Justine Korolyov
October 18, 2017 11:47
I am obsessed with bar method for many reasons! First, the workout: it is a perfect mix of arms, legs, glutes, and core, and I have seen changes in my strength and muscle tone in all of these areas since starting bar. The class is fast paced and fun and I always feel challenged and sore after. I really appreciate how the exercises are developed by someone with a background in physical therapy, to achieve low-impact, balanced exercises that are safe and protective for all of our joints, while also being super challenging and yielding results. Second, the AMAZING instructors!! The instructors, in my opinion, are what make bar method unique, and keep me coming back. They go through intensive training with anatomy classes etc to make sure that us students are in proper alignment to safely and efficiently strengthen and tone ourselves! They make an extra effort to learn our names in order to provide personalized training. They provide hands-on adjustments to help with proper form. They are all so friendly and welcoming and I always feel encouraged to do better while taking every class. Lastly, the community. The front desk staff is so helpful and friendly, teachers lingering after and before class are great, the fun group challenges/sales make bar method a company I want to support, and a place I am inspired by and excited to keep coming back to. Not to mention they make an AMAZING workout so enjoyable!! Thanks bar method!