| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 06:00 pm |
| Sat | 08:00 am - 11:00 am |
Gio is awesome. She brings a passion and a sense of fun to the workouts that ya just can't find anywhere else. I really appreciate how she helps me to make an exercise harder or easier to fit my personal fitness needs. Definitely worth checking out!
If it is fitness you really seek, then you must talk with Gio. Well worth the extra 30 yard walk from a chain. Comfortable area for one on one classes as well as 20 size group. I'll be back in November to work with them again!
If it is fitness you really seek, then you must talk with Gio. Well worth the extra 30 yard walk from a chain. Comfortable area for one on one classes as well as 20 size group. I'll be back in November to work with them again!
The most friendly, welcoming, inspiring, badass gym I've ever been to. I dropped in here while traveling from Denver and was treated like family by the owner Gio and the whole class. They made my wife and I feel like we were home and the workout didn't disappoint. Awesome circuit of moves, Gio helped with form, modifications and pushed everyone. Excited to check out another class before I leave town. Keep doing what you're doing, you guys rock!!!
The most friendly, welcoming, inspiring, badass gym I've ever been to. I dropped in here while traveling from Denver and was treated like family by the owner Gio and the whole class. They made my wife and I feel like we were home and the workout didn't disappoint. Awesome circuit of moves, Gio helped with form, modifications and pushed everyone. Excited to check out another class before I leave town. Keep doing what you're doing, you guys rock!!!
Best circuit training around! These workouts will really challenge you. I've lost nearly 90 lbs in a little over a year and this gym is a huge part of it.
Best circuit training around! These workouts will really challenge you. I've lost nearly 90 lbs in a little over a year and this gym is a huge part of it.
This is the best spot for personal training in the Long Beach area! Even for someone like me who hasn't worked out in years. Giovanna lets you go at your own pace yet pushes you to achieve your fitness goals at the same time. The crowd is always friendly and welcoming and supportive of each other. A beautiful warm space with lots of brick and wood. I leave motivated and energized to continue my day!!
The trainers and clients are all great. It's a good workout with good people.
I love Groundwork Fitness! Gio is the best. Don't go to those chain gyms, get fit with a Long Beach local that cares about you and your community.
Groundwork Fitness was highly recommended to me and it didn't disappoint. When I walked in the owner Gio was there to show me around and explain all the personal training and group training options. How many gyms give that kind of service?! Group classes are taught by Gio herself and are small enough so everyone gets the attention they need. She encourages you to pace yourself and be mindful of your own body - her personal attention to all aspects of the space, the routine and the clients make the real difference from other corporate gyms. She promotes fitness, fun and family. An excellent gym and proud to have in here in Long Beach.
Groundwork Fitness in Downtown Long Beach is such a great fitness center. I'm a beginner and Gio made me feel so comfortable. The gym really is inclusive to all levels and the environment is so friendly. I tried personal training at first and now do the group fitness classes. It's better than a boot camp, the circuit training style keeps it positive and I never get bored. The clients are also welcoming and friendly. I highly recommend this gym as I'm getting stronger and can now keep up with the more advanced clients. Thank you Gio and Keep LBC Fit!
I love Groundwork Fitness! Gio is the best. Don't go to those chain gyms, get fit with a Long Beach local that cares about you and your community.
I love Groundwork Fitness! Gio is the best. Don't go to those chain gyms, get fit with a Long Beach local that cares about you and your community.
Groundwork Fitness was highly recommended to me and it didn't disappoint. When I walked in the owner Gio was there to show me around and explain all the personal training and group training options. How many gyms give that kind of service?! Group classes are taught by Gio herself and are small enough so everyone gets the attention they need. She encourages you to pace yourself and be mindful of your own body - her personal attention to all aspects of the space, the routine and the clients make the real difference from other corporate gyms. She promotes fitness, fun and family. An excellent gym and proud to have in here in Long Beach.
This is the best spot for personal training in the Long Beach area! Even for someone like me who hasn't worked out in years. Giovanna lets you go at your own pace yet pushes you to achieve your fitness goals at the same time. The crowd is always friendly and welcoming and supportive of each other. A beautiful warm space with lots of brick and wood. I leave motivated and energized to continue my day!!
This is the best spot for personal training in the Long Beach area! Even for someone like me who hasn't worked out in years. Giovanna lets you go at your own pace yet pushes you to achieve your fitness goals at the same time. The crowd is always friendly and welcoming and supportive of each other. A beautiful warm space with lots of brick and wood. I leave motivated and energized to continue my day!!
This place is in central downtown Long Beach but inside, it totally has a New York/Brooklyn swagger. I had a great experience here! It's two floors, narrow space but certainly enough room to get a dynamic circuit going. The space is multifunctional and accommodates a variety of training setups. They emphasize "functional training" here so it's not the monotonous style of workouts you'd get at a regular gym or even a cross fit style gym. Gio is a total gem! She's got high energy, is very welcoming, and is passionate about what she' does. Free first class! And free 2 hour parking in the lot right across the street. Go visit!
