| Mon | 05:30 am - 11:00 pm |
| Tue | 05:30 am - 11:00 pm |
| Wed | 05:30 am - 11:00 pm |
| Thu | 05:30 am - 11:00 pm |
| Fri | 05:30 am - 11:00 pm |
| Sat | 05:30 am - 11:00 pm |
| Sun | 05:30 am - 11:00 pm |
Great gym - very clean and plenty of amenities. The staff is very helpful, attentive, and very responsive. Highly recommended.
I needed some motivation to get back in to working out on a regular basis and Body Unlimited Fitness was the perfect place to get it. I worked out mainly with Seth and with Chris and I was very happy with the results. I learned a variety of exercises along with the proper technique. I don't use personal training much but if I decide to do it again, I'll come back to BUF.
Great place and people and awesome results!!!
Amazing vibe
I've been working with Natalie for three years and, for the past few months, with Seth. Both of them are extremely kind, attentive, encouraging individuals, who constantly push me reach to for my outer edges, those distant galaxies that you can't fathom could possibly exist. They also teach me how to meet myself where I am in the moment, understanding and accepting my weaknesses, knowing that it's a matter of putting mindful attention on those parts of myself - body as well as mind - and they will grow and flourish.
If I find myself getting discouraged or frustrated, I can always count on them to keep me going, to give me the wisdom and the insights that help me push through the pain! There's never a dull moment in the studio either! The atmosphere is magnificently positive and delightfully fun! All the trainers are lovely to talk to, as well as other clients! Always a hilarious joke, or an encouraging word from everyone around.
I came to them with absolutely zero muscle,
and a serious hatred for anything involving raising my heart rate. Through my time at BUF studio I've gained muscle I couldn't dream of having and normalized the feeling of an elevated heart rate. I feel confident in myself as a woman and love that I can lift heavy objects in my daily life!!
Also if you have any pets they allow them to happily hang out :). My little French bulldog loves everyone at the gym and all the pets he gets!!
I've been training with owner Natalie for almost ten years and she's one of the most knowledgeable trainers I've known in both fitness and nutrition and has guided me through many different plans over that time, always customizing for my goals as well as my body type, metabolism, etc. This personal touch is also there with all of the BUF trainers but one thing that I think deserves a special mention is how safety conscious the team is - not only do they do a detailed assessment to customize your workout program to safely achieve your goals before you start, all along the way, they are checking in to see how you're feeling. I really don't see or hear this when observing trainers at other gyms (and I hit a few different gyms during the week depending on where I am). If you tell them you're sore, they change the workout on the fly to keep you on track for results - that, my friends, takes brains which these guys have. In addition to Natalie, I've worked directly with both Julian and Phil, also, and these guys are super smart and conscientious and just as attentive to supporting my goals issues - plus, they haven't heard half of the silly jokes that Natalie has suffered with a smile over the years!
Amazing vibe
Amazing vibe
I've been training with owner Natalie for almost ten years and she's one of the most knowledgeable trainers I've known in both fitness and nutrition and has guided me through many different plans over that time, always customizing for my goals as well as my body type, metabolism, etc. This personal touch is also there with all of the BUF trainers but one thing that I think deserves a special mention is how safety conscious the team is - not only do they do a detailed assessment to customize your workout program to safely achieve your goals before you start, all along the way, they are checking in to see how you're feeling. I really don't see or hear this when observing trainers at other gyms (and I hit a few different gyms during the week depending on where I am). If you tell them you're sore, they change the workout on the fly to keep you on track for results - that, my friends, takes brains which these guys have. In addition to Natalie, I've worked directly with both Julian and Phil, also, and these guys are super smart and conscientious and just as attentive to supporting my goals issues - plus, they haven't heard half of the silly jokes that Natalie has suffered with a smile over the years!
I've been training with owner Natalie for almost ten years and she's one of the most knowledgeable trainers I've known in both fitness and nutrition and has guided me through many different plans over that time, always customizing for my goals as well as my body type, metabolism, etc. This personal touch is also there with all of the BUF trainers but one thing that I think deserves a special mention is how safety conscious the team is - not only do they do a detailed assessment to customize your workout program to safely achieve your goals before you start, all along the way, they are checking in to see how you're feeling. I really don't see or hear this when observing trainers at other gyms (and I hit a few different gyms during the week depending on where I am). If you tell them you're sore, they change the workout on the fly to keep you on track for results - that, my friends, takes brains which these guys have. In addition to Natalie, I've worked directly with both Julian and Phil, also, and these guys are super smart and conscientious and just as attentive to supporting my goals issues - plus, they haven't heard half of the silly jokes that Natalie has suffered with a smile over the years!
Great place and people and awesome results!!!
Great place and people and awesome results!!!
I've been working with Natalie for three years and, for the past few months, with Seth. Both of them are extremely kind, attentive, encouraging individuals, who constantly push me reach to for my outer edges, those distant galaxies that you can't fathom could possibly exist. They also teach me how to meet myself where I am in the moment, understanding and accepting my weaknesses, knowing that it's a matter of putting mindful attention on those parts of myself - body as well as mind - and they will grow and flourish.
If I find myself getting discouraged or frustrated, I can always count on them to keep me going, to give me the wisdom and the insights that help me push through the pain! There's never a dull moment in the studio either! The atmosphere is magnificently positive and delightfully fun! All the trainers are lovely to talk to, as well as other clients! Always a hilarious joke, or an encouraging word from everyone around.
I came to them with absolutely zero muscle,
and a serious hatred for anything involving raising my heart rate. Through my time at BUF studio I've gained muscle I couldn't dream of having and normalized the feeling of an elevated heart rate. I feel confident in myself as a woman and love that I can lift heavy objects in my daily life!!
Also if you have any pets they allow them to happily hang out :). My little French bulldog loves everyone at the gym and all the pets he gets!!
I've been working with Natalie for three years and, for the past few months, with Seth. Both of them are extremely kind, attentive, encouraging individuals, who constantly push me reach to for my outer edges, those distant galaxies that you can't fathom could possibly exist. They also teach me how to meet myself where I am in the moment, understanding and accepting my weaknesses, knowing that it's a matter of putting mindful attention on those parts of myself - body as well as mind - and they will grow and flourish.
If I find myself getting discouraged or frustrated, I can always count on them to keep me going, to give me the wisdom and the insights that help me push through the pain! There's never a dull moment in the studio either! The atmosphere is magnificently positive and delightfully fun! All the trainers are lovely to talk to, as well as other clients! Always a hilarious joke, or an encouraging word from everyone around.
I came to them with absolutely zero muscle,
and a serious hatred for anything involving raising my heart rate. Through my time at BUF studio I've gained muscle I couldn't dream of having and normalized the feeling of an elevated heart rate. I feel confident in myself as a woman and love that I can lift heavy objects in my daily life!!
Also if you have any pets they allow them to happily hang out :). My little French bulldog loves everyone at the gym and all the pets he gets!!
