| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 08:00 pm |
| Sat | 09:00 am - 12:00 am |
| Sun | 10:00 am - 11:30 am |
I am grateful I'm able to enjoy this location along with its other location in eagle rock. It's spacious, fully equipped and has amazing coaches that are able to coach at any level of CrossFit. They have Bootcamp Ignite classes that are great for body weight workouts and for those who want to get a taste of what CrossFit is like, without the barbell instruction. I really enjoy going to Power Hour here, which is a condensed Olympic lifting class with some Strongman style workouts. I've tried all these classes and it's really great for me petit usually because it rounds out my training regimen.
I am grateful I'm able to enjoy this location along with its other location in eagle rock. It's spacious, fully equipped and has amazing coaches that are able to coach at any level of CrossFit. They have Bootcamp Ignite classes that are great for body weight workouts and for those who want to get a taste of what CrossFit is like, without the barbell instruction. I really enjoy going to Power Hour here, which is a condensed Olympic lifting class with some Strongman style workouts. I've tried all these classes and it's really great for me petit usually because it rounds out my training regimen.
Back in 2010 or 2011, this is where I first started to CrossFit. Great neighborhood location, great facility and equipment, fantastic coaching and community. This gym is kept CLEAN, unlike many boxes that never get the floors mopped. Sure, any CrossFit gym is more expensive than Gold's Gym, but the WOD's and the coaching is well worth the price for what you get out of it, plus you get the community of the NELA experience. If you're thinking about joining, I highly recommend it!
Back in 2010 or 2011, this is where I first started to CrossFit. Great neighborhood location, great facility and equipment, fantastic coaching and community. This gym is kept CLEAN, unlike many boxes that never get the floors mopped. Sure, any CrossFit gym is more expensive than Gold's Gym, but the WOD's and the coaching is well worth the price for what you get out of it, plus you get the community of the NELA experience. If you're thinking about joining, I highly recommend it!
With as many workout options as there are Starbucks these days, it's hard to decide what's going to be a good fit. NELA CrossFit has it all! Tons of class options and times, two locations, awesome coaches and an incredible community of people who care for each other and push each other athletically. I've been coming here for 6 years and have tried many other CrossFit gyms but never found one as welcoming, continually challenging, and awesome as NELA!
With as many workout options as there are Starbucks these days, it's hard to decide what's going to be a good fit. NELA CrossFit has it all! Tons of class options and times, two locations, awesome coaches and an incredible community of people who care for each other and push each other athletically. I've been coming here for 6 years and have tried many other CrossFit gyms but never found one as welcoming, continually challenging, and awesome as NELA!
I've been a member here for six years. This place took me from slovenly, pudgy nerd to fitness enthusiast with a positive attitude. The place has changed a little bit over the years, but the spirit and the amazing sense community remains the same. No matter what your fitness level is, I can't recommend Nela Athletics enough.
A friend recommended this place, it opened recently but the coach knows crossfit inside out. Even though it may not look like a gym from the outside, inside they have every possible cross fit equipment imaginable. I also enjoy the fact its not too fancy, it's the kind of gym rocky would join to get back to his roots and winning ways. Coach Bryce, is the best part of the gym because he has the toughness of marine, which he was, and the patience of high school teacher.
Lift, sweat, and laugh.
I couldn't have asked for a better place to start getting into shape. When I decided it was time to get in shape I looked at a variety of traditional and non-traditional gyms, and I am extremely happy with my decision. More importantly I'm happy with my decision to go with CF Merge as the coach is extremely detail oriented, patient and knowledgeable. I can only hope that the CF gym I join after I move has a coach as good as Bryce.
Stomping Grounds
This gym is the real deal. Fitness and being in shape take on a whole new meaning after working out at CrossFit Merge. The workouts are tough and intense, but doable for anyone's fitness level. Most important, the workouts change daily so I never worry about the boredom that used to come with my old gym routine. A really clean space, with good parking, friendly members, and excellent coaching.
