| Mon | 05:00 pm - 09:00 pm |
| Tue | 06:00 pm - 09:00 pm |
| Wed | 06:00 pm - 09:00 pm |
| Thu | 05:00 pm - 09:00 pm |
| Fri | 04:00 pm - 07:00 pm |
| Sat | 08:00 am - 01:00 pm |
| Sun | 08:00 am - 01:00 pm |
I've been coming here for around four years now, and it's been life changing. For the first year or so, I only went once or twice a week, but as I started to progress and get better, I decided it was time to take the plunge and purchase an unlimited membership. It was so worth it! Now, I go religiously to the 7am classes 5 days a week. The more frequently you're able to go to class, the better your results will be, but even when I was just going twice a week I could feel myself getting stronger. You don't have to be a pro or have any previous Pilates experience; the instructors will meet you where you're at and work with you to help you progress over time. Just be sure to let them know if you have any injuries or what your level of experience is. When I first started, I could hardly hold a plank on the reformer without taking a break every couple of seconds, but now I can complete an entire planking series with ease. The instructors here are great (although I really miss Nancy's 7am classes!) Ricardo always manages to kick my butt and make my laugh during class. Stephanie (the owner) was the first instructor I ever had there, and she has been a great motivator for me over the years. Bisi likes to try all sorts of new things in her classes, and she always has the perfect music-- lots of late 90s/early 2000s hip-hop and R&B (and some of my fav Destiny's Child tracks). Ashley is a great motivator and keeps things fun, even when you're sweating a ton. I use the Club Pilates app to book all of my classes, which is super easy to use and guarantees that I always get into the classes I want. They also have fun challenges and events throughout the year, like the Friends Fit Challenge. I've made several friends there over the years, and it's definitely a great community to be a part of. Just be sure you wear grippy socks when you go!
Been here for about 6 classes now and really enjoying it. I can only comment on the Rowing side as I have not yet taken one of the Tone or Barre classes. The location is great for me and the class times are convenient. The best part is the instructors. The instructors are fantastic and give an excellent workout! Highly recommended.
Lovely friendly reception made me dropping in for a session very easy. I love that SBY do community classes at lower prices, it really reiterated what they are about: making the joy of yoga accessible. I had a fantastic session and was encouraged to gently press my limits and achieved a pose I never thought I could. Mad love for SBY!!
Absolutely the best Pilates studio in all of downtown LA if not the entire county. Stephanie is amazing at what she does and her private sessions are totally worth it and reasonably priced! It's easy to book new sessions and I love all of the staff here.
I work out and train at equinox and I still utilize her unique skill set to keep me in peak shape. I would recommend this studio to anyone serious about fitness and Pilates in general. 5 star experience and worth every penny.
I did the free demo class today and absolutely LOVED it! Very kind and helpful staff and all around awesome atmosphere. I will 100% be returning!
I did the free demo class today and absolutely LOVED it! Very kind and helpful staff and all around awesome atmosphere. I will 100% be returning!
I did the free demo class today and absolutely LOVED it! Very kind and helpful staff and all around awesome atmosphere. I will 100% be returning!
