| Mon | 08:00 am - 08:00 pm |
| Tue | 08:00 am - 08:00 pm |
| Wed | 08:00 am - 08:00 pm |
| Thu | 08:00 am - 08:00 pm |
| Fri | 08:00 am - 03:00 pm |
| Sat | 09:00 am - 02:00 pm |
A fantastic, family owned business. Truly the best pilates studio in Los Angeles. Forget all those 'mass produced' pilates studio where the instructors don't even look at your form or get to know you. I've been to those and they suck. Here, classes are small (5 people max), so you never feel left out of the shuffle. Meghan, owner and head trainer, is so gifted, pays attention to detail, and really takes the time to get to know you as a person. The rest of the instructors are phenomenal as well, and after going there for almost 2 years, I can say my body has really changed. I've recovered from a gruesome car accident that left my back in terrible shape. And I've gained core strength like never before. The space is beautifully designed with impeccably clean equipment and lots of light. They also offer a range of classes from jump board classes, mat pilates, private classes, and massage treatments. I don't usually leave reviews, but I felt the need to because I love Mind & Motion so damn much!
I tried Pilates here for the first time about a year ago after my doctor suggested I practice Pilates to help with knee pain. The studio is small and specializes in reformer classes. The small size of the classes allows the teachers to give you individualized attention and correct your position down to where you place your little toe. For Pilates, such focus on detail is important. I continually surprise myself with the gains I have made in overall strength, flexibility, and agility (and the pain in my knee is manageable most of the time since going here). Meghan and the other teachers really know how the body works and I appreciate learning from such expert teachers who obviously love what they do. The people are friendly and welcoming to everyone at any level and any age. This studio has helped me to become stronger and feel healthier. I hope to practice Pilates for life thanks to Meghan and her excellent instructors.
I tried Pilates here for the first time about a year ago after my doctor suggested I practice Pilates to help with knee pain. The studio is small and specializes in reformer classes. The small size of the classes allows the teachers to give you individualized attention and correct your position down to where you place your little toe. For Pilates, such focus on detail is important. I continually surprise myself with the gains I have made in overall strength, flexibility, and agility (and the pain in my knee is manageable most of the time since going here). Meghan and the other teachers really know how the body works and I appreciate learning from such expert teachers who obviously love what they do. The people are friendly and welcoming to everyone at any level and any age. This studio has helped me to become stronger and feel healthier. I hope to practice Pilates for life thanks to Meghan and her excellent instructors.
Love this place.. the whole atmosphere its cozy and overwhelm and all the teachers are amazing. I love to see my body transform.
Love this place.. the whole atmosphere its cozy and overwhelm and all the teachers are amazing. I love to see my body transform.
I have been coming to this studio for two years now, averaging three times a week. It's the most consistent exercise I've probably undertaken since high school, and it's due largely to the atmosphere and community the owner Meghan has cultivated. I look forward to going to class (the largest a class can be is 5 people, so you get plenty of individual instruction), and have noticed a difference in both my mind and body. I can't recommend it enough.
I have been coming to this studio for two years now, averaging three times a week. It's the most consistent exercise I've probably undertaken since high school, and it's due largely to the atmosphere and community the owner Meghan has cultivated. I look forward to going to class (the largest a class can be is 5 people, so you get plenty of individual instruction), and have noticed a difference in both my mind and body. I can't recommend it enough.
Mehgan has really made a difference in the way I feel! I was looking for a place to help me recover after abdominal surgery and I wanted someone who knew anatomy; Mehgan has studied how the body works and knows how to apply her knowledge to your unique situation. She has picked her instructors carefully and I feel comfortable taking class from anyone here. The studio is small, only 5 reformers, and the teachers pay attention and make sure you are doing the movements correctly. I love the individual attention.
Mehgan has really made a difference in the way I feel! I was looking for a place to help me recover after abdominal surgery and I wanted someone who knew anatomy; Mehgan has studied how the body works and knows how to apply her knowledge to your unique situation. She has picked her instructors carefully and I feel comfortable taking class from anyone here. The studio is small, only 5 reformers, and the teachers pay attention and make sure you are doing the movements correctly. I love the individual attention.
I liked that the studio was small and intimate. They sell you small classes for more individualized attention but the latter never happened for me. I went for a free introductory class. Never took pilates so thought this would help as I was a true beginner. I was in a class with a couple others who had slightly more exposure; felt the instructor gave them more attention and I was written off b/c I was truly new. I felt that there was this elitist vibe which was disappointing. I am sure it is great for those more experienced but definitely wouldn't recommend this place to beginners. I liked the concept of Pilates but most likely not returning here. Pilates studios are a dime a dozen in LA, I'm sure I'll find my spot somewhere.
I liked that the studio was small and intimate. They sell you small classes for more individualized attention but the latter never happened for me. I went for a free introductory class. Never took pilates so thought this would help as I was a true beginner. I was in a class with a couple others who had slightly more exposure; felt the instructor gave them more attention and I was written off b/c I was truly new. I felt that there was this elitist vibe which was disappointing. I am sure it is great for those more experienced but definitely wouldn't recommend this place to beginners. I liked the concept of Pilates but most likely not returning here. Pilates studios are a dime a dozen in LA, I'm sure I'll find my spot somewhere.
All of the teachers at Mind and Motion are fantastic: extremely knowledgeable and extremely kind. The founder and owner has a Master's in Kinesiology as well as Pilates certification and this gives her an extra breadth of knowledge which she uses to help people with specific injuries or health challenges. Mind and Motion is not merely a workout studio; it is a place that teaches you to use Pilates to improve your physical and mental health.
Meghan, the owner, was extremely helpful and considerate. I never looked into pilates before, but from my first experience with Mind & Motion I will definitely be returning. I am recommending them to all of my friends!
