BRI'AN DAVIS
April 12, 2018 09:46
I have been working out at the CrossFit gym in Detroit since January 2018. I was visiting Pasadena for a few days, and decided to work out at this gym since it was close to my hotel and seemed to offer the bootcamp style classes that I do in Detroit. I went to this gym Sunday, Monday, and Tuesday. Sunday was a bootcamp style class that included a 1.6 mile run (broken up by 400m) and other moves. Michelle was very nice and engaged me in conversation, encouraging me to come back. Monday and Tuesday the classes I attended had a weightlifting component and then more of a bootcamp/conditioning component. I have never lifted weights before, and Cody and Javi were very helpful and accommodating in helping me and modifying some of the workouts for me. I wish the gym space itself was bigger--there were no locker rooms to change or anything, which is what I am used to in Detroit. But I am very happy with my experience here. All of the trainers that I worked with, 3 in total, were very nice and attentive. I would definitely come back if I am ever back in town. Thanks CrossFit Crown City!