| Mon | 05:00 pm - 09:00 pm |
| Tue | 05:00 pm - 09:00 pm |
| Wed | 05:00 pm - 09:00 pm |
| Thu | 05:00 pm - 09:00 pm |
| Fri | 04:30 pm - 08:30 pm |
| Sat | 08:00 am - 02:00 pm |
| Sun | 03:30 pm - 08:00 pm |
I quickly realized after meeting with Ted that Freestyle Fitness is a well rounded client-centered program that incorporates nutrition, fitness and technological tools that will help me meet my goals and sustain them. I look forward to my renewed commitment towards health with Freestyle Fitness!
The teacher was really nice and encouraging. I felt really happy after I left.I also really like the heart monitoring thing that actually tracks in real times to see exactly how you are doing. It also helps have there are other people to give you that extra lift. I will be coming back for sure.
Very intense and powerful workout but low impact. Came in not knowing too much and then the trainer did a great job educating me and creating a mega fan of the program. I ll be going weekly!! Already feel 10 times stronger and better after a few weeks!
What an amazing workout! I didnt know what to expect but it targeted every muscle group I was looking to work on. It was great to monitor my heart rate and specs on the screens to keep up with the goals set for cardio vascular health. Im a little competitive so its nice to try to keep up with the other students too. Moreover, the instructor is amazing and has a lot if knowledge about form. Very motivating trainers at Mission Street Freestlye Fitness! Loved the whole experience.
What an amazing workout! I didnt know what to expect but it targeted every muscle group I was looking to work on. It was great to monitor my heart rate and specs on the screens to keep up with the goals set for cardio vascular health. Im a little competitive so its nice to try to keep up with the other students too. Moreover, the instructor is amazing and has a lot if knowledge about form. Very motivating trainers at Mission Street Freestlye Fitness! Loved the whole experience.
Great place to exercise. Great commoradory among the other patrons. Great teachers as well.
Great place to exercise. Great commoradory among the other patrons. Great teachers as well.
the best! Ted is so dedicated. innovative, cutting edge equipment, high tech tools and personal attention.
the best! Ted is so dedicated. innovative, cutting edge equipment, high tech tools and personal attention.
The instructors are encouraging and friendly. The studio is comfortable with appropriate equipment for the varied classes. A very community centered atmosphere.
I've been a attending since April 2016.. I love it! The workout can be challenging , but so worth it & rewarding .. I've not only lost weight, but inches as well .. The instructors/ trainers are AWESOME & very motivating! It's as if you had your own personal trainer.
Freestyle fitness has been a lifesaver for me. I had been a runner for many years, but I sustained a leg injury. Switching over to Freestyle Fitness and its low impact philosophy was the right move. Ted, Geno and Candie are excellent trainers, and with the smaller class size it feels like you are getting a one on one experience.
Ted is an amazing person, business owner and instructor. He's been nothing but top notch in both his business and his training. I'm so glad they opened this place. Can't recommend enough for a good high intensity exercise.
WooHoo! I burned 450 calories in 40 minutes. Tech meets Fitness. Love this gym! A screen displays your heart rate in real time, huge motivator every second of your workout. Group classes - small enough where instructors actually have time to give every student personalized feedback. Instructors promote an encouraging and positive atmosphere. Excellent if you have a busy schedule. The workout is very efficient - intense work out in a short amount of time. Most workouts are boring to me, but not this one. You're never bored because you rotate through different stations every few minutes. I love the trampolines :) Decades of experience as a personal trainer, the owner, Ted is an A-MAZING, super friendly, family man, who lives in the community and clearly has his heart in fitness. He takes a holistic and fresh approach to working out. Check out the Freestyle Fitness FREE class offer on Yelp. Check it out! You won't regret it. A++
Freestyle fitness has been a lifesaver for me. I had been a runner for many years, but I sustained a leg injury. Switching over to Freestyle Fitness and its low impact philosophy was the right move. Ted, Geno and Candie are excellent trainers, and with the smaller class size it feels like you are getting a one on one experience.
Freestyle fitness has been a lifesaver for me. I had been a runner for many years, but I sustained a leg injury. Switching over to Freestyle Fitness and its low impact philosophy was the right move. Ted, Geno and Candie are excellent trainers, and with the smaller class size it feels like you are getting a one on one experience.
I've been a attending since April 2016.. I love it! The workout can be challenging , but so worth it & rewarding .. I've not only lost weight, but inches as well .. The instructors/ trainers are AWESOME & very motivating! It's as if you had your own personal trainer.
I've been a attending since April 2016.. I love it! The workout can be challenging , but so worth it & rewarding .. I've not only lost weight, but inches as well .. The instructors/ trainers are AWESOME & very motivating! It's as if you had your own personal trainer.
WooHoo! I burned 450 calories in 40 minutes. Tech meets Fitness. Love this gym! A screen displays your heart rate in real time, huge motivator every second of your workout. Group classes - small enough where instructors actually have time to give every student personalized feedback. Instructors promote an encouraging and positive atmosphere. Excellent if you have a busy schedule. The workout is very efficient - intense work out in a short amount of time. Most workouts are boring to me, but not this one. You're never bored because you rotate through different stations every few minutes. I love the trampolines :) Decades of experience as a personal trainer, the owner, Ted is an A-MAZING, super friendly, family man, who lives in the community and clearly has his heart in fitness. He takes a holistic and fresh approach to working out. Check out the Freestyle Fitness FREE class offer on Yelp. Check it out! You won't regret it. A++
