| Tue | 08:00 am -05:00 pm |
| Wed | 09:00 am -08:00 pm |
| Thu | 08:00 am -07:00 pm |
| Fri | 09:00 am -03:00 pm |
| Sat | 10:00 am -01:00 pm |
| Sun | 10:00 am -01:00 pm |
I may be employed here, but I chose to practice Pilates here with our amazing co-owners, senior instructors Nicole and Keion--both graduates of the prestigious master teacher program, The Work.
If you want the real deal when it comes to Pilates, there is nowhere better and no one better than the two of them. Their philosophy is less talking, more hands-on cueing, which they learned from their mentor, first-generation teacher Jay Grimes (who still teaches teachers at Strong Body Pilates every Tuesday!). This is authentic Pilates the way Joe Pilates intended, and these ladies are passing it down with their expert knowledge and care.
I have frequented pretty much every classical studio in the greater LA area, and it doesn't get better than this! While I work at several different studios around town, I only study here, from Keion and Nicole or from other graduates and/or teachers of The Work. The fact that this is the only place where I want to continue my education and deepen my practice speaks volumes. Be like me: make Nicole and Keion your teachers today. Your (strong) body will thank you!
I had my first private training Pilates instruction with Nicole Briggs yesterday.
She has a lovely and very clean facility with ample & free parking in the lot in front of her Pilates studio.
I am 51 years old and her work yesterday helped my balance in my core power yoga class today.
I am a local chiropractor and will be referring my patients to her for private training.
Cheers!
DocMikeChiro
I have been doing Pilates for over a decade and have been to many studios over the years. I walked in to this studio and was blown away by the look of the studio plus the vibe of others already there working out. Friendly, cheerful and completely stress free. This was before I had even met the instructors and worked out. Nicole, Keion and Teresa are fantastic as are many of the other instructors I have had the pleasure (and sometimes pain, but the good kind) to have worked with. The classes are inspiring and the right amount of challenge, whether you are a beginner or advanced. The size of the studio is perfect if you have a private lesson bc you don't feel like you are in someone else's workout. I have met some amazing people during my workouts and have made standing Pilates dates with these new friends. Pilates has been my body savior during and after pregnancy, joint replacement, accident recovery, sports injuries....you name it.
I came to Strong Body Pilates and Nicole after severe months of physical therapy. In May of 2014 I fell flat on my tail bone. The results, a compressed L 5 vertebra and severe spinal stenosis. After insurance coverage ran out for PT I started with Nicole in March. I had limited mobility and a lot of pain from the stenosis when I started. Today I can tell you that the pain from the stenosis GONE. I can move, cross my legs, bend over to pick up things and for the first time in many years I can get on my knees with no pain! Pilates WORKS and working with Nicole and Julianne has been wonderful. Thank you ladies for helping to get me moving again.
I came to Strong Body Pilates and Nicole after severe months of physical therapy. In May of 2014 I fell flat on my tail bone. The results, a compressed L 5 vertebra and severe spinal stenosis. After insurance coverage ran out for PT I started with Nicole in March. I had limited mobility and a lot of pain from the stenosis when I started. Today I can tell you that the pain from the stenosis GONE. I can move, cross my legs, bend over to pick up things and for the first time in many years I can get on my knees with no pain! Pilates WORKS and working with Nicole and Julianne has been wonderful. Thank you ladies for helping to get me moving again.
I came to Strong Body Pilates and Nicole after severe months of physical therapy. In May of 2014 I fell flat on my tail bone. The results, a compressed L 5 vertebra and severe spinal stenosis. After insurance coverage ran out for PT I started with Nicole in March. I had limited mobility and a lot of pain from the stenosis when I started. Today I can tell you that the pain from the stenosis GONE. I can move, cross my legs, bend over to pick up things and for the first time in many years I can get on my knees with no pain! Pilates WORKS and working with Nicole and Julianne has been wonderful. Thank you ladies for helping to get me moving again.
