| Mon | 05:00 am - 09:00 pm |
| Tue | 05:00 am - 09:00 pm |
| Wed | 05:00 am - 09:00 pm |
| Thu | 05:00 am - 09:00 pm |
| Fri | 05:00 am - 09:00 pm |
| Sat | 07:00 am - 04:00 pm |
| Sun | 07:00 am - 04:00 pm |
Awesome gym. All equipments you need and close to the airpost. Super clean and friendly staff.
I always stop by here when I have a long layover in LAX. Very neighborhood feel, but has all the essentials for a good workout. They have bumper weights, squat rack, dumbbells up to 100lb, tower setup, various machines and the typical cardio assortment.
In the locker rooms there is also a shower (no shampoo or soap though- so bring your own). The staff is excellent and there is a great smoothie/juice place next door!
Big fan. I've been a member for six months and love it.
Grabbed a workout with a layover at LAX. Gym was perfect and staff could not have been more welcoming.
The gym has very good equipment and is not crowded like Planet Fitness and other large gyms. The staff are very welcoming and more than willing to hook you up with someone who will answer any questions you may have. By the way...why do some people rate an establishment but leave no comments positive or negative. Your post is worthless...in fact it could hurt the establishment because your post may mislead potential clients. If you don't have time to leave a comment, then don't leave a post!!!!
Very welcoming and reasonably priced. Close to multiple places in El Segundo. Good selection of classes included in the price so that you can lessen you workout or heighten it. Helpful and willing employees. Great open hours. Welcoming to Young men and women who wish to keep a healthy life style. Very well pleased.
ESAC is great small, family owned gym. While small, it has everything you could want (except a free weight leg press machine). The gym also has several funcational training pieces of equipment which can be hard to find at other gyms, such as tires to flip, sledge hammers to swing, boxes to jump on, and several punching bags. The place is never crowded. I can always cruise through my workout never waiting for any piece of equipment, which really helps me stay focused. There are several personal trainers if you think you'd like one. There are several different types of group classes offered as well, such as spinning, yoga, kick boxing, boot camp, zumba, and pilates. The locker rooms are clean and have everything that you would need. I think the best thing about this gym if the friendly staff and fitness atmosphere that is created here. The owner and manager know me by name (how often can you say that about a gym?). All the members are friendly and are all working towards the same goal - increasing their level of fitness. There aren't any gym rats or dumbbell dropping, grunting guys either. If you are tired of the massive commerical gyms with a million tread mills, check this place out. It should meet your needs. I'm very particular with my gym requirements and this place nailed it! (1/22/14)
best part: no egos here, a good local community style gym with everything you need, perfect place for keeping your boxing & kickboxing training sharp, or just a regular work out session, plenty of equipment for all kinds of training.
Very welcoming and reasonably priced. Close to multiple places in El Segundo. Good selection of classes included in the price so that you can lessen you workout or heighten it. Helpful and willing employees. Great open hours. Welcoming to Young men and women who wish to keep a healthy life style. Very well pleased.
Very welcoming and reasonably priced. Close to multiple places in El Segundo. Good selection of classes included in the price so that you can lessen you workout or heighten it. Helpful and willing employees. Great open hours. Welcoming to Young men and women who wish to keep a healthy life style. Very well pleased.
ESAC is great small, family owned gym. While small, it has everything you could want (except a free weight leg press machine). The gym also has several funcational training pieces of equipment which can be hard to find at other gyms, such as tires to flip, sledge hammers to swing, boxes to jump on, and several punching bags. The place is never crowded. I can always cruise through my workout never waiting for any piece of equipment, which really helps me stay focused. There are several personal trainers if you think you'd like one. There are several different types of group classes offered as well, such as spinning, yoga, kick boxing, boot camp, zumba, and pilates. The locker rooms are clean and have everything that you would need. I think the best thing about this gym if the friendly staff and fitness atmosphere that is created here. The owner and manager know me by name (how often can you say that about a gym?). All the members are friendly and are all working towards the same goal - increasing their level of fitness. There aren't any gym rats or dumbbell dropping, grunting guys either. If you are tired of the massive commerical gyms with a million tread mills, check this place out. It should meet your needs. I'm very particular with my gym requirements and this place nailed it! (1/22/14)
ESAC is great small, family owned gym. While small, it has everything you could want (except a free weight leg press machine). The gym also has several funcational training pieces of equipment which can be hard to find at other gyms, such as tires to flip, sledge hammers to swing, boxes to jump on, and several punching bags. The place is never crowded. I can always cruise through my workout never waiting for any piece of equipment, which really helps me stay focused. There are several personal trainers if you think you'd like one. There are several different types of group classes offered as well, such as spinning, yoga, kick boxing, boot camp, zumba, and pilates. The locker rooms are clean and have everything that you would need. I think the best thing about this gym if the friendly staff and fitness atmosphere that is created here. The owner and manager know me by name (how often can you say that about a gym?). All the members are friendly and are all working towards the same goal - increasing their level of fitness. There aren't any gym rats or dumbbell dropping, grunting guys either. If you are tired of the massive commerical gyms with a million tread mills, check this place out. It should meet your needs. I'm very particular with my gym requirements and this place nailed it! (1/22/14)
best part: no egos here, a good local community style gym with everything you need, perfect place for keeping your boxing & kickboxing training sharp, or just a regular work out session, plenty of equipment for all kinds of training.
