Sheryl Tell
May 21, 2019 13:08
I have been a client of Pilate's Blue consistently for the past 3 years. I was a true yogi when I began but was having severe lower back and sciatic problems due to yoga so I reached out to Jaime and told her my situation. She said it sounds like you need to strengthen your core.. That phone call was the best decision I have ever made, I didn't know what to expect, I thought I was strong since I was doing yoga for years but boy I felt muscles that I never even knew existed.
Jaime gets to know your body and your limitations as well as your strengths very quickly. and will hold you accountable. She will push you to a place you don't think you can go but she knows you can and will rework a routine around your injuries if need be and this past year I had a share of them. She makes sure your my body is aligned correctly, that everything is engaged and she pushes you to your edge, in a good way.
My back pain is gone, my body is stronger then ever and I owe all of that to Jaime..
I highly recommend Pilatesblue to anyone who wants to see their body transform, get stronger and alleviate any pain you may be feeling in a safe environment. Jaime is warm and has a killer sense of humor but does not mess around, she keeps you in check throughout your session..