| Mon | 04:30 pm - 08:30 pm |
| Tue | 03:45 pm - 08:30 pm |
| Wed | 04:30 pm - 08:30 pm |
| Thu | 03:45 pm - 08:30 pm |
| Fri | 04:30 pm - 07:30 pm |
| Sat | 08:00 am - 12:00 pm |
Entirely satisfactory in every respect. I've been doing personal training with the owner, Pam Eamranond, since July 2019. Pam is exactly what I wanted in a trainer: she has deep knowledge of the body and how to work it hard and safely, gives me her full attention, responds expertly to my questions and concerns, and is an inexhaustible fount of exercises and fitness strategies.
Pam and her staff are cordial, responsive, respectful, and deeply knowledgeable about strength conditioning and nutrition. The gym itself is clean, fully stocked and well organized, with good parking.
Because I was and am committed to healing myself, I follow my trainer's instructions. As such, I have gotten the desired results: I can run again! I've dropped about 14 pounds, reduced my BMI, and the primary pain has all but vanished.
Back story: I am 50+ years old, and years ago a hamstring tear acquired while running put my whole body out of whack with one pain and problem leading to another. This put me through cycles of trying to exercise, hurting myself, then stopping exercising. A real fear of hurting myself developed, while my body just got older and weaker. I knew I had to take drastic action ASAP, so sought out a first class personal trainer, which I found at CrossFit 626.
So this is a brutally honest review and I mean every word. This gym has become a second home to me, I feel like. It's a place where I can attempt and hope to achieve my goals and dreams. Its coaches have become more like family and every day I train there, I feel amazing and i cherish every second. The environment and the entire vibe within the gym is extremely different from all the other gyms I've been to. It's extremely positive and goals become much easier to achieve when your coaches have such an amazing and positive attitude. They have a great taste in supplements and also, I highly respect their honesty and effort in helping you achieve your goals and also helping you become a better person day by day. Honestly, do give it a try and I'm sure you'd want to stick around. Because, I will for sure. Amazing trainers, amazing gym, amazing nature. That's all that's required.
I really enjoy the coaching and fellow classmates at this gym. Coaches are careful to observe our form and techniques without pushing us beyond what we're capable of. The "new" location is nice and spacious with plenty of space for everyone. I definitely recommend this gym to any who are looking for a new box, thinking about starting CrossFit or just a different workout regimen to change things up.
Cool spot for a drop-in! Really accepting of me into the class and the coaching was top notch: good warmup related to the workout, focus on breaking down the movement, time to warm up to the weight and good pointers on my form during the workout. Thanks!
Excellent community, coaching staff, and facility. The staff and members alike really look out for each other.
What a workout! I was definitely in worse shape than I thought I was, when I came for the friends and family day the trainers did catch on as to hell wolfley out of shape I was a modified the exercises for me even with that I still didn't really finish and felt like I'd really been put through the paces. Everybody was super encouraging, and didn't make me feel bad at all. I did meet my personal goal of not throwing up during workout so that's a plus point. I'll definitely be back enjoying this gym
Awesome place...its on the small side, but that just makes the experience all the better. You get to feel like you know the trainers and they really made us feel welcome. Its both competitive and welcoming...sort of the best of both worlds as far as exercise is concerned. I feel really confident that they will help me get into great shape. They are also really helpful talking about nutrition and making sure you are taking care of your body after the workouts. A big focus on form really helps also. Highly recommended if you're looking for a crossfit gym in the pas area
great new location of the crossfit626 crew... great coaches who are currently in national competitions... have alot of experience from past competitions... amazing coach to class member ratio making sure you get the personal coaching necessary to avoid injury and improve technique... brand new top of the line equipment... lots of street parking and close to the Filmore gold line station, 110, and 210
What a workout! I was definitely in worse shape than I thought I was, when I came for the friends and family day the trainers did catch on as to hell wolfley out of shape I was a modified the exercises for me even with that I still didn't really finish and felt like I'd really been put through the paces. Everybody was super encouraging, and didn't make me feel bad at all. I did meet my personal goal of not throwing up during workout so that's a plus point. I'll definitely be back enjoying this gym
What a workout! I was definitely in worse shape than I thought I was, when I came for the friends and family day the trainers did catch on as to hell wolfley out of shape I was a modified the exercises for me even with that I still didn't really finish and felt like I'd really been put through the paces. Everybody was super encouraging, and didn't make me feel bad at all. I did meet my personal goal of not throwing up during workout so that's a plus point. I'll definitely be back enjoying this gym
Awesome place...its on the small side, but that just makes the experience all the better. You get to feel like you know the trainers and they really made us feel welcome. Its both competitive and welcoming...sort of the best of both worlds as far as exercise is concerned. I feel really confident that they will help me get into great shape. They are also really helpful talking about nutrition and making sure you are taking care of your body after the workouts. A big focus on form really helps also. Highly recommended if you're looking for a crossfit gym in the pas area
great new location of the crossfit626 crew... great coaches who are currently in national competitions... have alot of experience from past competitions... amazing coach to class member ratio making sure you get the personal coaching necessary to avoid injury and improve technique... brand new top of the line equipment... lots of street parking and close to the Filmore gold line station, 110, and 210
