| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 08:00 am - 02:00 pm |
| Sun | 09:00 am - 12:00 pm |
Looks like a great work out spot
Dropped in while I was in town visiting a friend. Came to a few morning CrossFit classes. The coach was really welcoming and did a great job at explaining workouts and working with any limitations members had. It's a smaller gym, but we were able to get the work done without any issues. The members I spoke to were all friendly, and it looks like the gym puts on fun events and challenges for them to participate in. I would definitely recommend this gym.
Peak 5 is a place for those looking to begin or continue a serious fitness journey. Their coaches are real leaders and they take personal interest in every member.
I've been a part of the gym for over a year. In that time, not only have I made personal gains that I'm incredibly proud of, I also made some great friendships. I'm normally someone who's fairly introverted, but it's impossible to not engage with the positivity this place creates. Egos are checked at the door and you never feel like you're being judged.
What I enjoy about Crossfit is that it concentrates on being strong. It's not about fad diets and it's not about just looking good. Progressing in Crossfit results in functional strength that benefits you in the real world. I'm almost 40 and last year I hiked the John Muir Trail (220 miles) in just 14 days. It's an accomplishment I'm incredibly proud of and Peak 5 was a major factor in making it possible.
Overall, this is a great place. If you're curious, you should just head over and check it out. The owner, Pete, is a really great guy who genuinely cares about the well being of each member. He's always ready with both fist bumps and ensuring you're motivated to do your best.
First gym i signed up for when we moved from NY and i never left! not only is it in a convenient location but everyone is amazing. Workouts are great and diverse, there is something for everyone. timings of the workouts are also great for any type of schedule. I am personally a resident in training and hence have a busy schedule but have managed to make it in often not only because i enjoy the workouts but i have now found many friends here! highly recommend!
In town for the day and got a great workout!
Superb gym. Great boot camp that worked for me. Not a super meathead crossfit gym. All levels represented. Great head coach, accommodating and friendly. I've been to many gyms and this is a fave.
Expensive dudes
paid membership to run on the street?!?
Great crossfit gym. Super friendly instructors and difficult workouts
I left LA more than a year ago, and I still long for this place. I've done CrossFit at several other locations, and CFCOA always, always wins. Why? Because the coaches actually COACH you! There is no need to feel intimidated by what those super-fit folks are doing over there, the coaches here help you to focus on what YOU need to do. I attended classes here for more than a year, and it's safe to say I learned something new in each and every class. I also had fun doing it. And fun workouts are the ones that keep me motivated!
Love the staff. They really get you in shape!
Nice people. No meatheads.
paid membership to run on the street?!?
Great crossfit gym. Super friendly instructors and difficult workouts
Great crossfit gym. Super friendly instructors and difficult workouts
Love the staff. They really get you in shape!
Love the staff. They really get you in shape!
First off, I've been to a gym before. I've been inside one. Never done a lick of exercise there. I have no gym experience. At all.
My girlfriend scouted out many boxes and decided upon this one. She set me up to meet with Pete Roulet (owner) who evaluated me with an introductory workout (much less than the standard warm up for members!). I was beat after my "introduction"... and sore. Pete is very approachable and I really liked his take on what "healthy" should be. It may be the same outlook that most trainers and gyms have, but since I have zero experience with them it's new and refreshing to me. I like his vibe.
I was always very skeptical about working out in a gym and being "eyed" by all the people. I'm a solitary kind of person so that was always a sticking point. The gym is small compared to my perception of what a "gym" was. I like it. It's more personable.
The membership is not cheap but I'm totally fine with it. I can justify it because I know how I am and for the times when I have tried to "workout" on my own, I've failed. If I'm doing something like push-ups and I get tired, I stop. "Workout" done. Being here makes a difference to me that I'm willing to pay for. Having a trainer push me on for 1 or 2 more makes a difference to me. Looking around and seeing everyone else giving it their all makes me think "why aren't I pushing just as hard?"
I don't have the motivation or drive on my own and I factor that into the cost of being here. I want the drive but just don't have it in me. I'm really enjoying and appreciating the personal attention I'm able to get here.
The trainers are awesome; Pete, Iz, Rose, Joe and Angel. Thank you.
I'm very interested in learning proper form and technique and that is exactly what they are pushing. They provide me with tips and corrections while I'm working out. I love it. Just what I was looking for.
I don't think I can say enough good things about this gym. It's small and not intimidating. The staff and members are all great and very friendly.
I feel sore all the time. It feels great. I love it. I sleep better. I want to eat healthier (still not there yet). I can feel some improvement in my stamina and strength.
It's only been 2 weeks and I'm really enjoying it. I've never worked out before and I can now see the appeal of making oneself better.
CFCOA (CrossFit City of Angels) is a very welcome addition to my life!
I just feel good.
I left LA more than a year ago, and I still long for this place. I've done CrossFit at several other locations, and CFCOA always, always wins. Why? Because the coaches actually COACH you! There is no need to feel intimidated by what those super-fit folks are doing over there, the coaches here help you to focus on what YOU need to do. I attended classes here for more than a year, and it's safe to say I learned something new in each and every class. I also had fun doing it. And fun workouts are the ones that keep me motivated!
I left LA more than a year ago, and I still long for this place. I've done CrossFit at several other locations, and CFCOA always, always wins. Why? Because the coaches actually COACH you! There is no need to feel intimidated by what those super-fit folks are doing over there, the coaches here help you to focus on what YOU need to do. I attended classes here for more than a year, and it's safe to say I learned something new in each and every class. I also had fun doing it. And fun workouts are the ones that keep me motivated!
For most of my life, I stayed in shape by playing team sports. I never got into a gym routine on my own -- working out alone, with no goal other than working out, bores the crap out of me. I missed camaraderie and the benefits of being in good physical condition, though, and I got to a point when I felt like my day-to-day was suffering (pinched nerves, back issues) due to a lack of consistent physical training. I'd heard snippets about CrossFit from co-workers -- mostly those that made it sound extremely cultish, but I was hesitantly intrigued anyway.
CFCOA was the first (and -- because it was awesome -- only) CrossFit box I looked into. Pete's down-to-earth demeanor and welcoming spirit hooked me right away... as did that glorious feeling of next-day-soreness following my intro session. That was a year and a half ago, and I haven't looked back since.
I enjoy the team-like energy that happens every time I go in for a workout, regardless of the time of day, who leads the class, or how many people show up. It's fun to never know quite what you're going to be doing on any given day (the latter is true of CrossFit in general, not just this box).
I'm one of a handful of vegans at CFCOA, and Pete and the rest of the trainers are nothing but supportive and encouraging. They are humble enough to realize we don't have all the intricacies of the human body figured out, and they encourage everyone to find what works for them. I've had numerous discussions about the pros and cons of meat/dairy/grains/etc., and I consistently feel as though everyone is open to learning and exploring. I've never felt mocked or less-than because of my dietary choices (which keep me progressing solidly, I might add).
To be fair, I haven't checked out other CrossFit gyms; to be honest, I don't have any desire to. This place feels like home, and new members are always welcomed with open arms. Come visit us.
For most of my life, I stayed in shape by playing team sports. I never got into a gym routine on my own -- working out alone, with no goal other than working out, bores the crap out of me. I missed camaraderie and the benefits of being in good physical condition, though, and I got to a point when I felt like my day-to-day was suffering (pinched nerves, back issues) due to a lack of consistent physical training. I'd heard snippets about CrossFit from co-workers -- mostly those that made it sound extremely cultish, but I was hesitantly intrigued anyway.
CFCOA was the first (and -- because it was awesome -- only) CrossFit box I looked into. Pete's down-to-earth demeanor and welcoming spirit hooked me right away... as did that glorious feeling of next-day-soreness following my intro session. That was a year and a half ago, and I haven't looked back since.
I enjoy the team-like energy that happens every time I go in for a workout, regardless of the time of day, who leads the class, or how many people show up. It's fun to never know quite what you're going to be doing on any given day (the latter is true of CrossFit in general, not just this box).
I'm one of a handful of vegans at CFCOA, and Pete and the rest of the trainers are nothing but supportive and encouraging. They are humble enough to realize we don't have all the intricacies of the human body figured out, and they encourage everyone to find what works for them. I've had numerous discussions about the pros and cons of meat/dairy/grains/etc., and I consistently feel as though everyone is open to learning and exploring. I've never felt mocked or less-than because of my dietary choices (which keep me progressing solidly, I might add).
To be fair, I haven't checked out other CrossFit gyms; to be honest, I don't have any desire to. This place feels like home, and new members are always welcomed with open arms. Come visit us.
