techniques and strengthening exercises, in combination with Pilates apparatus to improve body alignment and core strength. Not only have I seen a transformation in my physical body, but I have also experienced a renewed sense of mental comprehension, focus and self-awareness. In addition, her private gym provides the perfect environment to work on your transformation. Thank you Paige!
Marva Reeves
March 2, 2017 00:06
For many years I suffered with shoulder pain. After many recommendations to have surgery, I began to look for alternative solutions to elevate the pain. I found Paige! After my first few session I immediately felt better. At the six month mark, I noticed a considerable change in my mobility, range of motion and the overall function of my shoulder. Paige provides hands on teaching. With her expertise and certified knowledge, she demonstrates the exercises first and will apply the appropriate modifications for her client if necessary. Paige incorporates various stretching techniques and strengthening exercises, in combination with Pilates apparatus to improve body alignment and core strength. Not only have I seen a transformation in my physical body, but I have also experienced a renewed sense of mental comprehension, focus and self-awareness. In addition, her private gym provides the perfect environment to work on your transformation. Thank you Paige!
A Google User
March 2, 2017 00:06
For many years I suffered with shoulder pain. After many recommendations to have surgery, I began to look for alternative solutions to elevate the pain. I found Paige! After my first few session I immediately felt better. At the six month mark, I noticed a considerable change in my mobility, range of motion and the overall function of my shoulder. Paige provides hands on teaching. With her expertise and certified knowledge, she demonstrates the exercises first and will apply the appropriate modifications for her client if necessary. Paige incorporates various stretching techniques and strengthening exercises, in combination with Pilates apparatus to improve body alignment and core strength. Not only have I seen a transformation in my physical body, but I have also experienced a renewed sense of mental comprehension, focus and self-awareness. In addition, her private gym provides the perfect environment to work on your transformation. Thank you Paige!