| Tue | 06:00 am -08:00 pm |
| Wed | 06:00 am -08:00 pm |
| Thu | 06:00 am -08:00 pm |
| Fri | 06:00 am -05:00 pm |
| Sat | 07:00 am -02:00 pm |
| Sun | 07:00 am -02:00 pm |
Jen will change your body. Her workouts have improved my posture, form, flexibility and strength (especially in those tiny muscles that weight lifting alone doesn't always reach). I would highly recommend working with her if you are any kind of performer. The sessions go by fast and seem gentle but they are quite effective and you will feel the burn!
Jen is amazing! She has helped me get my core strength back after having two kids. I felt a difference after just one week! I've discovered muscles I didn't know existed and learned so much about strenghtening and maintaining a healthy body. I highly recommend her!
The vibe is hipster; food is delicious. My grilled veggie sandwich was superb. Dressing for my complimentary salad (comes with the sandwich), was amazing. Restrooms are nearby and has parking at the back of this beautiful place. You can enjoy your meal indoors or outdoors and they close at 9 p.m. Scones are to die for!!
The vibe is hipster; food is delicious. My grilled veggie sandwich was superb. Dressing for my complimentary salad (comes with the sandwich), was amazing. Restrooms are nearby and has parking at the back of this beautiful place. You can enjoy your meal indoors or outdoors and they close at 9 p.m. Scones are to die for!!
I love working out here! Jen is so positive and enthusiastic. The space is comfortable and I always leave feeling good.
Okay I am by no means a Pilates aficionado... In fact most of the times I feel like a pig on roller skates, especially during Reformer time. Luckily for me I have the BEST teacher. Jen Phegley is patient, thoughtful and really knows her stuff.
I suffered an massive injury to my lower back years ago and as a result my chiropractor recommended Pilates as a way of strengthening my core. Jen Phegley is trained in injury awareness (she was also trained as an RN) so she knows just how hard to push and what exercises are the most effective.
I've done mat work and reformer with her and she's always on point. I'm happy to say, my lower back hasn't seized since I've started training with Jen Phegley... My hope is to be 100% healed and then to have that kick ass six pack.
I can't recommend Pilates With Jen highly enough. If you're a beginner, like me, you will see/feel results almost immediately. Jen Phegley is the BEST
Having suffered from fibromyalgia for years, Pilates is the only "friendly" type of formal gym exercise my older body tolerates. Jen is the ultimate in instructors. She focuses on areas of weakness and assists her clients in a calm, but encouraging manner to overcome the obstacles the body faces (never the same at any given session). Jen is amazing; extremely knowledgeable in her Art.
Having suffered from fibromyalgia for years, Pilates is the only "friendly" type of formal gym exercise my older body tolerates. Jen is the ultimate in instructors. She focuses on areas of weakness and assists her clients in a calm, but encouraging manner to overcome the obstacles the body faces (never the same at any given session). Jen is amazing; extremely knowledgeable in her Art.
Having suffered from fibromyalgia for years, Pilates is the only "friendly" type of formal gym exercise my older body tolerates. Jen is the ultimate in instructors. She focuses on areas of weakness and assists her clients in a calm, but encouraging manner to overcome the obstacles the body faces (never the same at any given session). Jen is amazing; extremely knowledgeable in her Art.
I love working out here! Jen is so positive and enthusiastic. The space is comfortable and I always leave feeling good.
I love working out here! Jen is so positive and enthusiastic. The space is comfortable and I always leave feeling good.
Okay I am by no means a Pilates aficionado... In fact most of the times I feel like a pig on roller skates, especially during Reformer time. Luckily for me I have the BEST teacher. Jen Phegley is patient, thoughtful and really knows her stuff.
I suffered an massive injury to my lower back years ago and as a result my chiropractor recommended Pilates as a way of strengthening my core. Jen Phegley is trained in injury awareness (she was also trained as an RN) so she knows just how hard to push and what exercises are the most effective.
I've done mat work and reformer with her and she's always on point. I'm happy to say, my lower back hasn't seized since I've started training with Jen Phegley... My hope is to be 100% healed and then to have that kick ass six pack.
I can't recommend Pilates With Jen highly enough. If you're a beginner, like me, you will see/feel results almost immediately. Jen Phegley is the BEST
Okay I am by no means a Pilates aficionado... In fact most of the times I feel like a pig on roller skates, especially during Reformer time. Luckily for me I have the BEST teacher. Jen Phegley is patient, thoughtful and really knows her stuff.
I suffered an massive injury to my lower back years ago and as a result my chiropractor recommended Pilates as a way of strengthening my core. Jen Phegley is trained in injury awareness (she was also trained as an RN) so she knows just how hard to push and what exercises are the most effective.
I've done mat work and reformer with her and she's always on point. I'm happy to say, my lower back hasn't seized since I've started training with Jen Phegley... My hope is to be 100% healed and then to have that kick ass six pack.
I can't recommend Pilates With Jen highly enough. If you're a beginner, like me, you will see/feel results almost immediately. Jen Phegley is the BEST
