| Mon | 07:00 am - 08:00 pm |
| Tue | 07:00 am - 08:00 pm |
| Wed | 07:00 am - 08:00 pm |
| Thu | 07:00 am - 08:00 pm |
| Fri | 07:00 am - 08:00 pm |
| Sat | 08:00 am - 03:00 pm |
| Sun | 08:00 am - 03:00 pm |
She's the best I've tried. Builds your core strength and flexibility, and always knows how to motivate you with a smile!
Initially I came to Amber on a referral from a good friend. I had injured my back and knee and was limited in what I could do at my regular gym, Equinox. I had never done Pilates previously and had the strange notion that pilates wasn't really "working out" I kind of assumed Pilates was the housewives interpretation of working out LOL boy was I wrong! I asked Amber not to be too nice to me but to give me a serious workout and wow did she ever! I found new muscles that I previously, had no idea even existed. To my surprise, I was definitely sore (love this) for the next few days.
Amber was very informative while giving direction all in a very calm manner. She explained every move, what it was working out and why. Amber paid very close attention to my form, which happens to be EVERYTHING in pilates and I really appreciated this. My injuries stemmed from bad form or laziness at the gym and look where that got me.
Thanks to Amber I am a full fledged pilates nut! Im obsessed!! its a full body workout that is low impact! When they say that Pilates will give you a whole new body, BELIEVE IT! I haven't been so lean in my entire life and I will never go back to conventional gym training for a long long time!
Amber Rabbani is a phenomenal Pilates Instructor! I have worked with her for the past 5 years and couldn't imagine training with anyone else! She has extensive knowledge of Biomechanics, a passion for her craft and a heart of gold. Her experience and skill has allowed me to push myself further than I thought possible. Because of this, I've seen amazing results in my overall health, wellness and physique!
Amber takes the time to find out where I'm at both mentally and physically prior to every session. I'm able to bring up any recent injuries or physical changes/challenges and she in turn makes personal recommendations and modifications to my workout. My sessions are completely personalized, always challenging and designed to get me the results I want.
Ultimately, I FEEL GOOD and I leave every session with a huge sense of personal success. Thank you Amber!!! You've been an absolute blessing!!!
Amber Rabbani is a phenomenal Pilates Instructor! I have worked with her for the past 5 years and couldn't imagine training with anyone else! She has extensive knowledge of Biomechanics, a passion for her craft and a heart of gold. Her experience and skill has allowed me to push myself further than I thought possible. Because of this, I've seen amazing results in my overall health, wellness and physique!
Amber takes the time to find out where I'm at both mentally and physically prior to every session. I'm able to bring up any recent injuries or physical changes/challenges and she in turn makes personal recommendations and modifications to my workout. My sessions are completely personalized, always challenging and designed to get me the results I want.
Ultimately, I FEEL GOOD and I leave every session with a huge sense of personal success. Thank you Amber!!! You've been an absolute blessing!!!
Amber Rabbani is a phenomenal Pilates Instructor! I have worked with her for the past 5 years and couldn't imagine training with anyone else! She has extensive knowledge of Biomechanics, a passion for her craft and a heart of gold. Her experience and skill has allowed me to push myself further than I thought possible. Because of this, I've seen amazing results in my overall health, wellness and physique!
Amber takes the time to find out where I'm at both mentally and physically prior to every session. I'm able to bring up any recent injuries or physical changes/challenges and she in turn makes personal recommendations and modifications to my workout. My sessions are completely personalized, always challenging and designed to get me the results I want.
Ultimately, I FEEL GOOD and I leave every session with a huge sense of personal success. Thank you Amber!!! You've been an absolute blessing!!!
Initially I came to Amber on a referral from a good friend. I had injured my back and knee and was limited in what I could do at my regular gym, Equinox. I had never done Pilates previously and had the strange notion that pilates wasn't really "working out" I kind of assumed Pilates was the housewives interpretation of working out LOL boy was I wrong! I asked Amber not to be too nice to me but to give me a serious workout and wow did she ever! I found new muscles that I previously, had no idea even existed. To my surprise, I was definitely sore (love this) for the next few days.
Amber was very informative while giving direction all in a very calm manner. She explained every move, what it was working out and why. Amber paid very close attention to my form, which happens to be EVERYTHING in pilates and I really appreciated this. My injuries stemmed from bad form or laziness at the gym and look where that got me.
Thanks to Amber I am a full fledged pilates nut! Im obsessed!! its a full body workout that is low impact! When they say that Pilates will give you a whole new body, BELIEVE IT! I haven't been so lean in my entire life and I will never go back to conventional gym training for a long long time!
Initially I came to Amber on a referral from a good friend. I had injured my back and knee and was limited in what I could do at my regular gym, Equinox. I had never done Pilates previously and had the strange notion that pilates wasn't really "working out" I kind of assumed Pilates was the housewives interpretation of working out LOL boy was I wrong! I asked Amber not to be too nice to me but to give me a serious workout and wow did she ever! I found new muscles that I previously, had no idea even existed. To my surprise, I was definitely sore (love this) for the next few days.
Amber was very informative while giving direction all in a very calm manner. She explained every move, what it was working out and why. Amber paid very close attention to my form, which happens to be EVERYTHING in pilates and I really appreciated this. My injuries stemmed from bad form or laziness at the gym and look where that got me.
Thanks to Amber I am a full fledged pilates nut! Im obsessed!! its a full body workout that is low impact! When they say that Pilates will give you a whole new body, BELIEVE IT! I haven't been so lean in my entire life and I will never go back to conventional gym training for a long long time!
She's the best I've tried. Builds your core strength and flexibility, and always knows how to motivate you with a smile!
She's the best I've tried. Builds your core strength and flexibility, and always knows how to motivate you with a smile!
She's the best I've tried. Builds your core strength and flexibility, and always knows how to motivate you with a smile!
