| Mon | 05:30 am - 09:00 pm |
| Tue | 05:30 am - 09:00 pm |
| Wed | 05:30 am - 09:00 pm |
| Thu | 05:30 am - 09:00 pm |
| Fri | 05:30 am - 09:00 pm |
| Sat | 08:00 am - 11:00 am |
| Sun | 08:00 am - 11:00 am |
Love this place great coaches
Wonderful place. Amazing owners/trainers
Super friendly and helpful, very knowledgeable and they train you according to your individual fitness level.
Love working out here! Great space, friendly trainers, family vibe and the workouts are no joke but so much fun!... well worth the investment.
Love working out here! Great space, friendly trainers, family vibe and the workouts are no joke but so much fun!... well worth the investment.
DOPE SPOT! Large space that allows a multitude of training options! There is indoor and outdoor space for programming, and a variety of training equipment. The trainers are top notch and the owner Mike is the most down to earth and energetic person on the planet! Incredible energy at this place.
DOPE SPOT! Large space that allows a multitude of training options! There is indoor and outdoor space for programming, and a variety of training equipment. The trainers are top notch and the owner Mike is the most down to earth and energetic person on the planet! Incredible energy at this place.
First step fitness is a fantastic place to get and stay in shape. Class based training builds a team like environment where everyone works together to engage and enhance the workout.
Mixing cardio and strength training into a workout that is never the same twice is the way pro athletes are trained. This same approach at first step fitness has me in the best shape of my life. Give this place a try and you will keep going back.... Been over 6 years for me and I never leave without a smile on my face.
First step fitness is a fantastic place to get and stay in shape. Class based training builds a team like environment where everyone works together to engage and enhance the workout.
Mixing cardio and strength training into a workout that is never the same twice is the way pro athletes are trained. This same approach at first step fitness has me in the best shape of my life. Give this place a try and you will keep going back.... Been over 6 years for me and I never leave without a smile on my face.
First step is FIRST RATE in every way. It all starts with the owners, Mike and Amanda, who are simply wonderful people. The atmosphere is lively and upbeat. The trainers are fun, knowledgeable and care. The amazing functional workouts are challenging and diverse. And, the members are personable and inclusive.
First step is FIRST RATE in every way. It all starts with the owners, Mike and Amanda, who are simply wonderful people. The atmosphere is lively and upbeat. The trainers are fun, knowledgeable and care. The amazing functional workouts are challenging and diverse. And, the members are personable and inclusive.
I never usually do reviews, but had to for this gym. The owners and trainers are amazing! You feel welcomed right away, not intimidated or left out.
Be ready to work when your there! Definitely going to miss coming here. (Leaving due to a move)
Great Place for a Workout. We visited our daughter and she took us here. Welcomed us as if we've been going there forever. Highly recommend.
I'm pretty sore!
I joined this gym a month ago and absolutely love it here. The staff are friendly and helpful! The equipment is top notch, though they don't have everything, they have 95%+ of the things you'll need. The atmosphere is amazing and really wants to make you come back to work out regularly. I personally love the place, I never have trouble getting the machine/weights I need and I don't get any awkward looks or comments despite being such a skinny guy. (I'm trying to put the weight on. So far it's coming along nicely!)
I've been working out here for two years. This is a great atmosphere, the team classes are generally small enough for the trainers to give everyone plenty of personal attention. They assist with technique and work with each person individually when modifications to any exercise might be needed. The group working out here is mixed, ages from 19 to mid 50's, experience levels range from expert to beginner. The team concept is great, everyone gets motivated from each other. They work us hard in one hour and then we're out the door. No posing, no cologne, no jewelry, no cellphones just an great workout with good people.
Mike and Amanda are terrific instructors and they take a the hassle out of getting in shape. Every workout is custom-tailored to my needs, and the fun, social atmosphere I work out in reminds me to the teams I used to play on in when I was younger. Best part is that I'm in terrific shape now, and I actually enjoy going to to the gym. It's great for men and women no matter your age or fitness level. Give Mike a call, you won't be disappointed!
I've been working out here for two years. This is a great atmosphere, the team classes are generally small enough for the trainers to give everyone plenty of personal attention. They assist with technique and work with each person individually when modifications to any exercise might be needed. The group working out here is mixed, ages from 19 to mid 50's, experience levels range from expert to beginner. The team concept is great, everyone gets motivated from each other. They work us hard in one hour and then we're out the door. No posing, no cologne, no jewelry, no cellphones just an great workout with good people.
I'm pretty sore!
Great Place for a Workout. We visited our daughter and she took us here. Welcomed us as if we've been going there forever. Highly recommend.
I joined this gym a month ago and absolutely love it here. The staff are friendly and helpful! The equipment is top notch, though they don't have everything, they have 95%+ of the things you'll need. The atmosphere is amazing and really wants to make you come back to work out regularly. I personally love the place, I never have trouble getting the machine/weights I need and I don't get any awkward looks or comments despite being such a skinny guy. (I'm trying to put the weight on. So far it's coming along nicely!)
