| Mon | 08:00 am - 08:30 pm |
| Tue | 06:00 am - 08:30 pm |
| Wed | 06:00 am - 08:30 pm |
| Thu | 06:00 am - 08:30 pm |
| Fri | 06:00 am - 11:00 am |
| Sat | 08:30 am - 11:00 am |
Bladium is by far the best sports club in the Bay Area! There's no wait time for treadmills! Which is a plus versus other fitness clubs. I've been a member for 2yrs now and I honestly don't have any complaints. Family friendly and the staff if very helpful in all aspects! worth every penny!
WELLROCK has become almost a home away from home over the last 3+ years. I wasn't out of shape to begin with, but through coaching, friendship and camaraderie, Jesse and Sarah have helped me take this 56-year old body to the level of fitness I wish that I had accomplished in my 30's. I'm in the best shape of my life, I look forward to working out and I have a community that I love. These are good people and this is a good place. You will thank yourself for making it part of your life.
I have been going to WellRock since July 2015 and I love the group classes here! I regularly go three times a week, four times if I'm not cycling. I feel that I am in better shape than I've ever been in my life, and mentally stronger and confident in myself. The strength and circuit training has had a major effect on the long-distance cycling I do as part of AIDS LifeCycle. Overall, I feel that WellRock is not only a gym but a community where I feel grateful and I am welcomed, just as I am, to be a part of. The positive influence that Jesse and Sarah have had on my life and wellbeing (through the workouts, health advice) encourage me to continue to grow physically and mentally, alongside WellRock gym folk. Highly recommended, for life!
I've been a member of the WellRock for just over a year. Prior to joining, I had never done any serious strength training and got my exercise primarily from hiking and other outdoor activities. Starting in with the group classes, it didn't take long to realize how much of my body I wasn't properly conditioning and needed some serious attention!
Jesse and Sarah have been amazing trainers. They're informative, patient, caring, and inspirational. They tailor the exercises of each class to the individuals and adjust depending on where you are in your workout journey. It's been immensely satisfying to feel myself getting stronger over time and although the workouts can be quite tough, I've come to really enjoy the challenge and the way I feel afterwards. With the stresses of daily life, these workouts have been an anchoring point in my week and I always look forward to them.
Beyond the workouts, Jesse and Sarah are a great source of advice on all aspects of personal wellness. The community they've built around the gym is also wonderful. There are people of all ages and fitness levels supporting each other's journeys. I feel so fortunate to have found the WellRock -- I can't recommend it enough!
Best Gym in So-Cal
The tipe of training from Jessie is the best
He is a master
The tipe of training from Jessie is the best
He is a master
The tipe of training from Jessie is the best
He is a master
