| Mon | 08:00 am - 09:00 pm |
| Tue | 08:00 am - 09:00 pm |
| Wed | 08:00 am - 09:00 pm |
| Thu | 08:00 am - 09:00 pm |
| Fri | 08:00 am - 09:00 pm |
| Sat | 08:00 am - 01:00 pm |
If you are looking for a place where you can get the benefits of a personal trainer then I highly recommend NuFit Pro.
Rod is very knowledgeable about body movement and knows how to help people restore and maintain strength, endurance, flexibility, stability and balance. I found him more helpful than my physical therapist, plus his encouraging and positive attitude makes him a fun person to be around!
Rod is the best!!
Cheryl
I have been training with Rod Miller (owner of NuFitPro) for almost a year and half and it has literally changed my life! I've never been consistent with exercise for this long. I have worked with trainers before, belonged to gyms, etc., but it has always been for a certain amount of time and then I stop.
Training with Rod has been different. I had taken one spin class maybe 14 years ago and I hated it. I swore I would never do it again. I had done a few Strength & Balance classes at NuFitPro (kind of like a boot camp class for all different levels) and liked them. I was curious about the spin classes and tried one. I was hooked! Rod is a cyclist as well and I've heard that trainers who ride, teach spin class better. He is an excellent instructor for both types of classes NuFitPros has. He makes the classes fun, plays great music and keeps it challenging and fresh. I now train between 3-5 times a week consistently. I always feel better when I go to class. Even if I'm tired - I know I'll sleep better that night if I go. I lost weight (I'm pretty petite, but a few pounds shows a lot on a small frame & I have a wicked sweet tooth & love my salty, crunchy chips too!), feel toned and just overall better than I have in years.
NuFitPro has very reasonable prices and all his clients are really nice. The location is literally down the street from my house (I can be there usually in 10-12 minutes - I live in Jane's Village in Altadena) which is another motivation for me to go. His gym is located in the People's Care Community center in Pasadena which support individuals who have developmental and intellectual disabilities. Rod also does personal training which is the next level I want to get to. He is one of the nicest human beings I have ever met and I look forward to his classes every time I go. I highly recommend his classes!!
Great atmosphere. The classes are small it's as if you have your own personal trainer!
There are many "Silver Sneakers" or "Silver and Fit" classes out there. And definitely some are so much better than others. My friend tried one with a poorly-prepared "trainer" and broke her leg the first day! Completely inappropriate exercises for her. Rod is a certified personal trainer, which means that he's excellent at scaling the exercises to the person. Lots of variety and different equipment to keep it interesting. In our three times a week "Strength and Balance" class we range from 30-somethings to 80-somethings, and Rod tailors each exercise in the circuit to each person's level. Highly recommend!!
Rod is an amazing trainer. Small classes give him the opportunity to ensure your form is right so you don't get injured. He inspires you to reach for your personal best. He teaches spin, strength and balance and provides personal training. His rates are incredibly reasonable. I just can't say enough great things about Rod. A true hidden jem.
ROD and NU FIT PRO have been the greatest for me, my health and well being! Rod has the experience skills and commitment to keep me strong and healthy be it with works outs tailored to my needs as well as suggestions and concrete nutrition plans to eat right for health and weight loss.
I truly believe that for me he has been a life saver.
Thank YOU ROD!
David
Love the zumba classes. They've really helped me maintain my weight and keep me in shape. I highly recommend them.
ROD and NU FIT PRO have been the greatest for me, my health and well being! Rod has the experience skills and commitment to keep me strong and healthy be it with works outs tailored to my needs as well as suggestions and concrete nutrition plans to eat right for health and weight loss.
I truly believe that for me he has been a life saver.
Thank YOU ROD!
David
ROD and NU FIT PRO have been the greatest for me, my health and well being! Rod has the experience skills and commitment to keep me strong and healthy be it with works outs tailored to my needs as well as suggestions and concrete nutrition plans to eat right for health and weight loss.
I truly believe that for me he has been a life saver.
Thank YOU ROD!
David
Love the zumba classes. They've really helped me maintain my weight and keep me in shape. I highly recommend them.
Love the zumba classes. They've really helped me maintain my weight and keep me in shape. I highly recommend them.
