| Mon | 06:00 pm - 08:00 pm |
| Tue | 06:30 pm - 08:00 pm |
| Wed | 06:00 pm - 09:00 pm |
| Thu | 11:45 am - 08:30 pm |
| Fri | 06:00 pm - 08:00 pm |
| Sat | 11:30 am - 06:00 pm |
| Sun | 10:00 am - 06:00 pm |
Liz created a truly original teaching method both precise and intuitive. She can instantly customize her yoga sessions to our fitness needs on a particular day, seamlessly raising our flexibility and balance to a whole new level after only a few poses. A fresh and very entertaining approach combined with a natural talent for communication make her sessions unique.
She is better than my teachers all over the world. Her knowledge of anatomy and wide range of repertoire make it into a unique experience. She tailors the class just for me and my body. Unfortunately, I have to leave LA, but it's hard for me to let my yoga classes go. Hopefully Liz and I will reunite in Isreal!
The teachers are gentle, attentive, challenging and fun. Each class is a treat and there is no better way to prepare for the weekend's adventures by attending the double header on Thursday of Deep Mat Work with Liz and Brazilian Goddess with Dolphina. These hips don't lie!
Brazilian Yoga and Pilates is so unique! Liz, the owner, is so personable and gives great adjustments in class. It is my fave yoga experience in Los Angeles. Amaaaazing! Also, the vibe of the studio is so chill, lacking the yogi-er-than-thou snobbery ... Wonderful place to center yourself. Many different variations of poses and an awesome selection of classes. I'm diggin the 420 class. Truly original and imaginative.
This studio has got the cleanest floors I have ever experienced. Really, I am neurotic like that, thus the yoga! It is such a gorgeous peaceful space with tons of mirrors where you can check your posture. I took the 4:20 class on Saturday with Liz, and it was fabulous--hot tea to begin, groovy music, some excellent new poses (camel was exactly what I needed to open up my chest), and a lively fun group of students. Liz gives amazing adjustments to your posture while you are in poses, and also has those little chamomile eye masks to help you relax. Heavenly!
Seriously, this place is a gem in the heart of atwater. Once you figure out how to get there (ask for directions! don't trust GPS!) you'll be addicted!
Bottom line: try something new, the space is sweet and pristine, and is the whole experience--body and soul.
The teachers are gentle, attentive, challenging and fun. Each class is a treat and there is no better way to prepare for the weekend's adventures by attending the double header on Thursday of Deep Mat Work with Liz and Brazilian Goddess with Dolphina. These hips don't lie!
This studio has got the cleanest floors I have ever experienced. Really, I am neurotic like that, thus the yoga! It is such a gorgeous peaceful space with tons of mirrors where you can check your posture. I took the 4:20 class on Saturday with Liz, and it was fabulous--hot tea to begin, groovy music, some excellent new poses (camel was exactly what I needed to open up my chest), and a lively fun group of students. Liz gives amazing adjustments to your posture while you are in poses, and also has those little chamomile eye masks to help you relax. Heavenly!
Seriously, this place is a gem in the heart of atwater. Once you figure out how to get there (ask for directions! don't trust GPS!) you'll be addicted!
Bottom line: try something new, the space is sweet and pristine, and is the whole experience--body and soul.
Brazilian Yoga and Pilates is so unique! Liz, the owner, is so personable and gives great adjustments in class. It is my fave yoga experience in Los Angeles. Amaaaazing! Also, the vibe of the studio is so chill, lacking the yogi-er-than-thou snobbery ... Wonderful place to center yourself. Many different variations of poses and an awesome selection of classes. I'm diggin the 420 class. Truly original and imaginative.
Liz created a truly original teaching method both precise and intuitive. She can instantly customize her yoga sessions to our fitness needs on a particular day, seamlessly raising our flexibility and balance to a whole new level after only a few poses. A fresh and very entertaining approach combined with a natural talent for communication make her sessions unique.
She is better than my teachers all over the world. Her knowledge of anatomy and wide range of repertoire make it into a unique experience. She tailors the class just for me and my body. Unfortunately, I have to leave LA, but it's hard for me to let my yoga classes go. Hopefully Liz and I will reunite in Isreal!
