- Address:22821 Lake Forest Dr #113, Lake Forest, CA 92630
- Phone:(949) 599-8131
- Website:http://bodyforge.org/
- Rating:5.0
BodyForge Fitness - Lake Forest
Reviews
Rated 5.0/5 based on 18 customer reviews.
Michele Johansen
March 19, 2020 17:57
This gym impressed me from day one. Vinny and his trainers were engaging, motivating, and encouraging. I felt at home at this gym and get pushed to improve. I feel a lot stronger since working out there and would totally recommend it to anyone looking to build strength and get toned.
Vladi Boris
February 27, 2020 07:55
Great strength training. Not an instructor-type class but a full, semi-private personal training session in small groups. Great community!
chris wilson
December 30, 2019 15:04
I have been on the fitness/diet Yo-Yo for years. Now in my mid 50's and post menopause it felt like I was never going to be where I wanted to be. Once I joined Body Forge, my whole attitude about food and exercise changed. Not only am I healthier, I have lost almost all my extra weight that I have been caring for over 15 years! Its the team of coaches, the environment of the gym and the friends I have made, that keep me coming back! I love Body Forge!
Alice Roe
December 27, 2019 23:14
I started with Body Forge in 2016 because I wanted to lose weight, get in shape and gain muscle. They gave me a meal plan that was easy to follow and has influenced how I eat today. I lost weight and have kept it off for 3 plus years. I am also more muscular and feel great! The trainers are the best, very caring and make weight training fun. The people that attend the classes are super nice too. I highly recommend Body Forge to anyone who wants to improve their health and lifestyle.
Shital Patel
December 27, 2019 16:56
What a great place to work out! I started with the 6 week challenge, lost the weight and have become much stronger than I ever imagined being. The best part of this fitness center are the coaches. They are very supportive and there for you each step of the way. I highly recommend giving BodyForge a go.
Russell Harris
September 26, 2018 09:57
Remarkable gym excellent trainers
Jan Rand
October 25, 2017 14:24
I am so glad I stepped up and took this six week challenge. Today was my 5th workout and so far the most physically and mentally challenging workout of all. Want to say Thank You to Vinny, the owner. He is a class act guy and I appreciate the time he took to talk with me after class. This challenge will show you what you are made of. I am in for the long haul!!
Ryan Huston
October 25, 2017 14:24
I can't even begin to properly express how wonderful this gym and the staff are here. I took their six week 5% body fat challenge after seeing an ad on Facebook and I am beyond thrilled with the results. I have worked out a lot in my life and I stupidly thought that I knew what I was doing before going through this program. Between my father and football coaches I learned about traditional body building exercises but I cam to find out that my form was way off on a lot of things. Anthony and Josh were able to guide me through small tweak and changes that really improved my strength and physique. The real game changer that BodyForge offers is their knowledge of nutrition. The meal plan that they set forth is what really got me to reach the goals that we had set. I'll be honest, at first I thought I knew my body better and wasn't as strict to what they set out for me, and it showed on the scale and in my body fat. Josh and Vinny saw this and had me made a few subtle changes and within two weeks I was able to really see the changes I needed. This is a first class gym and everyone that attends is wonderful as well. So now I'm sitting at a total of 14.6 lbs lost and a total of 6.9% body fat down after my time with them. I would recommend them to anyone and everyone I know!!!!
Chris Seekatz
October 25, 2017 14:24
I took the 6 week challenge and can't recommend it highly enough.
I had never walked into a gym in my life, and was pretty apprehensive about the whole experience. The initial consult with Vinny was informative and motivating, and I signed up.
As a first-timer, I really can't imagine going anywhere else. This is a group workout environment, but I never felt judged or intimidated because of my lack of experience or conditioning. I relied on the trainers to tell me what to do, when to do it, and how I should look when I was doing it. They are focused on proper form to maximize results and minimize injuries. This is such a priority that every exercise is demonstrated by the trainers every day... even the basics that you could do in your sleep are demonstrated every time to really enforce proper form. There are no arched backs in this gym! The guys are friendly and knowledgeable and I found them to be super approachable with questions.
I was given a specific meal plan that was strict, but easy to follow. I committed to it, and love the results. I dropped from 192 lbs to 183 lbs, and from 20.6% body fat to 14.7%.
I know that if you commit and work hard, you can get in shape pretty much anywhere, but the personal attention is what makes this place special. You've got an expert showing you a very specific path, and all you have to do is follow it. They keep you motivated and accountable, keep you safe, and keep you moving forward. Awesome people, and an awesome gym. Highly recommended!
Christopher Calabrese
October 25, 2017 14:24
Place is great. People are pleasant, friendly and courteous. If you're looking for a place for semi personal trainers, you can't go wrong here.
Jan Rand
October 24, 2017 14:11
I am so glad I stepped up and took this six week challenge. Today was my 5th workout and so far the most physically and mentally challenging workout of all. Want to say Thank You to Vinny, the owner. He is a class act guy and I appreciate the time he took to talk with me after class. This challenge will show you what you are made of. I am in for the long haul!!
A Google User
October 24, 2017 14:11
I am so glad I stepped up and took this six week challenge. Today was my 5th workout and so far the most physically and mentally challenging workout of all. Want to say Thank You to Vinny, the owner. He is a class act guy and I appreciate the time he took to talk with me after class. This challenge will show you what you are made of. I am in for the long haul!!
Ryan Huston
September 26, 2017 14:15
I can't even begin to properly express how wonderful this gym and the staff are here. I took their six week 5% body fat challenge after seeing an ad on Facebook and I am beyond thrilled with the results. I have worked out a lot in my life and I stupidly thought that I knew what I was doing before going through this program. Between my father and football coaches I learned about traditional body building exercises but I cam to find out that my form was way off on a lot of things. Anthony and Josh were able to guide me through small tweak and changes that really improved my strength and physique. The real game changer that BodyForge offers is their knowledge of nutrition. The meal plan that they set forth is what really got me to reach the goals that we had set. I'll be honest, at first I thought I knew my body better and wasn't as strict to what they set out for me, and it showed on the scale and in my body fat. Josh and Vinny saw this and had me made a few subtle changes and within two weeks I was able to really see the changes I needed. This is a first class gym and everyone that attends is wonderful as well. So now I'm sitting at a total of 14.6 lbs lost and a total of 6.9% body fat down after my time with them. I would recommend them to anyone and everyone I know!!!!
A Google User
September 26, 2017 14:15
I can't even begin to properly express how wonderful this gym and the staff are here. I took their six week 5% body fat challenge after seeing an ad on Facebook and I am beyond thrilled with the results. I have worked out a lot in my life and I stupidly thought that I knew what I was doing before going through this program. Between my father and football coaches I learned about traditional body building exercises but I cam to find out that my form was way off on a lot of things. Anthony and Josh were able to guide me through small tweak and changes that really improved my strength and physique. The real game changer that BodyForge offers is their knowledge of nutrition. The meal plan that they set forth is what really got me to reach the goals that we had set. I'll be honest, at first I thought I knew my body better and wasn't as strict to what they set out for me, and it showed on the scale and in my body fat. Josh and Vinny saw this and had me made a few subtle changes and within two weeks I was able to really see the changes I needed. This is a first class gym and everyone that attends is wonderful as well. So now I'm sitting at a total of 14.6 lbs lost and a total of 6.9% body fat down after my time with them. I would recommend them to anyone and everyone I know!!!!
A Google User
August 23, 2017 19:27
Place is great. People are pleasant, friendly and courteous. If you're looking for a place for semi personal trainers, you can't go wrong here.
Christopher Calabrese
August 23, 2017 19:27
Place is great. People are pleasant, friendly and courteous. If you're looking for a place for semi personal trainers, you can't go wrong here.
Phyllis Chichester
June 21, 2017 15:26
Great place to start your body transformation. Staff is friendly and helpful.
A Google User
June 21, 2017 15:26
Great place to start your body transformation. Staff is friendly and helpful.