Elizabeth Trejo
October 18, 2017 11:39
I had such a great experience for my very first class at House of Fitness that I had to Yelp about it!
First impression included the easy parking, which everyone knows is a difficult thing to find in Los Angeles, and how beautiful the place looked from the outside and very clean and organized from the inside.
You do not need a lock to use the lockers. Something as little as the locker could be a pain in the behind if you go to a gym that does not have its own lock system. I appreciate that! The restroom is very clean and with a nice scent.
Now to the important part:
I took the AfterBurn class on a Friday morning with the instructor/trainer Shaun. There was about 10 in the class. I love that Shaun had us quickly introduce ourselves to each other. That is a great icebreaker and useful for feeling comfortable with all the people you will be working out with as a group. He went through each exercise and timing intervals since this class was circuit training. Great warm up and stretch before hand. The class exceeded my expectations. It wasn't easy, but yet I was motivated to give it my best. After the full body workout I was drenched in sweat and happy!
The trainer was fantastic at keeping us motivated and making sure we were doing the workout correctly. I love that we ended with positive feedback and inspiration.
Can't for my next workout at HOF!