- Address:300 S Raymond Ave #18, Pasadena, CA 91105
- Phone:(626) 316-7767
- Website:http://www.pilatesbarbellclub.com/
- Rating:5.0
I'm a 30 year old, on the go female business owner. I have never been able to commit to a healthy diet or regular exercise (that is until I met Lauren Saracione). I met Lauren in September of this year. I joined her 8 week challenge - I have never been so committed or motivated to healthy living as I am now. PBC 5X7 has changed my life. I feel healthier, sexier, and energized. My business is soaring - my mind is free - life is abundant. I'm so thankful for this experience. Sincerely, LIFE LONG CLIENT
Lauren is a ball of fire in a small package. If you're ready to get fit, toned and feel beautiful and sexy, Lauren's PBC 5X7 is a must. I've worked with personal trainers, lifting wights in the past and was very successful at loosing weight and gaining strength, but Lauren and the PBC 5x7 program are totally different! Lauren makes sure you form is right, that you're using the right muscles and getting the sexiest body you've ever had. If the gym you go to isn't using PBC 5X7, first request it, if they don't start a PBC 5X7 program, make a trip to one of Lauren's Discovery sessions!
I've been training with Lauren since March 2012 and the results have been impressive! She's tough, kind and passionate trainer. She makes working out an individual experience and the results are noticeable. I get so many compliments on my leaner physique since working out with Lauren. I'm definitely stronger and healthier! Highly recommend the semi-private sessions.
I have been working out with Lauren for almost a year now. I started off slow only one time a week and then kick it into high gear last July. What a difference it has made! I have toned up and slimmed down. I never saw myself lifting barbells, who knew it could be so fun! I have become so much stronger and therefore most of my back pain has gone away. My posture has improved AND I am so much more flexible especially in my low back! The workouts are not just lifting weights we do a lot of fun conditioning exercises as well. I highly recommend Pilates Barbell Club to anyone who wants to become stronger, leaner, more flexible, and overall healthier!
Yep, I'm addicted. Who knew that 3 months ago when I bought a deal for 10 classes that it would change my life?! Lauren (the owner and one of the trainers) and Gaby (the other trainer) are two of the most knowledgeable and supportive women I've ever worked with. The sense of community in class, with other women cheering you on, is unlike anything else I've ever experienced! Being a full member gives you access to life coaching, nutritional guidance and strength training you didn't even know you were capable of! I love it!
Yep, I'm addicted. Who knew that 3 months ago when I bought a deal for 10 classes that it would change my life?! Lauren (the owner and one of the trainers) and Gaby (the other trainer) are two of the most knowledgeable and supportive women I've ever worked with. The sense of community in class, with other women cheering you on, is unlike anything else I've ever experienced! Being a full member gives you access to life coaching, nutritional guidance and strength training you didn't even know you were capable of! I love it!
Yep, I'm addicted. Who knew that 3 months ago when I bought a deal for 10 classes that it would change my life?! Lauren (the owner and one of the trainers) and Gaby (the other trainer) are two of the most knowledgeable and supportive women I've ever worked with. The sense of community in class, with other women cheering you on, is unlike anything else I've ever experienced! Being a full member gives you access to life coaching, nutritional guidance and strength training you didn't even know you were capable of! I love it!
I've been training with Lauren since March 2012 and the results have been impressive! She's tough, kind and passionate trainer. She makes working out an individual experience and the results are noticeable. I get so many compliments on my leaner physique since working out with Lauren. I'm definitely stronger and healthier! Highly recommend the semi-private sessions.
I've been training with Lauren since March 2012 and the results have been impressive! She's tough, kind and passionate trainer. She makes working out an individual experience and the results are noticeable. I get so many compliments on my leaner physique since working out with Lauren. I'm definitely stronger and healthier! Highly recommend the semi-private sessions.
I have been working out with Lauren for almost a year now. I started off slow only one time a week and then kick it into high gear last July. What a difference it has made! I have toned up and slimmed down. I never saw myself lifting barbells, who knew it could be so fun! I have become so much stronger and therefore most of my back pain has gone away. My posture has improved AND I am so much more flexible especially in my low back! The workouts are not just lifting weights we do a lot of fun conditioning exercises as well. I highly recommend Pilates Barbell Club to anyone who wants to become stronger, leaner, more flexible, and overall healthier!
I'm a 30 year old, on the go female business owner. I have never been able to commit to a healthy diet or regular exercise (that is until I met Lauren Saracione). I met Lauren in September of this year. I joined her 8 week challenge - I have never been so committed or motivated to healthy living as I am now. PBC 5X7 has changed my life. I feel healthier, sexier, and energized. My business is soaring - my mind is free - life is abundant. I'm so thankful for this experience. Sincerely, LIFE LONG CLIENT
Lauren is a ball of fire in a small package. If you're ready to get fit, toned and feel beautiful and sexy, Lauren's PBC 5X7 is a must. I've worked with personal trainers, lifting wights in the past and was very successful at loosing weight and gaining strength, but Lauren and the PBC 5x7 program are totally different! Lauren makes sure you form is right, that you're using the right muscles and getting the sexiest body you've ever had. If the gym you go to isn't using PBC 5X7, first request it, if they don't start a PBC 5X7 program, make a trip to one of Lauren's Discovery sessions!