| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 08:00 pm |
| Fri | 05:00 am - 03:00 pm |
| Sat | 08:00 am - 03:00 pm |
I've been coming here for several years now. The trainers have all been fantastic! Currently seeing Juancho, who's animated, lively, always changing up my workouts and really working to understand how to work with my body's works.
This boxing gym is THE BESS KNEES! KG knows what he's about! After a challenging workout I felt amazing knowing "I DID IT" I felt so empowered!. The gym is nice, clean and well planned! KG is the best trainer out there and it doesn't matter if your 7 or 72, KG knows how to strengthen your core and your soul!!! Let's just say 3 minutes is a long time in the ring. With KG, i did 12 - 3 minute rounds AND a job around the gym...cause I DID THAT!!!! Hands down the best!
I was looking for something different from my usual gym workouts and decided to try boxing classes. Best decision ever! This workout is just what I needed! I was covered in sweat after class. I loved it!
I started this gym a week ago and I'm loving it. Every time I leave the class I'm soaked in sweat ! Very happy with my decision. KG is a no nonsense type of guy and gets right to business. Sham is a awesome coach as well. Love working with these guys. Very friendly environment. At the end of every class, all the participants touch gloves like it's a big family. They pound the fundamentals day in and day out. I have no choice but to get better at my craft everyday. I gonna leave a great review anywhere I can. A1 gym !
"Hands up" the best boxing gym in LA. The amount of care and technique KG teaches is superb. Everyone should definitely check out Free Spirit Boxing if they want to learn how to box properly.
KG knows his craft and coaches with passion. Unlike many other boxing gyms, Freespirit is a very well kept and well equipped facility for boxing and cross training alike.
KG knows his craft and coaches with passion. Unlike many other boxing gyms, Freespirit is a very well kept and well equipped facility for boxing and cross training alike.
Really really enjoyed training here! I can't say that enough. KG is a very friendly trainer and really knows his stuff! I found that this is exactly what I needed. The environment is fun and the training is great.
Really really enjoyed training here! I can't say that enough. KG is a very friendly trainer and really knows his stuff! I found that this is exactly what I needed. The environment is fun and the training is great.
An amazing place. The place feels authentic, and each class shows with no doubt that the trainers are all talented and experienced boxers. I highly recommend taking the classes. I already feel an increase in cardio and reflexes from only taking 4 classes.
An amazing place. The place feels authentic, and each class shows with no doubt that the trainers are all talented and experienced boxers. I highly recommend taking the classes. I already feel an increase in cardio and reflexes from only taking 4 classes.
Third time training, here. Great atmosphere, strong fundamentals leads to intense workout. Trainers are tough but fair, equipment is tops.
Ample amount of classes to meet scheduling needs.
Check their website or groupon for intro deals.
I'm paying full price and it's money well spent.
Third time training, here. Great atmosphere, strong fundamentals leads to intense workout. Trainers are tough but fair, equipment is tops.
Ample amount of classes to meet scheduling needs.
Check their website or groupon for intro deals.
I'm paying full price and it's money well spent.
Free Spirit is where it's at If you're looking for a gym that focuses on form and fundamentals while getting a great workout. KG and Sham are amazing trainers who are personable and make sure everyone learns thoroughly to enhance their skills/techniques. Classes are very diversified and well taught and will have you completely drenched when done!
NOTE: purchase the Groupon deal through KG at the gym rather than online.
I had been searching for quite some time for a boxing gym that had regular, EARLY morning classes that were also reasonably priced. I was very excited when, after some googling, I found Free Spirit. I signed up for the 3 month unlimited class pass (directly through KG) back in April, and it has been awesome. You get a great workout while also learning real boxing techniques - getting to workout on the bag and in the ring. You are working out directly with KG the entire class and he is always willing to go over any questions, techniques, etc with you. The gym itself is clean and bright, the class sizes are great, and there is plenty of free street parking. I highly recommend trying a class here - my pass is up next month and I definitely plan to continue on month to month.
I've been trying to find a boxing gym for a very long time. And after a month I can tell you this is everything I've been looking for.
Early morning workout!
I leave covered in sweet victorious sweat.
And the owner/trainer not only does he know his stuff, he's a great teacher, communicator and knows exactly when to push you and when not to.
I've been in sports all my life and when you find a good coach stick with him!
Plus boxing is the best all body workout that I've ever done. It doesn't even feel like a workout. That's the best part! I come out of there exhausted yet time flue and I'm off to work with more energy than when I arrived.
PS: just in case you're intimidated. Don't be. This gym is a judgment free Zone. He teaches basic - advanced yet I've never felt judged for not knowing a move or umm going left instead of right when he clearly said right.
i have been going to free spirit for about a year now, 2-3 times a week. i get pissed when i can't make all 3 classes. i still love it as much as i did when i started.
my endurance has gotten much better, but the class still exhausts me (in a good way). i just bounce back better now. i am stronger and toned up a bit.
i still highly recommend the classes, kg and sham. kg switches up the classes a bit each time, so you get a little something different each class while sham keeps you on your toes...
My first time here was great. They really break down the steps for beginniners. They are knowledgeable, push u in a good way and make the class fun. Will definitely recommend the class and will definitely be back
Free Spirit is where it's at If you're looking for a gym that focuses on form and fundamentals while getting a great workout. KG and Sham are amazing trainers who are personable and make sure everyone learns thoroughly to enhance their skills/techniques. Classes are very diversified and well taught and will have you completely drenched when done!
NOTE: purchase the Groupon deal through KG at the gym rather than online.
i have been going to free spirit for about a year now, 2-3 times a week. i get pissed when i can't make all 3 classes. i still love it as much as i did when i started.
my endurance has gotten much better, but the class still exhausts me (in a good way). i just bounce back better now. i am stronger and toned up a bit.
i still highly recommend the classes, kg and sham. kg switches up the classes a bit each time, so you get a little something different each class while sham keeps you on your toes...
i have been going to free spirit for about a year now, 2-3 times a week. i get pissed when i can't make all 3 classes. i still love it as much as i did when i started.
my endurance has gotten much better, but the class still exhausts me (in a good way). i just bounce back better now. i am stronger and toned up a bit.
i still highly recommend the classes, kg and sham. kg switches up the classes a bit each time, so you get a little something different each class while sham keeps you on your toes...
