- Address:7562 Sunset Blvd, Los Angeles, CA 90046
- Phone:(310) 895-9993
- Website:http://www.gstbody.com/
- Rating:4.4
GST Body by Anna Rahe
Reviews
Rated 4.4/5 based on 8 customer reviews.
John Wolf
May 29, 2019 16:25
This is not fitness nor workout, rather physical therapy
YJ H
February 12, 2019 23:30
Stretching feels nice!
A Google User
June 21, 2018 03:50
A low-impact, biomechanically correct workout with a primary focus on fascia. Similar to yoga, pilates, and barre, but very much its own workout.
Zack Hall
June 21, 2018 03:50
A low-impact, biomechanically correct workout with a primary focus on fascia. Similar to yoga, pilates, and barre, but very much its own workout.
A Google User
June 12, 2018 17:23
Note: I chose and had the opportunity to dive in with private sessions and group classes to treat/manage chronic ailments, so my experience has been different from those who have attended classes solely for fitness purposes.
GST has helped me connect to my body in ways that (obsessive) yoga, weight training, and running never did. This work often involves digging into the parts of the body that store emotions and trauma, so it can be confronting at the same time as cathartic, but it's worth every minute, ounce of sweat, and emotional release. You'll notice shifts in your body structure, posture, strength, and muscle tone and, as long as you stick with it, relinquish some control, and commit to the challenge, this work will transform the way you think and feel about the human body.
Anne Hodder-Shipp
June 12, 2018 17:23
Note: I chose and had the opportunity to dive in with private sessions and group classes to treat/manage chronic ailments, so my experience has been different from those who have attended classes solely for fitness purposes.
GST has helped me connect to my body in ways that (obsessive) yoga, weight training, and running never did. This work often involves digging into the parts of the body that store emotions and trauma, so it can be confronting at the same time as cathartic, but it's worth every minute, ounce of sweat, and emotional release. You'll notice shifts in your body structure, posture, strength, and muscle tone and, as long as you stick with it, relinquish some control, and commit to the challenge, this work will transform the way you think and feel about the human body.
Zack Hall
October 18, 2017 11:51
A low-impact workout, based on biomechanically correct focus on fascia, muscles, joints and skeleton. Similar to yoga, pilates, and barre, but very much its own workout.
Zack Hall
October 5, 2017 18:35
A low-impact workout, based on biomechanically correct focus on fascia, muscles, joints and skeleton. Similar to yoga, pilates, and barre, but very much its own workout.